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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
He ran in to tell me, "Honey! I just saw this chef on some food channel make steaks out of cauliflower, and they looked AWESOME! Can you make some?"
2 T agave syrup
1 t Sriracha sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		balsamic vinegar
21.2g 		smooth peanut butter
64.5g 		garlic
1.4g 		chili
1.3g 		basil
0.7g 		cauliflower
327.6g 		Total Per Serving Total for Recipe
Protein (g) 0.1 16.18 0.24 0.16 0.1 6.49 23.27 23.27
Total Fat (g) 0.0 32.5 0.01 0.22 0.03 0.33 33.09 33.09
Carbohydrates (g) 3.61 12.62 1.02 0.71 0.43 17.36 35.74 35.74
Ash (g) 0.08 2.03 0.05 0.11 0.1 2.33 4.69 4.69
Calories (kcal) 18.656 379.26 4.648 4.082 1.757 81.9 490.303 490.303
Starch (g) n/a 3.09 n/a n/a n/a n/a 3.09 3.09
Sucrose (g) 0.0 5.6 n/a 0.01 0.0 n/a 5.61 5.61
Glucose (dextrose) (g) 1.6 0.35 n/a 0.03 0.01 n/a 1.99 1.99
Fructose (g) 1.56 0.0 n/a 0.06 0.01 n/a 1.63 1.63
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.21 1.17 0.09 0.1 0.05 301.1 318.71 318.71
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.17 5.95 0.34 0.09 0.01 7.86 17.42 17.42
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 3.9 0.1 0.4 0.3 8.2 12.9 12.9
Calcium (mg) 5.724 27.735 1.12 3.614 14.791 72.072 125.056 125.056
Iron (mg) 0.15 1.21 0.04 0.19 0.29 1.44 3.32 3.32
Magnesium (mg) 2.544 99.33 0.812 2.21 2.954 49.14 156.99 156.99
Phosphorus (mg) 4.028 230.91 5.838 3.939 3.43 144.144 392.289 392.289
Potassium (mg) 23.744 418.605 15.414 24.908 24.031 992.628 1499.33 1499.33
Sodium (mg) 4.876 296.055 0.364 13.13 0.238 98.28 412.943 412.943
Zinc (mg) 0.02 1.88 0.04 0.04 0.04 0.92 2.92 2.92
Copper (mg) 0.006 0.303 0.002 0.006 0.01 0.131 0.458 0.458
Manganese (mg) 0.028 0.948 0.008 0.028 0.022 0.524 1.558 1.558
Selenium (mcg) n/a 3.6 0.5 0.1 0.0 2.0 6.2 6.2
Vitamin A, IU (IU) 0.0 0.0 0.0 385.45 65.625 42.588 493.663 493.663
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 19.279 3.283 3.276 25.838 25.838
Beta Carotene (mcg) n/a 0.0 0.0 195.0 39.088 26.208 260.296 260.296
Vitamin E (mg) n/a 5.8 0.01 0.38 0.05 0.26 6.5 6.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.273 2.751 0.0 3.024 3.024
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 4.03 8.05 108.108 120.188 120.188
Tocopherol, beta (mg) n/a 0.15 0.0 0.01 0.0 0.0 0.16 0.16
Tocopherol, gamma (mg) n/a 6.0 0.0 0.04 0.0 0.66 6.7 6.7
Tocopherol, delta (mg) n/a 0.38 0.0 0.0 0.0 0.0 0.38 0.38
Vitamin C (mg) 0.0 0.0 0.3 0.8 0.4 152.0 153.5 153.5
Thiamin (mg) n/a 0.045 0.007 0.005 0.001 0.197 0.254 0.254
Riboflavin (mg) n/a 0.071 0.002 0.01 0.002 0.197 0.282 0.282
Niacin (mg) n/a 8.643 0.01 0.103 0.049 1.736 10.54 10.54
Pantothenic acid (mg) n/a 0.684 n/a n/a n/a 2.129 2.813 2.813
Vitamin B-6 (mg) n/a 0.348 0.041 0.048 0.016 0.721 1.174 1.174
Folate (mcg) n/a 47.73 0.028 1.3 1.918 186.732 237.708 237.708
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 40.6 0.9 0.9 0.4 148.1 190.9 190.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.148 0.003 n/a 0.002 0.098 0.251 0.251
Threonine (g) n/a 0.335 0.007 n/a 0.004 0.229 0.575 0.575
Isoleucine (g) n/a 0.393 0.009 n/a 0.004 0.262 0.669 0.669
Leucine (g) n/a 0.98 0.014 n/a 0.008 0.393 1.396 1.396
Lysine (g) n/a 0.432 0.008 n/a 0.004 0.36 0.805 0.805
Methionine (g) n/a 0.168 0.005 n/a 0.001 0.098 0.272 0.272
Cystine (g) n/a 0.148 0.002 n/a 0.001 0.066 0.217 0.217
Phenylalanine (g) n/a 0.761 0.007 n/a 0.005 0.229 1.002 1.002
Tyrosine (g) n/a 0.522 0.003 n/a 0.003 0.131 0.66 0.66
Valine (g) n/a 0.497 0.01 n/a 0.005 0.328 0.839 0.839
Arginine (g) n/a 1.754 0.023 n/a 0.005 0.328 2.11 2.11
Histidine (g) n/a 0.355 0.004 n/a 0.002 0.131 0.492 0.492
Alanine (g) n/a 0.581 0.005 n/a 0.005 0.328 0.918 0.918
Aspartic acid (g) n/a 1.935 0.018 n/a 0.012 0.753 2.718 2.718
Glutamic acid (g) n/a 3.225 0.03 n/a 0.011 0.852 4.118 4.118
Glycine (g) n/a 0.909 0.007 n/a 0.005 0.197 1.118 1.118
Proline (g) n/a 0.89 0.004 n/a 0.004 0.295 1.193 1.193
Serine (g) n/a 0.942 0.007 n/a 0.004 0.328 1.28 1.28
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 6.779 0.002 0.038 0.002 0.066 6.886 6.886
Phytosterols (mg) n/a 65.79 0.112 1.079 0.742 58.968 126.691 126.691
Monounsaturated Fat (g) n/a 15.622 0.0 0.046 0.003 0.033 15.705 15.705
Polyunsaturated (g) n/a 9.133 0.005 0.097 0.015 0.164 9.414 9.414