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Receta Broiled Catfish Steaks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounce Catfish Steaks
1/4 c. No-Salt Added Tomato Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vinegar
15.0g 		sugar
1.58g 		dill
0.02g 		paprika
0.07g 		pepper
0.13g 		worcestershire sauce
0.72g 		oil
0.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.02 0.08
Total Fat (g) 0.0 0.0 0.0 0.01 0.0 0.0 0.56 0.58 2.32
Carbohydrates (g) 0.14 1.57 0.0 0.04 0.09 0.14 0.0 1.98 7.92
Ash (g) n/a 0.0 0.0 0.0 0.01 0.01 0.0 0.03 0.12
Calories (kcal) 3.15 6.095 0.009 0.188 0.338 0.558 4.973 15.31 61.24
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.07 0.0 0.02 0.01 0.01 0.56 0.0 14.67 58.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 1.57 n/a 0.01 0.0 0.07 0.0 1.71 6.84
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 1.05 0.016 0.043 0.115 0.579 0.765 0.0 2.568 10.272
Iron (mg) 0.03 0.0 0.0 0.02 0.04 0.04 0.0 0.12 0.48
Magnesium (mg) 0.75 0.0 0.011 0.12 0.257 0.093 0.0 1.232 4.928
Phosphorus (mg) 1.2 0.0 0.014 0.224 0.229 0.429 0.0 2.096 8.384
Potassium (mg) 10.95 0.032 0.152 1.524 1.668 5.72 0.0 20.046 80.184
Sodium (mg) 0.75 0.0 0.013 0.022 0.058 7.007 0.0 7.85 31.4
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Copper (mg) 0.002 0.0 0.0 0.0 0.001 0.001 0.0 0.005 0.02
Manganese (mg) n/a 0.0 0.0 0.001 0.007 n/a n/a 0.008 0.032
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 1.594 34.278 0.396 0.565 0.0 36.833 147.332
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.007 0.028
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.08 1.714 0.02 0.036 0.0 1.849 7.396
Beta Carotene (mcg) 0.0 0.0 n/a 17.991 0.207 0.307 0.0 18.506 74.024
Vitamin E (mg) 0.0 0.0 n/a 0.02 0.0 0.0 0.05 0.07 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 8.552 0.272 0.343 0.0 9.167 36.668
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.004
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.003 0.012
Niacin (mg) 0.0 0.0 0.0 0.01 0.002 0.005 0.0 0.017 0.068
Pantothenic acid (mg) n/a 0.0 0.0 0.001 n/a n/a 0.0 0.001 0.004
Vitamin B-6 (mg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.012
Folate (mcg) 0.0 0.0 0.031 0.069 0.013 0.057 0.0 0.17 0.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.015 0.015 0.06
Saturated Fat (g) 0.0 0.0 0.0 0.001 0.001 0.0 0.042 0.044 0.176
Phytosterols (mg) n/a n/a n/a 0.114 0.122 n/a 1.406 1.642 6.568
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.001 0.0 0.128 0.13 0.52
Polyunsaturated (g) 0.0 0.0 0.0 0.005 0.001 0.0 0.366 0.373 1.492