Receta Broccoli Mushroom Scallop
Ingredientes
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Direcciones
- Heat fresh broccoli in a deep, 2 1/2-qt, heat-resistant, non-metallic casserole, covered, in Microwave Oven 8 to 9 min. (Note: If frzn broccoli spears are used, defrost and place in a shallow, 9-inch, heat-resistant, non-metallic baking dish.)
- In a small, heat-resistant, non-metallic bowl, combine butter, mushrooms and onion. Heat, uncovered, in Microwave Oven 3 min. Stir occasionally.
- Blend flour and seasonings into butter-mushroom mix. Heat, uncovered, in Microwave Oven 3 min, stirring after 1 1/2 min.
- Gradually add in lowfat milk, stirring till mix is smooth. Heat, uncovered, in Microwave Oven 3 min. Stir every minute.
- Pour warm mushroom sauce over cooked broccoli. Sprinkle with 1 c. cheese and paprika. Heat, uncovered, 4 to 5 min or possibly till cheese is melted.