Receta Broiled Butterflied Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Broiler-fryer chicken *
1 Tbsp. to 2 tb butter for enrichment, optional butterflied as described in the preceding paragraph.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		olive oil
4.5g 		thyme
0.25g 		shallot
8.8g 		chicken stock
118.29g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 0.02 0.22 1.18 1.67 1.67
Total Fat (g) 23.04 4.5 0.02 0.01 0.12 27.68 27.68
Carbohydrates (g) 0.02 0.0 0.16 1.48 0.47 2.13 2.13
Ash (g) 0.6 0.0 0.03 0.07 0.83 1.53 1.53
Calories (kcal) 203.628 39.78 0.69 6.336 8.28 258.714 258.714
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.51 0.0 0.02 7.02 115.69 127.24 127.24
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 n/a 0.0 0.02 0.02
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.5 0.6 0.6
Calcium (mg) 6.816 0.045 4.725 3.256 7.097 21.939 21.939
Iron (mg) 0.01 0.03 0.31 0.11 0.24 0.68 0.68
Magnesium (mg) 0.568 0.0 0.55 1.848 1.183 4.149 4.149
Phosphorus (mg) 6.816 0.0 0.503 5.28 15.378 27.976 27.976
Potassium (mg) 6.816 0.045 2.035 29.392 94.632 132.92 132.92
Sodium (mg) 163.584 0.09 0.138 1.056 186.898 351.766 351.766
Zinc (mg) 0.03 0.0 0.02 0.04 0.08 0.16 0.16
Copper (mg) 0.0 0.0 0.002 0.008 0.035 0.046 0.046
Manganese (mg) 0.0 0.0 0.02 0.026 0.059 0.104 0.104
Selenium (mcg) 0.3 0.0 0.0 0.1 0.0 0.4 0.4
Vitamin A, IU (IU) 709.716 0.0 9.5 104.72 0.0 823.936 823.936
Retinol (mcg) 190.564 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.0 0.475 5.28 0.0 200.011 200.011
Beta Carotene (mcg) 44.872 0.0 5.66 n/a 0.0 50.532 50.532
Vitamin E (mg) 0.66 0.65 0.02 n/a 0.0 1.32 1.32
Vitamin D (IU) 15.904 n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.155 n/a 0.0 2.155 2.155
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.04 n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.7 8.3 9.1 9.1
Thiamin (mg) 0.003 0.0 0.001 0.005 0.0 0.009 0.009
Riboflavin (mg) 0.009 0.0 0.001 0.002 0.012 0.023 0.023
Niacin (mg) 0.011 0.0 0.012 0.018 0.603 0.645 0.645
Pantothenic acid (mg) 0.031 0.0 n/a 0.026 0.012 0.069 0.069
Vitamin B-6 (mg) 0.0 0.0 0.001 0.031 0.012 0.044 0.044
Folate (mcg) 0.852 0.0 0.685 2.992 0.0 4.529 4.529
Vitamin B-12 (mcg) 0.05 0.0 0.0 n/a 0.05 0.1 0.1
Choline (mg) 5.3 0.0 0.1 n/a n/a 5.5 5.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 0.003 n/a 0.006 0.006
Threonine (g) 0.011 0.0 0.001 0.009 n/a 0.021 0.021
Isoleucine (g) 0.014 0.0 0.001 0.01 n/a 0.025 0.025
Leucine (g) 0.023 0.0 0.001 0.013 n/a 0.037 0.037
Lysine (g) 0.02 0.0 0.001 0.011 n/a 0.032 0.032
Methionine (g) 0.006 0.0 n/a 0.003 n/a 0.008 0.008
Cystine (g) 0.003 0.0 n/a n/a n/a 0.003 0.003
Phenylalanine (g) 0.011 0.0 n/a 0.007 n/a 0.018 0.018
Tyrosine (g) 0.011 0.0 n/a 0.006 n/a 0.018 0.018
Valine (g) 0.017 0.0 0.001 0.01 n/a 0.028 0.028
Arginine (g) 0.009 0.0 n/a 0.016 n/a 0.024 0.024
Histidine (g) 0.006 0.0 n/a 0.004 n/a 0.009 0.009
Alanine (g) 0.009 0.0 n/a 0.01 n/a 0.018 0.018
Aspartic acid (g) 0.017 0.0 n/a 0.02 n/a 0.037 0.037
Glutamic acid (g) 0.051 0.0 n/a 0.046 n/a 0.097 0.097
Glycine (g) 0.006 0.0 n/a 0.011 n/a 0.016 0.016
Proline (g) 0.023 0.0 n/a 0.015 n/a 0.038 0.038
Serine (g) 0.014 0.0 n/a 0.01 n/a 0.024 0.024
Cholesterol (mg) 61.06 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.621 0.007 0.002 0.035 15.255 15.255
Phytosterols (mg) n/a 9.945 0.408 0.44 n/a 10.793 10.793
Monounsaturated Fat (g) 5.97 3.283 0.001 0.001 0.059 9.314 9.314
Polyunsaturated (g) 0.863 0.473 0.003 0.004 0.024 1.367 1.367