Receta Brochette Of Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
136.08g |
parsley
0.12g |
garlic
0.61g |
olive oil
40.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 28.37 | 0.0 | 0.04 | 0.0 | 28.41 | 113.64 |
Total Fat (g) | 12.59 | 0.0 | 0.0 | 40.5 | 53.09 | 212.36 |
Carbohydrates (g) | 0.0 | 0.01 | 0.2 | 0.0 | 0.21 | 0.84 |
Ash (g) | 1.37 | 0.0 | 0.01 | 0.0 | 1.39 | 5.56 |
Calories (kcal) | 234.058 | 0.043 | 0.907 | 358.02 | 593.028 | 2372.112 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 94.52 | 0.1 | 0.36 | 0.0 | 94.98 | 379.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 14.969 | 0.164 | 1.102 | 0.405 | 16.64 | 66.56 |
Iron (mg) | 1.01 | 0.01 | 0.01 | 0.23 | 1.25 | 5.0 |
Magnesium (mg) | 34.02 | 0.059 | 0.152 | 0.0 | 34.232 | 136.928 |
Phosphorus (mg) | 236.779 | 0.069 | 0.932 | 0.0 | 237.78 | 951.12 |
Potassium (mg) | 299.376 | 0.658 | 2.442 | 0.405 | 302.881 | 1211.524 |
Sodium (mg) | 85.73 | 0.067 | 0.104 | 0.81 | 86.71 | 346.84 |
Zinc (mg) | 1.09 | 0.0 | 0.01 | 0.0 | 1.1 | 4.4 |
Copper (mg) | 0.054 | 0.0 | 0.002 | 0.0 | 0.056 | 0.224 |
Manganese (mg) | 0.027 | 0.0 | 0.01 | 0.0 | 0.038 | 0.152 |
Selenium (mcg) | 22.6 | 0.0 | 0.1 | 0.0 | 22.7 | 90.8 |
Vitamin A, IU (IU) | 112.946 | 10.004 | 0.055 | 0.0 | 123.005 | 492.02 |
Retinol (mcg) | 32.659 | 0.0 | 0.0 | 0.0 | 32.659 | 130.636 |
Vitamin A, RAE (mcg_RAE) | 34.02 | 0.5 | 0.0 | 0.0 | 34.52 | 138.08 |
Beta Carotene (mcg) | 0.0 | 6.002 | 0.03 | 0.0 | 6.032 | 24.128 |
Vitamin E (mg) | 0.42 | 0.0 | 0.0 | 5.81 | 6.23 | 24.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.604 | 0.097 | 0.0 | 6.701 | 26.804 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.04 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | 0.34 | 0.38 | 1.52 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.3 | 1.2 |
Thiamin (mg) | 0.082 | 0.0 | 0.001 | 0.0 | 0.083 | 0.332 |
Riboflavin (mg) | 0.122 | 0.0 | 0.001 | 0.0 | 0.123 | 0.492 |
Niacin (mg) | 13.486 | 0.002 | 0.004 | 0.0 | 13.491 | 53.964 |
Pantothenic acid (mg) | 1.089 | 0.0 | 0.004 | 0.0 | 1.093 | 4.372 |
Vitamin B-6 (mg) | 0.721 | 0.0 | 0.008 | 0.0 | 0.729 | 2.916 |
Folate (mcg) | 5.443 | 0.181 | 0.018 | 0.0 | 5.642 | 22.568 |
Vitamin B-12 (mcg) | 0.46 | 0.0 | 0.0 | 0.0 | 0.46 | 1.84 |
Choline (mg) | 91.3 | 0.0 | 0.1 | 0.1 | 91.6 | 366.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.327 | 0.0 | 0.0 | 0.0 | 0.327 | 1.308 |
Threonine (g) | 1.184 | 0.0 | 0.001 | 0.0 | 1.185 | 4.74 |
Isoleucine (g) | 1.442 | 0.0 | 0.001 | 0.0 | 1.444 | 5.776 |
Leucine (g) | 2.082 | 0.0 | 0.002 | 0.0 | 2.084 | 8.336 |
Lysine (g) | 2.354 | 0.0 | 0.002 | 0.0 | 2.356 | 9.424 |
Methionine (g) | 0.762 | 0.0 | 0.0 | 0.0 | 0.763 | 3.052 |
Cystine (g) | 0.367 | 0.0 | 0.0 | 0.0 | 0.368 | 1.472 |
Phenylalanine (g) | 1.116 | 0.0 | 0.001 | 0.0 | 1.117 | 4.468 |
Tyrosine (g) | 0.925 | 0.0 | 0.0 | 0.0 | 0.926 | 3.704 |
Valine (g) | 1.388 | 0.0 | 0.002 | 0.0 | 1.39 | 5.56 |
Arginine (g) | 1.755 | 0.0 | 0.004 | 0.0 | 1.759 | 7.036 |
Histidine (g) | 0.857 | 0.0 | 0.001 | 0.0 | 0.858 | 3.432 |
Alanine (g) | 1.619 | 0.0 | 0.001 | 0.0 | 1.62 | 6.48 |
Aspartic acid (g) | 2.531 | 0.0 | 0.003 | 0.0 | 2.534 | 10.136 |
Glutamic acid (g) | 4.191 | 0.0 | 0.005 | 0.0 | 4.196 | 16.784 |
Glycine (g) | 1.674 | 0.0 | 0.001 | 0.0 | 1.675 | 6.7 |
Proline (g) | 1.293 | 0.0 | 0.001 | 0.0 | 1.294 | 5.176 |
Serine (g) | 0.993 | 0.0 | 0.001 | 0.0 | 0.995 | 3.98 |
Cholesterol (mg) | 87.091 | 0.0 | 0.0 | 0.0 | 87.091 | 348.364 |
Trans Fat (g) | 0.163 | n/a | n/a | n/a | 0.163 | 0.652 |
Saturated Fat (g) | 3.62 | 0.0 | 0.001 | 5.593 | 9.213 | 36.852 |
Phytosterols (mg) | n/a | 0.006 | n/a | 89.505 | 89.511 | 358.044 |
Monounsaturated Fat (g) | 5.198 | 0.0 | 0.0 | 29.549 | 34.747 | 138.988 |
Polyunsaturated (g) | 2.667 | 0.0 | 0.002 | 4.261 | 6.929 | 27.716 |