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Receta Broccoli Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		raisins
16.5g 		broccoli
37.09g 		onion
12.43g 		celery
8.99g 		bacon
22.68g 		miracle whip
23.5g 		vinegar
3.0g 		sugar
2.52g 		almonds
1.84g 		Total Per Serving Total for Recipe
Protein (g) 0.51 1.05 0.1 0.06 2.63 0.21 0.0 0.0 0.39 4.95 49.5
Total Fat (g) 0.08 0.14 0.01 0.02 10.22 7.85 0.0 0.0 0.91 19.21 192.1
Carbohydrates (g) 13.06 2.46 0.94 0.27 0.15 5.62 0.03 2.52 0.4 25.45 254.5
Ash (g) 0.31 0.32 0.04 0.07 0.57 n/a n/a 0.0 0.06 1.36 13.6
Calories (kcal) 49.335 12.61 3.978 1.438 103.874 91.65 0.63 9.752 10.58 283.848 2838.48
Starch (g) 0.45 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.46 4.6
Sucrose (g) 0.07 0.04 0.09 0.01 n/a n/a n/a n/a 0.07 0.28 2.8
Glucose (dextrose) (g) 4.58 0.18 0.28 0.05 n/a n/a n/a n/a 0.0 5.09 50.9
Fructose (g) 4.9 0.25 0.25 0.05 n/a n/a n/a n/a 0.0 5.45 54.5
Lactose (g) 0.0 0.08 0.0 0.0 n/a n/a n/a n/a 0.0 0.08 0.8
Maltose (g) 0.0 0.08 0.0 0.0 n/a n/a n/a n/a 0.0 0.08 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 33.12 11.34 8.58 9.12 9.38 2.81 0.0 0.09 76.98 769.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.77 0.63 0.62 0.16 0.0 1.5 0.01 2.52 0.07 15.29 152.9
Galactose (g) 0.0 0.0 0.0 0.06 n/a n/a n/a n/a 0.0 0.06 0.6
Dietary Fiber (g) 0.6 1.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 2.1 21.0
Calcium (mg) 8.25 17.431 2.486 3.596 1.361 3.29 0.21 0.025 4.858 41.507 415.07
Iron (mg) 0.31 0.27 0.03 0.02 0.11 0.05 0.01 0.0 0.07 0.86 8.6
Magnesium (mg) 5.28 7.788 1.119 0.989 2.722 0.47 0.15 0.0 4.931 23.449 234.49
Phosphorus (mg) 16.665 24.478 3.357 2.157 42.638 6.11 0.24 0.0 8.906 104.551 1045.51
Potassium (mg) 123.585 117.198 14.794 23.371 47.174 2.115 2.19 0.05 12.972 343.45 3434.5
Sodium (mg) 1.815 12.239 0.995 7.191 188.924 167.085 0.15 0.0 0.018 378.418 3784.18
Zinc (mg) 0.04 0.15 0.02 0.01 0.27 0.04 0.0 0.0 0.06 0.58 5.8
Copper (mg) 0.053 0.019 0.007 0.004 0.016 0.002 0.0 0.0 0.018 0.119 1.19
Manganese (mg) 0.05 0.078 0.01 0.009 0.005 n/a n/a 0.0 0.042 0.193 1.93
Selenium (mcg) 0.1 0.9 0.1 0.0 4.6 0.4 0.0 0.0 0.0 6.1 61.0
Vitamin A, IU (IU) 0.0 231.058 0.124 40.361 8.392 n/a n/a 0.0 0.018 279.953 2799.53
Retinol (mcg) 0.0 0.0 n/a 0.0 2.495 2.82 0.0 0.0 0.0 5.315 53.15
Vitamin A, RAE (mcg_RAE) 0.0 11.497 0.0 1.978 2.495 4.935 0.0 0.0 0.0 20.905 209.05
Beta Carotene (mcg) 0.0 133.888 0.124 24.27 0.0 22.09 0.0 0.0 0.018 180.391 1803.91
Vitamin E (mg) 0.02 0.29 0.0 0.02 0.06 0.48 0.0 0.0 0.48 1.36 13.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 520.345 0.746 25.439 0.0 20.445 0.0 0.0 0.018 566.993 5669.93
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01 0.1
Tocopherol, gamma (mg) 0.01 0.06 0.0 0.0 0.02 n/a n/a n/a 0.01 0.1 1.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 33.1 0.6 0.3 0.0 0.0 0.0 0.0 0.0 34.3 343.0
Thiamin (mg) 0.018 0.026 0.005 0.002 0.064 0.002 0.0 0.0 0.004 0.121 1.21
Riboflavin (mg) 0.021 0.045 0.002 0.005 0.025 0.005 0.0 0.001 0.019 0.123 1.23
Niacin (mg) 0.127 0.237 0.016 0.029 0.869 0.0 0.0 0.0 0.062 1.34 13.4
Pantothenic acid (mg) 0.017 0.211 0.012 0.022 0.118 n/a n/a 0.0 0.009 0.389 3.89
Vitamin B-6 (mg) 0.028 0.067 0.016 0.006 0.048 0.005 0.0 0.0 0.003 0.172 1.72
Folate (mcg) 0.825 23.365 2.859 3.236 0.454 1.41 0.0 0.0 0.92 33.069 330.69
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.16 0.05 0.0 0.0 0.0 0.21 2.1
Choline (mg) 1.8 6.9 0.7 0.5 10.6 3.4 0.0 0.0 1.0 25.0 250.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.011 0.001 0.001 0.023 n/a n/a n/a 0.004 0.048 0.48
Threonine (g) 0.013 0.033 0.002 0.002 0.102 n/a n/a n/a 0.011 0.164 1.64
Isoleucine (g) 0.01 0.03 0.001 0.002 0.122 n/a n/a n/a 0.013 0.178 1.78
Leucine (g) 0.017 0.048 0.004 0.003 0.204 n/a n/a n/a 0.027 0.303 3.03
Lysine (g) 0.013 0.052 0.004 0.003 0.218 n/a n/a n/a 0.011 0.3 3.0
Methionine (g) 0.003 0.015 0.001 0.001 0.059 n/a n/a n/a 0.003 0.082 0.82
Cystine (g) 0.003 0.011 0.001 0.0 0.029 n/a n/a n/a 0.003 0.049 0.49
Phenylalanine (g) 0.023 0.045 0.002 0.002 0.104 n/a n/a n/a 0.021 0.197 1.97
Tyrosine (g) 0.002 0.019 0.001 0.001 0.082 n/a n/a n/a 0.008 0.112 1.12
Valine (g) 0.013 0.048 0.002 0.003 0.141 n/a n/a n/a 0.015 0.222 2.22
Arginine (g) 0.068 0.07 0.014 0.002 0.17 n/a n/a n/a 0.045 0.369 3.69
Histidine (g) 0.012 0.022 0.001 0.001 0.1 n/a n/a n/a 0.01 0.146 1.46
Alanine (g) 0.018 0.037 0.002 0.002 0.168 n/a n/a n/a 0.019 0.246 2.46
Aspartic acid (g) 0.018 0.122 0.009 0.011 0.247 n/a n/a n/a 0.054 0.461 4.61
Glutamic acid (g) 0.026 0.2 0.022 0.008 0.388 n/a n/a n/a 0.125 0.77 7.7
Glycine (g) 0.013 0.033 0.002 0.002 0.184 n/a n/a n/a 0.027 0.262 2.62
Proline (g) 0.041 0.041 0.002 0.002 0.145 n/a n/a n/a 0.019 0.25 2.5
Serine (g) 0.012 0.045 0.002 0.002 0.1 n/a n/a n/a 0.017 0.178 1.78
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.422 6.11 0.0 0.0 0.0 21.532 215.32
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.01 0.015 n/a 0.004 3.4 1.152 0.0 0.0 0.069 4.648 46.48
Phytosterols (mg) n/a n/a n/a 0.539 n/a n/a n/a n/a n/a 0.539 5.39
Monounsaturated Fat (g) 0.008 0.004 n/a 0.003 4.547 2.115 0.0 0.0 0.568 7.245 72.45
Polyunsaturated (g) 0.007 0.015 n/a 0.007 1.141 4.23 0.0 0.0 0.222 5.622 56.22