Receta Brochette de Poulet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken thighs 108.63g	salt 0.0g	pepper 0.0g	paprika 0.0g	cayenne pepper 0.0g	olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	18.76	n/a	n/a	n/a	n/a	n/a	18.76	75.04
Total Fat (g)	16.57	n/a	n/a	n/a	n/a	n/a	16.57	66.28
Carbohydrates (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Ash (g)	0.88	n/a	n/a	n/a	n/a	n/a	0.88	3.52
Calories (kcal)	229.199	n/a	n/a	n/a	n/a	n/a	229.199	916.796
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	73.52	n/a	n/a	n/a	n/a	n/a	73.52	294.08
Caffeine (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Calcium (mg)	10.863	n/a	n/a	n/a	n/a	n/a	10.863	43.452
Iron (mg)	1.08	n/a	n/a	n/a	n/a	n/a	1.08	4.32
Magnesium (mg)	21.725	n/a	n/a	n/a	n/a	n/a	21.725	86.9
Phosphorus (mg)	157.506	n/a	n/a	n/a	n/a	n/a	157.506	630.024
Potassium (mg)	208.56	n/a	n/a	n/a	n/a	n/a	208.56	834.24
Sodium (mg)	82.555	n/a	n/a	n/a	n/a	n/a	82.555	330.22
Zinc (mg)	1.74	n/a	n/a	n/a	n/a	n/a	1.74	6.96
Copper (mg)	0.065	n/a	n/a	n/a	n/a	n/a	0.065	0.26
Manganese (mg)	0.022	n/a	n/a	n/a	n/a	n/a	0.022	0.088
Selenium (mcg)	14.0	n/a	n/a	n/a	n/a	n/a	14.0	56.0
Vitamin A, IU (IU)	161.851	n/a	n/a	n/a	n/a	n/a	161.851	647.404
Retinol (mcg)	44.536	n/a	n/a	n/a	n/a	n/a	44.536	178.144
Vitamin A, RAE (mcg_RAE)	47.795	n/a	n/a	n/a	n/a	n/a	47.795	191.18
Beta Carotene (mcg)	7.604	n/a	n/a	n/a	n/a	n/a	7.604	30.416
Vitamin E (mg)	0.3	n/a	n/a	n/a	n/a	n/a	0.3	1.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.5	n/a	n/a	n/a	n/a	n/a	2.5	10.0
Thiamin (mg)	0.065	n/a	n/a	n/a	n/a	n/a	0.065	0.26
Riboflavin (mg)	0.163	n/a	n/a	n/a	n/a	n/a	0.163	0.652
Niacin (mg)	5.898	n/a	n/a	n/a	n/a	n/a	5.898	23.592
Pantothenic acid (mg)	1.119	n/a	n/a	n/a	n/a	n/a	1.119	4.476
Vitamin B-6 (mg)	0.282	n/a	n/a	n/a	n/a	n/a	0.282	1.128
Folate (mcg)	8.69	n/a	n/a	n/a	n/a	n/a	8.69	34.76
Vitamin B-12 (mcg)	0.33	n/a	n/a	n/a	n/a	n/a	0.33	1.32
Choline (mg)	58.4	n/a	n/a	n/a	n/a	n/a	58.4	233.6
Folic acid (mcg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.206	n/a	n/a	n/a	n/a	n/a	0.206	0.824
Threonine (g)	0.771	n/a	n/a	n/a	n/a	n/a	0.771	3.084
Isoleucine (g)	0.934	n/a	n/a	n/a	n/a	n/a	0.934	3.736
Leucine (g)	1.358	n/a	n/a	n/a	n/a	n/a	1.358	5.432
Lysine (g)	1.521	n/a	n/a	n/a	n/a	n/a	1.521	6.084
Methionine (g)	0.5	n/a	n/a	n/a	n/a	n/a	0.5	2.0
Cystine (g)	0.25	n/a	n/a	n/a	n/a	n/a	0.25	1.0
Phenylalanine (g)	0.728	n/a	n/a	n/a	n/a	n/a	0.728	2.912
Tyrosine (g)	0.597	n/a	n/a	n/a	n/a	n/a	0.597	2.388
Valine (g)	0.912	n/a	n/a	n/a	n/a	n/a	0.912	3.648
Arginine (g)	1.184	n/a	n/a	n/a	n/a	n/a	1.184	4.736
Histidine (g)	0.554	n/a	n/a	n/a	n/a	n/a	0.554	2.216
Alanine (g)	1.097	n/a	n/a	n/a	n/a	n/a	1.097	4.388
Aspartic acid (g)	1.673	n/a	n/a	n/a	n/a	n/a	1.673	6.692
Glutamic acid (g)	2.737	n/a	n/a	n/a	n/a	n/a	2.737	10.948
Glycine (g)	1.238	n/a	n/a	n/a	n/a	n/a	1.238	4.952
Proline (g)	0.923	n/a	n/a	n/a	n/a	n/a	0.923	3.692
Serine (g)	0.641	n/a	n/a	n/a	n/a	n/a	0.641	2.564
Cholesterol (mg)	91.245	n/a	n/a	n/a	n/a	n/a	91.245	364.98
Trans Fat (g)	0.239	n/a	n/a	n/a	n/a	n/a	0.239	0.956
Saturated Fat (g)	4.769	n/a	n/a	n/a	n/a	n/a	4.769	19.076
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	7.071	n/a	n/a	n/a	n/a	n/a	7.071	28.284
Polyunsaturated (g)	3.672	n/a	n/a	n/a	n/a	n/a	3.672	14.688