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Receta Broccoli Gribiche: Secret Recipe Club - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Gribiche Dressing
2 teaspoons Dijon-style mustard
2 shallots, thinly sliced
Kosher or sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
24.64g 		vinegar
3.75g 		capers
1.08g 		shallots
0.0g 		parsley
0.45g 		tarragon
0.23g 		chervil
0.24g 		kosher salt
0.19g 		olive oil
13.5g 		broccoli
46.36g 		fingerling potatoes
85.05g 		broccoli
25.94g 		olive oil
3.38g 		kosher
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 0.03 n/a 0.01 0.05 0.06 0.0 0.0 1.31 1.61 0.73 0.0 n/a 6.89 55.12
Total Fat (g) 2.45 0.0 0.01 n/a 0.0 0.02 0.01 0.0 13.5 0.17 0.12 0.1 3.38 n/a 19.75 158.0
Carbohydrates (g) 0.19 0.03 0.05 n/a 0.03 0.11 0.12 0.0 0.0 3.08 13.52 1.72 0.0 n/a 18.86 150.88
Ash (g) 0.21 n/a 0.09 n/a 0.01 0.03 0.04 0.19 0.0 0.4 0.94 0.23 0.0 n/a 2.13 17.04
Calories (kcal) 35.235 0.788 0.247 n/a 0.162 0.664 0.563 0.0 119.34 15.762 59.534 8.82 29.835 n/a 270.95 2167.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 11.35 0.0 n/a n/a 11.35 90.8
Sucrose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.25 0.03 n/a n/a 0.35 2.8
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.34 0.13 n/a n/a 0.75 6.0
Fructose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.32 0.26 0.18 n/a n/a 0.78 6.24
Lactose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.05 n/a n/a 0.18 1.44
Maltose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.05 n/a n/a 0.18 1.44
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 18.69 3.52 0.9 n/a 0.4 0.02 0.02 0.0 0.0 41.4 68.86 23.16 0.0 n/a 156.96 1255.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.19 0.02 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.79 0.85 0.44 0.0 n/a 2.29 18.32
Galactose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.2 1.4 0.7 0.0 n/a 3.4 27.2
Calcium (mg) 13.059 0.263 0.43 n/a 0.623 2.563 3.197 0.045 0.135 21.789 8.505 12.192 0.034 n/a 62.834 502.672
Iron (mg) 0.45 0.01 0.02 n/a 0.03 0.07 0.08 0.0 0.08 0.34 0.62 0.19 0.02 n/a 1.9 15.2
Magnesium (mg) 2.957 0.188 0.355 n/a 0.226 0.781 0.309 0.002 0.0 9.736 18.711 5.447 0.0 n/a 38.71 309.68
Phosphorus (mg) 47.062 0.3 0.108 n/a 0.262 0.704 1.069 0.0 0.0 30.598 51.88 17.121 0.0 n/a 149.103 1192.824
Potassium (mg) 33.018 2.738 0.43 n/a 2.5 6.795 11.258 0.015 0.135 146.498 386.972 81.971 0.034 n/a 672.362 5378.896
Sodium (mg) 34.496 0.188 31.863 n/a 0.253 0.14 0.197 72.671 0.27 15.299 5.103 8.56 0.068 n/a 169.107 1352.856
Zinc (mg) 0.27 0.0 0.0 n/a 0.0 0.01 0.02 0.0 0.0 0.19 0.28 0.11 0.0 n/a 0.89 7.12
Copper (mg) 0.025 0.0 0.004 n/a 0.001 0.002 0.001 0.0 0.0 0.023 0.111 0.013 0.0 n/a 0.179 1.432
Manganese (mg) 0.01 n/a 0.001 n/a 0.001 0.018 0.005 0.0 0.0 0.097 0.119 0.054 0.0 n/a 0.305 2.44
Selenium (mcg) 7.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.2 0.4 0.6 0.0 n/a 10.1 80.8
Vitamin A, IU (IU) 119.997 n/a 1.484 n/a 38.013 9.45 13.894 0.0 0.0 288.823 5.953 161.608 0.0 n/a 639.221 5113.768
Retinol (mcg) 34.25 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.25 274.0
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.075 n/a 1.9 0.473 0.696 0.0 0.0 14.372 0.0 8.041 0.0 n/a 60.052 480.416
Beta Carotene (mcg) 2.464 0.0 0.892 n/a 22.806 n/a n/a 0.0 0.0 167.36 3.402 93.644 0.0 n/a 290.568 2324.544
Vitamin E (mg) 0.24 0.0 0.01 n/a 0.0 n/a n/a 0.0 1.94 0.36 0.01 0.2 0.48 n/a 3.25 26.0
Vitamin D (IU) 8.624 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.624 68.992
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 n/a 25.094 n/a n/a 0.0 0.0 650.431 17.86 363.942 0.0 n/a 1138.885 9111.08
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 n/a n/a n/a 0.11 0.08 0.0 0.04 0.03 n/a 0.39 3.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.6 0.1 0.1 0.0 0.0 41.4 7.3 23.1 0.0 n/a 72.7 581.6
Thiamin (mg) 0.017 0.0 0.0 n/a 0.0 0.001 0.001 0.0 0.0 0.032 0.068 0.018 0.0 n/a 0.138 1.104
Riboflavin (mg) 0.118 0.0 0.002 n/a 0.0 0.003 0.002 0.0 0.0 0.056 0.026 0.031 0.0 n/a 0.237 1.896
Niacin (mg) 0.017 0.0 0.007 n/a 0.006 0.02 0.013 0.0 0.0 0.297 0.978 0.166 0.0 n/a 1.504 12.032
Pantothenic acid (mg) 0.355 n/a 0.0 n/a 0.002 n/a n/a 0.0 0.0 0.264 0.238 0.148 0.0 n/a 1.007 8.056
Vitamin B-6 (mg) 0.034 0.0 0.0 n/a 0.0 0.005 0.002 0.0 0.0 0.083 0.145 0.047 0.0 n/a 0.317 2.536
Folate (mcg) 11.581 0.0 0.247 n/a 0.686 0.617 0.651 0.0 0.0 29.207 15.309 16.342 0.0 n/a 74.639 597.112
Vitamin B-12 (mcg) 0.32 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.32 2.56
Choline (mg) 61.9 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.0 8.7 13.9 4.9 0.0 n/a 89.5 716.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.042 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.014 0.017 0.008 0.0 n/a 0.081 0.648
Threonine (g) 0.138 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.042 0.051 0.023 0.0 n/a 0.255 2.04
Isoleucine (g) 0.165 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.037 0.051 0.021 0.0 n/a 0.274 2.192
Leucine (g) 0.269 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.06 0.077 0.034 0.0 n/a 0.44 3.52
Lysine (g) 0.224 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.065 0.077 0.036 0.0 n/a 0.403 3.224
Methionine (g) 0.094 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.019 0.026 0.01 0.0 n/a 0.148 1.184
Cystine (g) 0.067 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.014 0.017 0.008 0.0 n/a 0.105 0.84
Phenylalanine (g) 0.168 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.056 0.136 0.031 0.0 n/a 0.391 3.128
Tyrosine (g) 0.123 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.023 0.026 0.013 0.0 n/a 0.185 1.48
Valine (g) 0.212 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.06 0.077 0.034 0.0 n/a 0.383 3.064
Arginine (g) 0.202 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.088 0.077 0.049 0.0 n/a 0.417 3.336
Histidine (g) 0.076 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.028 0.026 0.016 0.0 n/a 0.146 1.168
Alanine (g) 0.182 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.046 0.051 0.026 0.0 n/a 0.307 2.456
Aspartic acid (g) 0.328 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.153 0.349 0.086 0.0 n/a 0.916 7.328
Glutamic acid (g) 0.414 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.25 0.23 0.14 0.0 n/a 1.035 8.28
Glycine (g) 0.106 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.042 0.043 0.023 0.0 n/a 0.214 1.712
Proline (g) 0.126 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.051 0.043 0.029 0.0 n/a 0.249 1.992
Serine (g) 0.239 n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.056 0.06 0.031 0.0 n/a 0.386 3.088
Cholesterol (mg) 104.227 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 104.227 833.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.002 n/a 0.001 0.004 0.0 0.0 1.864 0.019 0.026 0.01 0.466 n/a 3.156 25.248
Phytosterols (mg) n/a n/a 0.516 n/a 0.023 0.182 n/a 0.0 29.835 n/a n/a n/a 7.459 n/a 38.015 304.12
Monounsaturated Fat (g) 0.939 0.0 0.001 n/a 0.001 0.001 0.003 0.0 9.85 0.005 0.0 0.003 2.462 n/a 13.264 106.112
Polyunsaturated (g) 0.335 0.0 0.003 n/a 0.001 0.008 0.004 0.0 1.42 0.019 0.051 0.01 0.355 n/a 2.207 17.656