Receta Brock's Easy To Make Coffee Cake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream cheese
10.63g |
butter
7.09g |
biscuits
30.3g |
milk
10.17g |
fruit preserves
20.0g |
sugar
12.5g |
vanilla
0.13g |
milk
1.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.63 | 0.06 | 2.42 | 0.34 | 0.22 | 0.0 | 0.0 | 0.04 | 3.72 | 29.76 |
| Total Fat (g) | 3.64 | 5.75 | 4.67 | 0.1 | 0.12 | 0.01 | 0.0 | 0.01 | 14.31 | 114.48 |
| Carbohydrates (g) | 0.43 | 0.0 | 19.18 | 0.51 | 9.01 | 12.45 | 0.02 | 0.06 | 41.67 | 333.36 |
| Ash (g) | 0.14 | 0.15 | 1.21 | 0.08 | n/a | 0.0 | 0.0 | 0.01 | 1.59 | 12.72 |
| Calories (kcal) | 36.359 | 50.862 | 129.695 | 4.27 | 36.6 | 48.625 | 0.378 | 0.534 | 307.323 | 2458.584 |
| Starch (g) | 0.04 | n/a | n/a | n/a | n/a | 0.21 | n/a | n/a | 0.25 | 2.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | 0.34 | n/a | n/a | 0.53 | n/a | n/a | n/a | 0.07 | 0.94 | 7.52 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.79 | 1.13 | 2.79 | 9.14 | 10.36 | 0.04 | 0.07 | 1.14 | 30.45 | 243.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.34 | 0.0 | 3.53 | 0.53 | 8.1 | 12.24 | 0.02 | 0.07 | 24.82 | 198.56 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
| Calcium (mg) | 10.419 | 1.703 | 54.241 | 12.098 | 6.4 | 0.125 | 0.014 | 1.513 | 86.513 | 692.104 |
| Iron (mg) | 0.04 | 0.0 | 0.84 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 1.13 | 9.04 |
| Magnesium (mg) | 0.957 | 0.142 | 7.576 | 1.118 | 5.6 | 0.0 | 0.016 | 0.14 | 15.548 | 124.384 |
| Phosphorus (mg) | 11.269 | 1.703 | 177.27 | 9.658 | 9.0 | 0.0 | 0.008 | 1.208 | 210.115 | 1680.92 |
| Potassium (mg) | 14.671 | 1.703 | 49.393 | 15.249 | 100.2 | 0.25 | 0.194 | 1.907 | 183.567 | 1468.536 |
| Sodium (mg) | 34.126 | 40.86 | 386.66 | 4.473 | 4.8 | 0.125 | 0.012 | 0.559 | 471.616 | 3772.928 |
| Zinc (mg) | 0.05 | 0.01 | 0.18 | 0.04 | 0.05 | 0.0 | 0.0 | 0.01 | 0.34 | 2.72 |
| Copper (mg) | 0.002 | 0.0 | 0.045 | 0.001 | 0.016 | 0.0 | 0.0 | 0.0 | 0.065 | 0.52 |
| Manganese (mg) | 0.001 | 0.0 | 0.103 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.104 | 0.832 |
| Selenium (mcg) | 0.3 | 0.1 | 2.3 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 3.2 | 25.6 |
| Vitamin A, IU (IU) | 134.485 | 177.273 | 2.121 | 19.926 | n/a | 0.0 | 0.0 | 2.492 | 336.297 | 2690.376 |
| Retinol (mcg) | 38.166 | 47.599 | 0.606 | 5.896 | 0.0 | 0.0 | 0.0 | 0.737 | 93.005 | 744.04 |
| Vitamin A, RAE (mcg_RAE) | 38.485 | 48.521 | 0.606 | 5.896 | 0.2 | 0.0 | 0.0 | 0.737 | 94.446 | 755.568 |
| Beta Carotene (mcg) | 4.359 | 11.208 | 0.0 | 0.203 | 1.0 | 0.0 | 0.0 | 0.025 | 16.796 | 134.368 |
| Vitamin E (mg) | 0.07 | 0.16 | 0.04 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.34 | 2.72 |
| Vitamin D (IU) | n/a | 3.973 | n/a | 5.286 | n/a | 0.0 | n/a | 0.661 | 9.92 | 79.36 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.606 | 0.0 | 11.6 | 0.0 | 0.0 | 0.0 | 12.206 | 97.648 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | 8.0 | 64.0 |
| Thiamin (mg) | 0.002 | 0.001 | 0.176 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.187 | 1.496 |
| Riboflavin (mg) | 0.014 | 0.002 | 0.133 | 0.019 | 0.012 | 0.003 | 0.0 | 0.002 | 0.186 | 1.488 |
| Niacin (mg) | 0.016 | 0.003 | 1.376 | 0.009 | 0.086 | 0.0 | 0.001 | 0.001 | 1.491 | 11.928 |
| Pantothenic acid (mg) | 0.061 | 0.008 | 0.267 | 0.037 | n/a | 0.0 | 0.0 | 0.005 | 0.376 | 3.008 |
| Vitamin B-6 (mg) | 0.004 | 0.0 | 0.024 | 0.004 | 0.028 | 0.0 | 0.0 | 0.001 | 0.061 | 0.488 |
| Folate (mcg) | 1.169 | 0.213 | 37.878 | 0.508 | 2.4 | 0.0 | 0.0 | 0.064 | 42.232 | 337.856 |
| Vitamin B-12 (mcg) | 0.03 | 0.01 | 0.12 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.21 | 1.68 |
| Choline (mg) | 2.9 | 1.3 | 3.3 | 1.8 | 2.3 | 0.0 | n/a | 0.2 | 11.8 | 94.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 35.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.454 | 283.632 |
| Tryptophan (g) | 0.007 | 0.001 | 0.03 | 0.004 | n/a | n/a | n/a | 0.001 | 0.043 | 0.344 |
| Threonine (g) | 0.024 | 0.003 | 0.07 | 0.009 | n/a | n/a | n/a | 0.001 | 0.107 | 0.856 |
| Isoleucine (g) | 0.034 | 0.004 | 0.088 | 0.019 | n/a | n/a | n/a | 0.002 | 0.147 | 1.176 |
| Leucine (g) | 0.07 | 0.006 | 0.17 | 0.039 | n/a | n/a | n/a | 0.005 | 0.289 | 2.312 |
| Lysine (g) | 0.061 | 0.005 | 0.064 | 0.029 | n/a | n/a | n/a | 0.004 | 0.162 | 1.296 |
| Methionine (g) | 0.02 | 0.001 | 0.042 | 0.008 | n/a | n/a | n/a | 0.001 | 0.073 | 0.584 |
| Cystine (g) | 0.004 | 0.001 | 0.048 | 0.012 | n/a | n/a | n/a | 0.002 | 0.067 | 0.536 |
| Phenylalanine (g) | 0.031 | 0.003 | 0.118 | 0.017 | n/a | n/a | n/a | 0.002 | 0.171 | 1.368 |
| Tyrosine (g) | 0.032 | 0.003 | 0.073 | 0.014 | n/a | n/a | n/a | 0.002 | 0.123 | 0.984 |
| Valine (g) | 0.043 | 0.004 | 0.1 | 0.022 | n/a | n/a | n/a | 0.003 | 0.172 | 1.376 |
| Arginine (g) | 0.026 | 0.002 | 0.097 | 0.01 | n/a | n/a | n/a | 0.001 | 0.136 | 1.088 |
| Histidine (g) | 0.019 | 0.001 | 0.055 | 0.008 | n/a | n/a | n/a | 0.001 | 0.084 | 0.672 |
| Alanine (g) | 0.019 | 0.002 | 0.079 | 0.011 | n/a | n/a | n/a | 0.001 | 0.113 | 0.904 |
| Aspartic acid (g) | 0.054 | 0.004 | 0.109 | 0.032 | n/a | n/a | n/a | 0.004 | 0.203 | 1.624 |
| Glutamic acid (g) | 0.138 | 0.013 | 0.779 | 0.079 | n/a | n/a | n/a | 0.01 | 1.019 | 8.152 |
| Glycine (g) | 0.015 | 0.001 | 0.085 | 0.006 | n/a | n/a | n/a | 0.001 | 0.108 | 0.864 |
| Proline (g) | 0.071 | 0.006 | 0.273 | 0.037 | n/a | n/a | n/a | 0.005 | 0.391 | 3.128 |
| Serine (g) | 0.039 | 0.004 | 0.118 | 0.021 | n/a | n/a | n/a | 0.003 | 0.185 | 1.48 |
| Cholesterol (mg) | 11.694 | 15.252 | 0.606 | 0.508 | 0.0 | 0.0 | 0.0 | 0.064 | 28.124 | 224.992 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.051 | 3.644 | 1.203 | 0.064 | 0.014 | 0.003 | 0.0 | 0.008 | 6.986 | 55.888 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.916 | 1.491 | 2.6 | 0.028 | 0.01 | 0.004 | 0.0 | 0.004 | 5.053 | 40.424 |
| Polyunsaturated (g) | 0.153 | 0.216 | 0.609 | 0.004 | 0.048 | 0.006 | 0.0 | 0.001 | 1.037 | 8.296 |