Receta Brocolli Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 head brocolli cut into Florets

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onion 46.34g	cheddar cheese 44.0g	bacon 75.6g	mayonaise 39.83g	vinegar 2.5g	sugar 8.33g	Total Per Serving	Total for Recipe
Protein (g)	0.37	10.96	8.77	0.0	0.0	0.0	20.1	120.6
Total Fat (g)	0.04	14.58	34.05	30.99	0.0	0.0	79.66	477.96
Carbohydrates (g)	3.5	0.56	0.5	0.12	0.02	8.33	13.04	78.24
Ash (g)	0.16	1.73	1.9	0.16	n/a	0.0	3.94	23.64
Calories (kcal)	14.829	177.32	346.24	274.053	0.525	32.25	845.218	5071.308
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.33	0.11	n/a	n/a	n/a	n/a	0.44	2.64
Glucose (dextrose) (g)	1.05	n/a	n/a	n/a	n/a	n/a	1.05	6.3
Fructose (g)	0.94	n/a	n/a	n/a	n/a	n/a	0.94	5.64
Lactose (g)	0.01	0.1	n/a	n/a	n/a	n/a	0.11	0.66
Maltose (g)	0.0	0.07	n/a	n/a	n/a	n/a	0.07	0.42
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.28	16.17	30.39	8.64	2.35	0.0	99.83	598.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.33	0.23	0.0	0.12	0.01	8.33	11.01	66.06
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.0	0.0	0.4	2.4
Calcium (mg)	9.268	317.24	4.536	2.788	0.175	0.083	334.091	2004.546
Iron (mg)	0.12	0.3	0.36	0.09	0.01	0.0	0.88	5.28
Magnesium (mg)	4.171	12.32	9.072	0.398	0.125	0.0	26.086	156.516
Phosphorus (mg)	12.512	225.28	142.125	9.958	0.2	0.0	390.075	2340.45
Potassium (mg)	55.145	43.12	157.245	5.577	1.825	0.167	263.077	1578.462
Sodium (mg)	3.707	273.24	629.734	193.59	0.125	0.0	1100.396	6602.376
Zinc (mg)	0.06	1.37	0.88	0.05	0.0	0.0	2.37	14.22
Copper (mg)	0.028	0.013	0.053	0.0	0.0	0.0	0.094	0.564
Manganese (mg)	0.037	0.004	0.015	n/a	n/a	0.0	0.057	0.342
Selenium (mcg)	0.2	6.1	15.3	0.6	0.0	0.1	22.3	133.8
Vitamin A, IU (IU)	0.463	440.88	27.971	0.0	n/a	0.0	469.315	2815.89
Retinol (mcg)	n/a	113.52	8.316	0.0	0.0	0.0	121.836	731.016
Vitamin A, RAE (mcg_RAE)	0.0	116.6	8.316	0.0	0.0	0.0	124.916	749.496
Beta Carotene (mcg)	0.463	37.4	0.0	0.0	0.0	0.0	37.863	227.178
Vitamin E (mg)	0.01	0.13	0.2	4.7	0.0	0.0	5.04	30.24
Vitamin D (IU)	n/a	5.28	n/a	n/a	n/a	n/a	5.28	31.68
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.78	0.0	0.0	0.0	0.0	0.0	2.78	16.68
Tocopherol, beta (mg)	0.0	n/a	0.02	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.06	n/a	n/a	n/a	0.06	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.2	0.0	0.0	0.0	0.0	0.0	2.2	13.2
Thiamin (mg)	0.019	0.013	0.212	0.004	0.0	0.0	0.247	1.482
Riboflavin (mg)	0.009	0.167	0.083	0.024	0.0	0.002	0.285	1.71
Niacin (mg)	0.06	0.035	2.895	0.004	0.0	0.0	2.995	17.97
Pantothenic acid (mg)	0.046	0.18	0.393	n/a	n/a	0.0	0.62	3.72
Vitamin B-6 (mg)	0.06	0.031	0.159	0.004	0.0	0.0	0.254	1.524
Folate (mcg)	10.658	7.92	1.512	0.0	0.0	0.0	20.09	120.54
Vitamin B-12 (mcg)	n/a	0.37	0.52	0.0	0.0	0.0	0.89	5.34
Choline (mg)	2.5	7.3	35.2	0.3	0.0	0.0	45.3	271.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.141	0.076	n/a	n/a	n/a	0.221	1.326
Threonine (g)	0.009	0.392	0.34	n/a	n/a	n/a	0.741	4.446
Isoleucine (g)	0.005	0.682	0.408	n/a	n/a	n/a	1.095	6.57
Leucine (g)	0.014	1.052	0.68	n/a	n/a	n/a	1.746	10.476
Lysine (g)	0.014	0.911	0.726	n/a	n/a	n/a	1.65	9.9
Methionine (g)	0.005	0.286	0.197	n/a	n/a	n/a	0.487	2.922
Cystine (g)	0.005	0.057	0.098	n/a	n/a	n/a	0.16	0.96
Phenylalanine (g)	0.009	0.576	0.348	n/a	n/a	n/a	0.933	5.598
Tyrosine (g)	0.005	0.528	0.272	n/a	n/a	n/a	0.805	4.83
Valine (g)	0.009	0.73	0.469	n/a	n/a	n/a	1.208	7.248
Arginine (g)	0.051	0.414	0.567	n/a	n/a	n/a	1.032	6.192
Histidine (g)	0.005	0.383	0.333	n/a	n/a	n/a	0.72	4.32
Alanine (g)	0.009	0.308	0.559	n/a	n/a	n/a	0.877	5.262
Aspartic acid (g)	0.032	0.704	0.824	n/a	n/a	n/a	1.56	9.36
Glutamic acid (g)	0.083	2.68	1.293	n/a	n/a	n/a	4.056	24.336
Glycine (g)	0.009	0.189	0.612	n/a	n/a	n/a	0.811	4.866
Proline (g)	0.009	1.236	0.484	n/a	n/a	n/a	1.729	10.374
Serine (g)	0.009	0.642	0.333	n/a	n/a	n/a	0.984	5.904
Cholesterol (mg)	0.0	46.2	51.407	0.0	0.0	0.0	97.607	585.642
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	9.28	11.332	4.294	0.0	0.0	24.906	149.436
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	4.132	15.157	7.182	0.0	0.0	26.471	158.826
Polyunsaturated (g)	n/a	0.414	3.803	18.14	0.0	0.0	22.356	134.136