Receta Broccoli Vegetable Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	bacon 19.33g	flour 2.6g	milk 81.33g	vegetables 47.25g	broccoli 14.41g	chicken 102.79g	onion 8.25g	garlic 0.65g	Total Per Serving	Total for Recipe
Protein (g)	2.24	0.27	2.74	1.57	0.41	19.12	0.09	0.04	26.48	317.76
Total Fat (g)	8.71	0.03	0.79	0.25	0.05	15.48	0.01	0.0	25.31	303.72
Carbohydrates (g)	0.13	1.99	4.06	6.36	0.96	0.0	0.77	0.22	14.48	173.76
Ash (g)	0.49	0.01	0.61	0.28	0.13	0.81	0.03	0.01	2.37	28.44
Calories (kcal)	88.547	9.479	34.16	30.24	4.9	221.006	3.3	0.972	392.604	4711.248
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.01	n/a	0.08	n/a	0.1	1.2
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.07	n/a	0.16	n/a	0.23	2.76
Fructose (g)	n/a	n/a	0.0	n/a	0.1	n/a	0.11	n/a	0.2	2.4
Lactose (g)	n/a	n/a	4.23	n/a	0.03	n/a	0.0	n/a	4.26	51.12
Maltose (g)	n/a	n/a	0.0	n/a	0.03	n/a	0.0	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.77	0.31	73.13	38.78	12.87	67.83	7.35	0.38	208.44	2501.28
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	4.23	n/a	0.24	0.0	0.35	0.01	4.84	58.08
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	1.9	0.4	0.0	0.1	0.0	2.5	30.0
Calcium (mg)	1.16	0.391	96.787	11.813	6.773	11.307	1.898	1.181	131.309	1575.708
Iron (mg)	0.09	0.12	0.02	0.45	0.11	0.93	0.02	0.01	1.75	21.0
Magnesium (mg)	2.32	0.573	8.947	11.34	3.026	20.559	0.825	0.163	47.753	573.036
Phosphorus (mg)	36.347	2.813	77.267	27.878	9.511	151.106	2.393	0.998	308.312	3699.744
Potassium (mg)	40.213	2.786	122.0	100.17	45.54	194.279	12.045	2.617	519.65	6235.8
Sodium (mg)	161.047	0.052	35.787	22.208	4.756	71.955	0.33	0.111	296.245	3554.94
Zinc (mg)	0.23	0.02	0.34	0.21	0.06	1.35	0.01	0.01	2.23	26.76
Copper (mg)	0.014	0.004	0.008	0.043	0.007	0.051	0.003	0.002	0.132	1.584
Manganese (mg)	0.004	0.018	0.0	0.113	0.03	0.021	0.011	0.011	0.207	2.484
Selenium (mcg)	3.9	0.9	2.7	0.2	0.4	14.8	0.0	0.1	23.0	276.0
Vitamin A, IU (IU)	7.153	0.0	159.413	2399.355	89.782	143.911	0.165	0.059	2799.838	33598.056
Retinol (mcg)	2.127	0.0	47.173	0.0	0.0	42.145	0.0	0.0	91.445	1097.34
Vitamin A, RAE (mcg_RAE)	2.127	0.0	47.173	120.015	4.467	43.173	0.0	0.0	216.956	2603.472
Beta Carotene (mcg)	0.0	0.0	1.627	n/a	52.025	0.0	0.083	0.033	53.766	645.192
Vitamin E (mg)	0.05	0.0	0.01	n/a	0.11	0.31	0.0	0.0	0.48	5.76
Vitamin D (IU)	n/a	n/a	42.293	n/a	n/a	n/a	n/a	n/a	42.293	507.516
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.469	0.0	n/a	202.19	0.0	0.33	0.104	203.093	2437.116
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.02	0.01	0.0	n/a	0.02	n/a	0.0	n/a	0.05	0.6
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	4.9	12.9	1.6	0.6	0.2	20.2	242.4
Thiamin (mg)	0.054	0.021	0.016	0.057	0.01	0.062	0.004	0.001	0.225	2.7
Riboflavin (mg)	0.021	0.013	0.155	0.043	0.017	0.123	0.002	0.001	0.375	4.5
Niacin (mg)	0.74	0.154	0.073	0.591	0.092	6.99	0.01	0.005	8.655	103.86
Pantothenic acid (mg)	0.101	0.011	0.293	0.076	0.082	0.935	0.01	0.004	1.512	18.144
Vitamin B-6 (mg)	0.041	0.001	0.033	0.047	0.026	0.36	0.01	0.008	0.525	6.3
Folate (mcg)	0.387	4.766	4.067	13.703	9.079	6.168	1.568	0.02	39.755	477.06
Vitamin B-12 (mcg)	0.13	0.0	0.36	0.0	0.0	0.32	0.0	0.0	0.81	9.72
Choline (mg)	9.0	0.3	14.4	n/a	2.7	61.4	0.5	0.2	88.4	1060.8
Folic acid (mcg)	0.0	4.01	0.0	0.0	0.0	0.0	0.0	0.0	4.01	48.12
Tryptophan (g)	0.019	0.003	0.033	0.014	0.004	0.216	0.001	0.0	0.291	3.492
Threonine (g)	0.087	0.007	0.073	0.061	0.013	0.792	0.002	0.001	1.036	12.432
Isoleucine (g)	0.104	0.009	0.155	0.076	0.012	0.946	0.001	0.001	1.303	15.636
Leucine (g)	0.174	0.018	0.309	0.104	0.019	1.388	0.002	0.002	2.016	24.192
Lysine (g)	0.186	0.006	0.236	0.095	0.02	1.552	0.003	0.002	2.099	25.188
Methionine (g)	0.05	0.005	0.065	0.019	0.006	0.504	0.0	0.001	0.649	7.788
Cystine (g)	0.025	0.006	0.098	0.014	0.004	0.257	0.0	0.0	0.404	4.848
Phenylalanine (g)	0.089	0.014	0.138	0.066	0.017	0.74	0.002	0.001	1.068	12.816
Tyrosine (g)	0.07	0.008	0.114	0.043	0.007	0.617	0.001	0.001	0.859	10.308
Valine (g)	0.12	0.011	0.179	0.08	0.019	0.925	0.002	0.002	1.337	16.044
Arginine (g)	0.145	0.011	0.081	0.109	0.027	1.203	0.008	0.004	1.588	19.056
Histidine (g)	0.085	0.006	0.065	0.043	0.009	0.555	0.001	0.001	0.764	9.168
Alanine (g)	0.143	0.009	0.089	0.066	0.014	1.12	0.002	0.001	1.445	17.34
Aspartic acid (g)	0.211	0.011	0.252	0.165	0.048	1.706	0.007	0.003	2.404	28.848
Glutamic acid (g)	0.331	0.091	0.634	0.217	0.078	2.786	0.021	0.005	4.163	49.956
Glycine (g)	0.157	0.01	0.049	0.057	0.013	1.254	0.002	0.001	1.543	18.516
Proline (g)	0.124	0.031	0.293	0.038	0.016	0.935	0.001	0.001	1.438	17.256
Serine (g)	0.085	0.014	0.171	0.076	0.017	0.678	0.002	0.001	1.044	12.528
Cholesterol (mg)	13.147	0.0	4.067	0.0	0.0	77.095	0.0	0.0	94.308	1131.696
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.898	0.004	0.512	0.047	0.006	4.43	0.003	0.001	7.902	94.824
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	1.238	n/a	1.238	14.856
Monounsaturated Fat (g)	3.876	0.002	0.228	0.014	0.001	6.414	0.001	0.0	10.537	126.444
Polyunsaturated (g)	0.972	0.011	0.033	0.113	0.006	3.32	0.002	0.002	4.458	53.496