Receta Broiled Beef With Mushroom Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Ham,sliced cooked(1 2/3oz)
1 1/2 lb Beef tenderloin roasts Watercress sprigs Cherry tomatoes(for garnish)
1/2 tsp Meat-extract paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
10.67g 		mushrooms
27.5g 		ham
0.0g 		onions
4.51g 		salt
0.1g 		pepper
0.03g 		white-bread
11.25g 		water
0.82g 		tomatoes
47.5g 		butter
14.2g 		flour
3.91g 		beef broth
108.75g 		brandy
3.48g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.85 n/a 0.08 0.0 0.0 0.86 0.0 0.37 0.12 0.4 1.24 0.0 0.0 4.02 16.08
Total Fat (g) 8.65 0.09 n/a 0.01 0.0 0.0 0.37 0.0 0.06 11.52 0.04 0.24 0.0 0.0 20.98 83.92
Carbohydrates (g) 0.01 0.9 n/a 0.33 0.0 0.02 5.69 0.0 1.9 0.01 2.98 0.04 0.0 0.0 11.89 47.56
Ash (g) 0.23 0.23 n/a 0.04 0.09 0.0 0.23 0.0 0.38 0.3 0.02 1.14 n/a 0.37 3.04 12.16
Calories (kcal) 76.504 6.05 n/a 1.444 0.0 0.083 29.925 0.0 8.075 101.814 14.223 7.613 8.027 0.0 253.758 1015.032
Starch (g) n/a 0.0 n/a n/a n/a n/a 4.57 n/a n/a n/a n/a n/a n/a n/a 4.57 18.28
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.41 n/a n/a n/a n/a 0.16 n/a 0.52 n/a n/a n/a n/a n/a 1.08 4.32
Fructose (g) n/a 0.05 n/a n/a n/a n/a 0.21 n/a 0.6 n/a n/a n/a n/a n/a 0.86 3.44
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.12 n/a 0.0 n/a n/a n/a n/a n/a 0.12 0.48
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 4.8
Water (g) 1.69 25.42 n/a 4.05 0.0 0.0 4.1 0.82 44.78 2.25 0.47 106.09 2.31 0.0 191.99 767.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.45 n/a 0.11 0.0 0.0 0.48 0.0 1.13 0.01 0.01 0.0 0.0 0.0 2.2 8.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 n/a 0.1 0.0 0.0 0.3 0.0 0.5 0.0 0.1 0.0 0.0 0.0 1.3 5.2
Calcium (mg) 2.561 0.825 n/a 3.249 0.023 0.142 16.988 0.025 14.725 3.408 0.586 6.525 0.0 0.09 49.146 196.584
Iron (mg) 0.0 0.14 n/a 0.07 0.0 0.01 0.42 0.0 0.46 0.0 0.18 0.18 0.0 0.0 1.47 5.88
Magnesium (mg) 0.213 2.475 n/a 0.902 0.001 0.063 2.588 0.008 5.225 0.284 0.86 2.175 0.0 0.004 14.798 59.192
Phosphorus (mg) 2.561 23.65 n/a 1.669 0.0 0.056 11.138 0.0 9.025 3.408 4.22 14.138 0.139 0.0 70.003 280.012
Potassium (mg) 2.561 87.448 n/a 12.453 0.008 0.409 11.25 0.0 89.3 3.408 4.181 58.725 0.07 0.03 269.843 1079.372
Sodium (mg) 61.459 1.375 n/a 0.722 36.82 0.014 76.613 0.033 67.925 81.792 0.078 354.525 0.035 145.343 826.733 3306.932
Zinc (mg) 0.01 0.14 n/a 0.02 0.0 0.0 0.08 0.0 0.07 0.01 0.03 0.0 0.0 0.0 0.36 1.44
Copper (mg) 0.0 0.088 n/a 0.004 0.0 0.0 0.028 0.0 0.033 0.0 0.005 0.0 0.001 0.0 0.16 0.64
Manganese (mg) 0.0 0.014 n/a 0.007 0.0 0.002 0.054 0.0 0.038 0.0 0.027 0.011 n/a 0.0 0.153 0.612
Selenium (mcg) 0.1 2.6 n/a 0.0 0.0 0.0 1.9 0.0 0.0 0.1 1.3 0.8 0.0 0.0 6.9 27.6
Vitamin A, IU (IU) 266.643 0.0 n/a 44.985 0.0 0.097 0.0 0.0 55.575 354.858 0.0 0.0 n/a 0.0 722.158 2888.632
Retinol (mcg) 71.596 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 95.282 0.0 0.0 0.0 0.0 166.878 667.512
Vitamin A, RAE (mcg_RAE) 72.983 0.0 n/a 2.256 0.0 0.005 0.0 0.0 2.85 97.128 0.0 0.0 0.0 0.0 175.222 700.888
Beta Carotene (mcg) 16.859 0.0 n/a 26.982 0.0 0.051 0.0 0.0 33.25 22.436 0.0 0.0 0.0 0.0 99.577 398.308
Vitamin E (mg) 0.25 0.0 n/a 0.02 0.0 0.0 0.02 0.0 0.32 0.33 0.0 0.0 0.0 0.0 0.95 3.8
Vitamin D (IU) 5.975 4.95 n/a n/a n/a n/a n/a 0.0 n/a 7.952 n/a n/a n/a n/a 18.877 75.508
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.002 0.0 0.0 1314.325 0.0 0.0 0.0 0.0 0.0 1314.327 5257.308
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 51.301 0.0 0.067 4.95 0.0 40.85 0.0 0.703 0.0 0.0 0.0 97.871 391.484
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.0 0.01 n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 n/a 0.8 0.0 0.0 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.0 5.9 23.6
Thiamin (mg) 0.001 0.022 n/a 0.003 0.0 0.0 0.052 0.0 0.024 0.001 0.031 0.0 0.0 0.0 0.134 0.536
Riboflavin (mg) 0.003 0.11 n/a 0.004 0.0 0.0 0.037 0.0 0.029 0.004 0.019 0.022 0.0 0.0 0.228 0.912
Niacin (mg) 0.004 0.993 n/a 0.024 0.0 0.0 0.494 0.0 0.337 0.006 0.231 0.848 0.0 0.0 2.937 11.748
Pantothenic acid (mg) 0.012 0.412 n/a 0.004 0.0 n/a 0.023 0.0 0.057 0.016 0.017 0.022 n/a 0.0 0.562 2.248
Vitamin B-6 (mg) 0.0 0.027 n/a 0.003 0.0 0.0 0.009 0.0 0.052 0.0 0.002 0.011 0.0 0.0 0.104 0.416
Folate (mcg) 0.32 4.4 n/a 2.888 0.0 0.003 12.488 0.0 3.8 0.426 7.151 2.175 0.0 0.0 33.65 134.6
Vitamin B-12 (mcg) 0.02 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.08 0.0 0.0 0.13 0.52
Choline (mg) 2.0 4.8 n/a 0.3 0.0 0.0 1.6 0.0 3.3 2.7 0.4 3.2 0.0 0.0 18.2 72.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 9.675 0.0 0.0 0.0 6.018 0.0 0.0 0.0 15.693 62.772
Tryptophan (g) 0.001 0.011 n/a 0.001 0.0 n/a 0.01 n/a 0.005 0.001 0.005 n/a n/a 0.0 0.034 0.136
Threonine (g) 0.004 0.03 n/a 0.003 0.0 n/a 0.026 n/a 0.019 0.006 0.011 n/a n/a 0.0 0.099 0.396
Isoleucine (g) 0.005 0.022 n/a 0.004 0.0 n/a 0.034 n/a 0.01 0.007 0.014 n/a n/a 0.0 0.095 0.38
Leucine (g) 0.009 0.033 n/a 0.005 0.0 n/a 0.06 n/a 0.014 0.011 0.028 n/a n/a 0.0 0.159 0.636
Lysine (g) 0.007 0.03 n/a 0.004 0.0 n/a 0.023 n/a 0.014 0.01 0.009 n/a n/a 0.0 0.097 0.388
Methionine (g) 0.002 0.008 n/a 0.001 0.0 n/a 0.016 n/a 0.005 0.003 0.007 n/a n/a 0.0 0.042 0.168
Cystine (g) 0.001 0.003 n/a n/a 0.0 n/a 0.018 n/a 0.005 0.001 0.009 n/a n/a 0.0 0.037 0.148
Phenylalanine (g) 0.004 0.025 n/a 0.003 0.0 n/a 0.042 n/a 0.014 0.006 0.02 n/a n/a 0.0 0.114 0.456
Tyrosine (g) 0.004 0.011 n/a 0.002 0.0 n/a 0.025 n/a 0.01 0.006 0.012 n/a n/a 0.0 0.07 0.28
Valine (g) 0.006 0.063 n/a 0.004 0.0 n/a 0.038 n/a 0.01 0.009 0.016 n/a n/a 0.0 0.146 0.584
Arginine (g) 0.003 0.022 n/a 0.006 0.0 n/a 0.032 n/a 0.01 0.004 0.016 n/a n/a 0.0 0.093 0.372
Histidine (g) 0.002 0.016 n/a 0.001 0.0 n/a 0.019 n/a 0.01 0.003 0.009 n/a n/a 0.0 0.06 0.24
Alanine (g) 0.003 0.055 n/a 0.004 0.0 n/a 0.029 n/a 0.014 0.004 0.013 n/a n/a 0.0 0.122 0.488
Aspartic acid (g) 0.006 0.055 n/a 0.008 0.0 n/a 0.041 n/a 0.076 0.009 0.017 n/a n/a 0.0 0.211 0.844
Glutamic acid (g) 0.019 0.093 n/a 0.017 0.0 n/a 0.278 n/a 0.228 0.026 0.136 n/a n/a 0.0 0.797 3.188
Glycine (g) 0.002 0.025 n/a 0.004 0.0 n/a 0.03 n/a 0.01 0.003 0.014 n/a n/a 0.0 0.088 0.352
Proline (g) 0.009 0.022 n/a 0.005 0.0 n/a 0.092 n/a 0.01 0.011 0.047 n/a n/a 0.0 0.196 0.784
Serine (g) 0.005 0.025 n/a 0.004 0.0 n/a 0.042 n/a 0.014 0.007 0.02 n/a n/a 0.0 0.117 0.468
Cholesterol (mg) 22.941 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 30.53 0.0 0.0 0.0 0.0 53.471 213.884
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.481 0.011 n/a 0.001 0.0 0.0 0.081 0.0 0.01 7.295 0.006 0.12 0.0 0.0 13.005 52.02
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.12
Monounsaturated Fat (g) 2.243 0.0 n/a 0.001 0.0 0.0 0.077 0.0 0.01 2.985 0.004 0.098 0.0 0.0 5.417 21.668
Polyunsaturated (g) 0.324 0.038 n/a 0.003 0.0 0.0 0.153 0.0 0.024 0.432 0.016 0.011 0.0 0.0 1.002 4.008