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Receta Broetchen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
375.0g 		sugar
4.2g 		salt
6.0g 		active
7.0g 		oil
13.6g 		water
237.0g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 38.74 0.0 0.0 2.68 0.0 0.0 n/a 41.42 41.42
Total Fat (g) 3.68 0.0 0.0 0.32 13.6 0.0 n/a 17.6 17.6
Carbohydrates (g) 286.16 4.2 0.0 2.67 0.0 0.0 n/a 293.04 293.04
Ash (g) 1.76 0.0 5.99 0.49 0.0 0.24 n/a 8.48 8.48
Calories (kcal) 1365.0 16.254 0.0 20.65 120.224 0.0 n/a 1522.128 1522.128
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 44.7 0.0 0.01 0.53 0.0 236.76 n/a 282.01 282.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.01 4.2 0.0 0.0 0.0 0.0 n/a 5.21 5.21
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 10.1 0.0 0.0 1.5 0.0 0.0 n/a 11.6 11.6
Calcium (mg) 56.25 0.042 1.44 4.48 0.0 7.11 n/a 69.322 69.322
Iron (mg) 17.4 0.0 0.02 1.16 0.0 0.0 n/a 18.58 18.58
Magnesium (mg) 82.5 0.0 0.06 6.86 0.0 2.37 n/a 91.79 91.79
Phosphorus (mg) 405.0 0.0 0.0 90.3 0.0 0.0 n/a 495.3 495.3
Potassium (mg) 401.25 0.084 0.48 140.0 0.0 0.0 n/a 541.814 541.814
Sodium (mg) 7.5 0.0 2325.48 3.5 0.0 9.48 n/a 2345.96 2345.96
Zinc (mg) 2.63 0.0 0.01 0.45 0.0 0.02 n/a 3.1 3.1
Copper (mg) 0.525 0.0 0.002 0.035 0.0 0.024 n/a 0.586 0.586
Manganese (mg) 2.55 0.0 0.006 0.039 n/a 0.0 n/a 2.595 2.595
Selenium (mcg) 127.1 0.0 0.0 1.7 0.0 0.0 n/a 128.8 128.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.07 0.0 0.0 n/a 0.07 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.23 0.0 0.0 0.0 1.25 0.0 n/a 1.48 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 67.5 0.0 0.0 0.0 0.0 0.0 n/a 67.5 67.5
Tocopherol, beta (mg) 0.26 n/a n/a n/a n/a n/a n/a 0.26 0.26
Tocopherol, gamma (mg) 1.43 n/a n/a n/a n/a n/a n/a 1.43 1.43
Tocopherol, delta (mg) 0.08 n/a n/a n/a n/a n/a n/a 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 2.963 0.0 0.0 0.165 0.0 0.0 n/a 3.128 3.128
Riboflavin (mg) 1.838 0.001 0.0 0.383 0.0 0.0 n/a 2.221 2.221
Niacin (mg) 22.125 0.0 0.0 2.783 0.0 0.0 n/a 24.908 24.908
Pantothenic acid (mg) 1.65 0.0 0.0 0.791 0.0 0.0 n/a 2.441 2.441
Vitamin B-6 (mg) 0.15 0.0 0.0 0.109 0.0 0.0 n/a 0.259 0.259
Folate (mcg) 686.25 0.0 0.0 163.8 0.0 0.0 n/a 850.05 850.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 39.0 0.0 0.0 2.2 n/a 0.0 n/a 41.2 41.2
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 n/a 577.5 577.5
Tryptophan (g) 0.488 n/a 0.0 0.034 0.0 n/a n/a 0.521 0.521
Threonine (g) 1.05 n/a 0.0 0.139 0.0 n/a n/a 1.189 1.189
Isoleucine (g) 1.35 n/a 0.0 0.153 0.0 n/a n/a 1.503 1.503
Leucine (g) 2.663 n/a 0.0 0.214 0.0 n/a n/a 2.877 2.877
Lysine (g) 0.863 n/a 0.0 0.221 0.0 n/a n/a 1.084 1.084
Methionine (g) 0.675 n/a 0.0 0.053 0.0 n/a n/a 0.728 0.728
Cystine (g) 0.825 n/a 0.0 0.036 0.0 n/a n/a 0.861 0.861
Phenylalanine (g) 1.95 n/a 0.0 0.13 0.0 n/a n/a 2.08 2.08
Tyrosine (g) 1.163 n/a 0.0 0.111 0.0 n/a n/a 1.273 1.273
Valine (g) 1.575 n/a 0.0 0.165 0.0 n/a n/a 1.74 1.74
Arginine (g) 1.575 n/a 0.0 0.148 0.0 n/a n/a 1.723 1.723
Histidine (g) 0.863 n/a 0.0 0.069 0.0 n/a n/a 0.932 0.932
Alanine (g) 1.238 n/a 0.0 0.177 0.0 n/a n/a 1.415 1.415
Aspartic acid (g) 1.65 n/a 0.0 0.273 0.0 n/a n/a 1.923 1.923
Glutamic acid (g) 13.05 n/a 0.0 0.396 0.0 n/a n/a 13.446 13.446
Glycine (g) 1.388 n/a 0.0 0.13 0.0 n/a n/a 1.518 1.518
Proline (g) 4.5 n/a 0.0 0.114 0.0 n/a n/a 4.614 4.614
Serine (g) 1.95 n/a 0.0 0.132 0.0 n/a n/a 2.082 2.082
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.351 n/a n/a 0.351 0.351
Saturated Fat (g) 0.6 0.0 0.0 0.042 1.01 0.0 n/a 1.652 1.652
Phytosterols (mg) n/a n/a 0.0 n/a 34.0 n/a n/a 34.0 34.0
Monounsaturated Fat (g) 0.338 0.0 0.0 0.179 3.091 0.0 n/a 3.608 3.608
Polyunsaturated (g) 1.538 0.0 0.0 0.001 8.859 0.0 n/a 10.397 10.397