Receta Broiled, Butterflied Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x lemon zested Extra-virgin extra virgin olive oil as needed Onions cut 3" to 4" pcs Carrots cut 3" to 4" pcs Celery cut 3" to 4" pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peppercorns
0.53g 		garlics
1.74g 		kosher salt
0.5g 		broiler
205.59g 		wine
39.2g 		chicken stock
37.8g 		thyme
0.9g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.11 0.0 38.24 0.03 0.38 0.08 38.89 233.34
Total Fat (g) 0.02 0.01 0.0 30.96 0.0 0.04 0.07 31.09 186.54
Carbohydrates (g) 0.34 0.58 0.0 0.0 1.02 0.15 0.58 2.67 16.02
Ash (g) 0.02 0.03 0.5 1.62 0.11 0.26 0.11 2.65 15.9
Calories (kcal) 1.339 2.593 0.0 442.011 33.32 2.646 2.484 484.393 2906.358
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.2 0.0 0.0 4.2 25.2
Water (g) 0.06 1.02 0.0 135.67 33.9 36.97 0.07 207.68 1246.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 0.24 0.0 0.02 0.28 1.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.3 0.7 4.2
Calcium (mg) 2.294 3.149 0.12 22.615 3.136 2.268 17.01 50.592 303.552
Iron (mg) 0.15 0.03 0.0 1.85 0.18 0.08 1.11 3.4 20.4
Magnesium (mg) 1.019 0.435 0.005 41.117 4.704 0.378 1.98 49.638 297.828
Phosphorus (mg) 0.908 2.662 0.0 302.212 9.016 4.914 1.809 321.522 1929.132
Potassium (mg) 6.61 6.977 0.04 388.559 49.784 30.24 7.326 489.536 2937.216
Sodium (mg) 0.231 0.296 193.79 143.911 1.568 59.724 0.495 400.014 2400.084
Zinc (mg) 0.01 0.02 0.0 2.69 0.05 0.03 0.06 2.86 17.16
Copper (mg) 0.006 0.005 0.0 0.103 0.004 0.011 0.008 0.137 0.822
Manganese (mg) 0.03 0.029 0.001 0.041 0.051 0.019 0.071 0.241 1.446
Selenium (mcg) 0.0 0.2 0.0 29.6 0.1 0.0 0.0 30.0 180.0
Vitamin A, IU (IU) 1.57 0.157 0.0 287.821 0.784 0.0 34.2 324.532 1947.192
Retinol (mcg) 0.0 0.0 0.0 84.291 0.0 0.0 0.0 84.291 505.746
Vitamin A, RAE (mcg_RAE) 0.079 0.0 0.0 86.346 0.0 0.0 1.71 88.135 528.81
Beta Carotene (mcg) 0.819 0.087 0.0 0.0 0.392 0.0 20.376 21.674 130.044
Vitamin E (mg) 0.0 0.0 0.0 0.62 0.0 0.0 0.07 0.69 4.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.192
Lutein + zeaxanthin (mcg) 1.076 0.278 0.0 0.0 2.352 0.0 7.758 11.465 68.79
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.5 0.0 3.3 0.0 2.6 0.5 7.0 42.0
Thiamin (mg) 0.001 0.003 0.0 0.123 0.004 0.0 0.005 0.136 0.816
Riboflavin (mg) 0.001 0.002 0.0 0.247 0.012 0.004 0.004 0.269 1.614
Niacin (mg) 0.006 0.012 0.0 13.98 0.086 0.193 0.044 14.322 85.932
Pantothenic acid (mg) n/a 0.01 0.0 1.871 0.012 0.004 n/a 1.897 11.382
Vitamin B-6 (mg) 0.002 0.022 0.0 0.72 0.024 0.004 0.005 0.775 4.65
Folate (mcg) 0.053 0.052 0.0 12.335 0.392 0.0 2.466 15.298 91.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.64 0.0 0.02 0.0 0.65 3.9
Choline (mg) 0.1 0.4 0.0 122.7 2.2 n/a 0.4 125.8 754.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.432 n/a n/a 0.002 0.435 2.61
Threonine (g) n/a 0.003 0.0 1.583 n/a n/a 0.002 1.588 9.528
Isoleucine (g) n/a 0.004 0.0 1.891 n/a n/a 0.004 1.899 11.394
Leucine (g) n/a 0.005 0.0 2.775 n/a n/a 0.004 2.785 16.71
Lysine (g) n/a 0.005 0.0 3.104 n/a n/a 0.002 3.111 18.666
Methionine (g) n/a 0.001 0.0 1.007 n/a n/a n/a 1.009 6.054
Cystine (g) n/a 0.001 0.0 0.514 n/a n/a n/a 0.515 3.09
Phenylalanine (g) n/a 0.003 0.0 1.48 n/a n/a n/a 1.483 8.898
Tyrosine (g) n/a 0.001 0.0 1.234 n/a n/a n/a 1.235 7.41
Valine (g) n/a 0.005 0.0 1.85 n/a n/a 0.005 1.86 11.16
Arginine (g) n/a 0.011 0.0 2.405 n/a n/a n/a 2.416 14.496
Histidine (g) n/a 0.002 0.0 1.11 n/a n/a n/a 1.112 6.672
Alanine (g) n/a 0.002 0.0 2.241 n/a n/a n/a 2.243 13.458
Aspartic acid (g) n/a 0.009 0.0 3.413 n/a n/a n/a 3.421 20.526
Glutamic acid (g) n/a 0.014 0.0 5.571 n/a n/a n/a 5.585 33.51
Glycine (g) n/a 0.003 0.0 2.508 n/a n/a n/a 2.512 15.072
Proline (g) n/a 0.002 0.0 1.871 n/a n/a n/a 1.873 11.238
Serine (g) n/a 0.003 0.0 1.357 n/a n/a n/a 1.36 8.16
Cholesterol (mg) 0.0 0.0 0.0 154.19 0.0 0.0 0.0 154.19 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.002 0.0 8.861 0.0 0.011 0.025 8.903 53.418
Phytosterols (mg) 0.483 n/a 0.0 n/a n/a n/a 1.467 1.95 11.7
Monounsaturated Fat (g) 0.005 0.0 0.0 12.829 0.0 0.019 0.004 12.857 77.142
Polyunsaturated (g) 0.006 0.004 0.0 6.64 0.0 0.008 0.011 6.669 40.014