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Receta Broccoli Hot Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar , (16 Ounce.) Cheez Whiz
1 bag , (20 Ounce.) frzn minced broccoli (caul
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.38g 		cream of mushroom soup
75.75g 		mushrooms
33.0g 		worcestershire sauce
4.25g 		pepper
0.64g 		onion
24.75g 		Total Per Serving Total for Recipe
Protein (g) 0.24 1.22 0.62 0.0 0.01 0.27 2.36 9.44
Total Fat (g) 23.01 4.46 0.1 0.0 0.0 0.02 27.6 110.4
Carbohydrates (g) 0.02 5.09 1.68 0.83 0.04 2.31 9.96 39.84
Ash (g) 0.6 1.46 0.55 0.09 0.0 0.09 2.79 11.16
Calories (kcal) 203.449 64.388 8.25 3.315 0.197 9.9 289.498 1157.992
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.25 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.49 0.5 2.0
Fructose (g) n/a n/a n/a n/a 0.01 0.32 0.33 1.32
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 63.52 30.06 3.34 0.59 22.05 124.05 496.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 1.11 0.64 0.43 0.03 1.05 3.27 13.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.4 1.2 4.8
Calcium (mg) 6.81 9.09 3.63 4.548 0.044 5.693 29.814 119.256
Iron (mg) 0.01 0.84 0.26 0.23 0.0 0.05 1.39 5.56
Magnesium (mg) 0.568 3.03 4.95 0.553 0.076 2.475 11.651 46.604
Phosphorus (mg) 6.81 19.695 21.78 2.55 0.165 7.178 58.178 232.712
Potassium (mg) 6.81 46.965 42.57 34.0 1.341 36.135 167.821 671.284
Sodium (mg) 163.44 488.588 140.25 41.65 0.025 0.99 834.943 3339.772
Zinc (mg) 0.03 0.15 0.24 0.01 0.0 0.04 0.47 1.88
Copper (mg) 0.0 0.114 0.079 0.009 0.0 0.01 0.211 0.844
Manganese (mg) 0.0 0.061 0.03 n/a 0.001 0.032 0.123 0.492
Selenium (mcg) 0.3 1.8 1.4 0.0 0.0 0.1 3.6 14.4
Vitamin A, IU (IU) 709.091 21.968 0.0 3.358 19.898 0.495 754.809 3019.236
Retinol (mcg) 190.396 6.06 0.0 0.043 0.0 0.0 196.499 785.996
Vitamin A, RAE (mcg_RAE) 194.085 6.06 0.0 0.213 0.998 0.0 201.355 805.42
Beta Carotene (mcg) 44.833 1.515 0.0 1.828 10.321 0.248 58.743 234.972
Vitamin E (mg) 0.66 0.61 0.0 0.0 0.01 0.0 1.29 5.16
Vitamin D (IU) 15.89 n/a 6.93 n/a n/a n/a 22.82 91.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.758 0.0 2.04 0.324 0.99 4.112 16.448
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.8 1.8 3.2 12.8
Thiamin (mg) 0.003 0.03 0.03 0.003 0.0 0.012 0.079 0.316
Riboflavin (mg) 0.009 0.038 0.007 0.006 0.001 0.007 0.067 0.268
Niacin (mg) 0.011 0.318 0.525 0.03 0.006 0.03 0.92 3.68
Pantothenic acid (mg) 0.031 0.174 0.267 n/a 0.002 0.03 0.504 2.016
Vitamin B-6 (mg) 0.0 0.0 0.02 0.0 0.002 0.03 0.051 0.204
Folate (mcg) 0.851 1.515 3.96 0.34 0.292 4.703 11.661 46.644
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.2
Choline (mg) 5.3 7.3 6.6 0.1 0.0 1.5 20.9 83.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.015 0.007 n/a 0.0 0.002 0.027 0.108
Threonine (g) 0.011 0.045 0.023 n/a 0.0 0.005 0.085 0.34
Isoleucine (g) 0.014 0.061 0.017 n/a 0.0 0.002 0.094 0.376
Leucine (g) 0.023 0.098 0.023 n/a 0.0 0.007 0.152 0.608
Lysine (g) 0.02 0.068 0.023 n/a 0.0 0.01 0.121 0.484
Methionine (g) 0.006 0.023 0.007 n/a 0.0 0.0 0.035 0.14
Cystine (g) 0.003 0.015 0.003 n/a 0.0 0.0 0.021 0.084
Phenylalanine (g) 0.011 0.053 0.017 n/a 0.0 0.007 0.089 0.356
Tyrosine (g) 0.011 0.045 0.01 n/a 0.0 0.002 0.069 0.276
Valine (g) 0.017 0.068 0.046 n/a 0.0 0.005 0.137 0.548
Arginine (g) 0.009 0.053 0.017 n/a 0.0 0.025 0.103 0.412
Histidine (g) 0.006 0.03 0.01 n/a 0.0 0.002 0.048 0.192
Alanine (g) 0.009 0.045 0.04 n/a 0.0 0.005 0.099 0.396
Aspartic acid (g) 0.017 0.083 0.04 n/a 0.002 0.022 0.164 0.656
Glutamic acid (g) 0.051 0.28 0.069 n/a 0.001 0.064 0.466 1.864
Glycine (g) 0.006 0.038 0.02 n/a 0.0 0.007 0.071 0.284
Proline (g) 0.023 0.106 0.017 n/a 0.0 0.002 0.148 0.592
Serine (g) 0.014 0.061 0.02 n/a 0.0 0.005 0.1 0.4
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 0.0 61.006 244.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 1.045 0.01 0.0 0.0 0.01 15.642 62.568
Phytosterols (mg) n/a n/a n/a n/a n/a 3.713 3.713 14.852
Monounsaturated Fat (g) 5.964 0.841 0.003 0.0 0.0 0.002 6.811 27.244
Polyunsaturated (g) 0.863 1.083 0.04 0.0 0.0 0.005 1.991 7.964