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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		wine vinegar
4.97g 		honey
3.5g 		olive oil
6.75g 		yogurt
10.21g 		salt
0.5g 		pepper
0.18g 		stems
61.81g 		celery
35.6g 		pumpkin
18.92g 		parsley
2.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.35 0.0 0.02 1.74 0.25 5.64 0.07 8.09 48.54
Total Fat (g) 0.0 0.0 6.75 0.33 0.0 0.01 0.23 0.06 9.28 0.02 16.67 100.02
Carbohydrates (g) 0.01 2.88 0.0 0.48 0.0 0.11 4.1 1.06 2.78 0.15 11.58 69.48
Ash (g) 0.01 0.01 0.0 0.07 0.5 0.01 0.54 0.27 n/a 0.05 1.45 8.7
Calories (kcal) 0.944 10.64 59.67 6.227 0.0 0.446 21.017 5.696 108.582 0.855 214.076 1284.456
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a n/a 0.06 0.04 n/a n/a 0.13 0.78
Glucose (dextrose) (g) n/a 1.25 n/a n/a n/a n/a 0.3 0.2 n/a n/a 1.75 10.5
Fructose (g) n/a 1.43 n/a n/a n/a n/a 0.42 0.18 n/a n/a 2.03 12.18
Lactose (g) n/a n/a n/a n/a n/a n/a 0.13 0.0 n/a n/a 0.13 0.78
Maltose (g) n/a 0.05 n/a n/a n/a n/a 0.13 0.0 n/a n/a 0.18 1.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.69 0.6 0.0 8.97 0.0 0.02 55.2 33.97 0.38 2.08 105.92 635.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.87 0.0 0.48 0.0 0.0 1.05 0.65 0.24 0.02 5.32 31.92
Galactose (g) n/a 0.11 n/a n/a n/a n/a 0.0 0.23 n/a n/a 0.34 2.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.6 1.2 0.1 3.5 21.0
Calcium (mg) 0.298 0.21 0.068 12.352 0.12 0.765 29.052 14.24 9.837 3.278 70.219 421.314
Iron (mg) 0.02 0.01 0.04 0.01 0.0 0.05 0.45 0.07 1.53 0.15 2.33 13.98
Magnesium (mg) 0.199 0.07 0.0 1.225 0.005 0.34 12.981 3.916 104.042 1.188 123.964 743.784
Phosphorus (mg) 0.397 0.14 0.0 9.698 0.0 0.303 40.797 8.544 222.082 1.378 283.338 1700.028
Potassium (mg) 1.937 1.82 0.068 15.823 0.04 2.203 195.33 92.56 149.063 13.158 472.002 2832.012
Sodium (mg) 0.397 0.14 0.135 4.696 193.79 0.077 20.398 28.48 3.405 1.33 252.849 1517.094
Zinc (mg) 0.0 0.01 0.0 0.06 0.0 0.0 0.25 0.05 1.45 0.03 1.84 11.04
Copper (mg) 0.0 0.001 0.0 0.001 0.0 0.002 0.031 0.014 0.242 0.004 0.296 1.776
Manganese (mg) 0.002 0.003 0.0 0.0 0.001 0.01 0.13 0.036 n/a 0.004 0.185 1.11
Selenium (mcg) n/a 0.0 0.0 0.2 0.0 0.0 1.5 0.1 1.8 0.0 3.7 22.2
Vitamin A, IU (IU) 0.0 0.0 0.0 10.106 0.0 0.523 385.097 159.844 n/a 200.07 755.641 4533.846
Retinol (mcg) n/a 0.0 0.0 2.756 0.0 0.0 0.0 0.0 0.0 0.0 2.756 16.536
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.756 0.0 0.026 19.162 7.832 0.0 9.999 39.775 238.65
Beta Carotene (mcg) n/a 0.0 0.0 0.51 0.0 0.273 223.146 96.12 0.946 120.033 441.028 2646.168
Vitamin E (mg) n/a 0.0 0.97 0.01 0.0 0.0 0.48 0.1 0.11 0.02 1.68 10.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.359 867.241 100.748 5.675 132.074 1106.097 6636.582
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 0.01 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a 0.01 0.11 0.0 n/a 0.01 0.18 1.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 55.1 1.1 0.3 3.2 59.9 359.4
Thiamin (mg) n/a 0.0 0.0 0.003 0.0 0.0 0.043 0.007 0.013 0.002 0.069 0.414
Riboflavin (mg) n/a 0.001 0.0 0.014 0.0 0.0 0.074 0.021 0.028 0.002 0.142 0.852
Niacin (mg) n/a 0.004 0.0 0.008 0.0 0.002 0.396 0.114 0.838 0.031 1.393 8.358
Pantothenic acid (mg) n/a 0.002 0.0 0.04 0.0 n/a 0.352 0.089 n/a 0.01 0.493 2.958
Vitamin B-6 (mg) n/a 0.001 0.0 0.003 0.0 0.001 0.111 0.025 0.019 0.002 0.162 0.972
Folate (mcg) n/a 0.07 0.0 0.715 0.0 0.018 38.942 12.816 10.783 3.61 66.953 401.718
Vitamin B-12 (mcg) n/a 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.24
Choline (mg) n/a 0.1 0.0 1.6 0.0 0.0 11.6 2.2 11.9 0.3 27.6 165.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.002 0.0 n/a 0.019 0.004 n/a 0.001 0.025 0.15
Threonine (g) n/a 0.0 0.0 0.014 0.0 n/a 0.056 0.007 n/a 0.003 0.08 0.48
Isoleucine (g) n/a 0.0 0.0 0.019 0.0 n/a 0.049 0.007 n/a 0.003 0.079 0.474
Leucine (g) n/a 0.0 0.0 0.036 0.0 n/a 0.08 0.011 n/a 0.005 0.132 0.792
Lysine (g) n/a 0.0 0.0 0.032 0.0 n/a 0.087 0.011 n/a 0.004 0.133 0.798
Methionine (g) n/a 0.0 0.0 0.01 0.0 n/a 0.025 0.004 n/a 0.001 0.039 0.234
Cystine (g) n/a 0.0 0.0 0.003 0.0 n/a 0.019 0.0 n/a 0.0 0.022 0.132
Phenylalanine (g) n/a 0.0 0.0 0.019 0.0 n/a 0.074 0.007 n/a 0.004 0.105 0.63
Tyrosine (g) n/a 0.0 0.0 0.018 0.0 n/a 0.031 0.004 n/a 0.002 0.055 0.33
Valine (g) n/a 0.0 0.0 0.03 0.0 n/a 0.08 0.011 n/a 0.004 0.125 0.75
Arginine (g) n/a 0.0 0.0 0.01 0.0 n/a 0.117 0.007 n/a 0.003 0.138 0.828
Histidine (g) n/a 0.0 0.0 0.009 0.0 n/a 0.037 0.004 n/a 0.001 0.051 0.306
Alanine (g) n/a 0.0 0.0 0.015 0.0 n/a 0.062 0.007 n/a 0.005 0.089 0.534
Aspartic acid (g) n/a 0.001 0.0 0.029 0.0 n/a 0.204 0.043 n/a 0.007 0.283 1.698
Glutamic acid (g) n/a 0.001 0.0 0.069 0.0 n/a 0.334 0.032 n/a 0.006 0.442 2.652
Glycine (g) n/a 0.0 0.0 0.008 0.0 n/a 0.056 0.007 n/a 0.004 0.075 0.45
Proline (g) n/a 0.003 0.0 0.042 0.0 n/a 0.068 0.007 n/a 0.005 0.125 0.75
Serine (g) n/a 0.0 0.0 0.022 0.0 n/a 0.074 0.007 n/a 0.003 0.107 0.642
Cholesterol (mg) n/a 0.0 0.0 1.327 0.0 0.0 0.0 0.0 0.0 0.0 1.327 7.962
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.932 0.214 0.0 0.002 0.025 0.014 1.615 0.003 2.806 16.836
Phytosterols (mg) n/a n/a 14.918 n/a 0.0 0.161 n/a 2.136 n/a 0.119 17.333 103.998
Monounsaturated Fat (g) n/a 0.0 4.925 0.091 0.0 0.002 0.006 0.011 2.976 0.007 8.017 48.102
Polyunsaturated (g) n/a 0.0 0.71 0.009 0.0 0.002 0.025 0.028 3.757 0.003 4.534 27.204