Receta Broiled Chicken Breasts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
69.6g 		salt
3.0g 		pepper
0.07g 		glaze
15.0g 		Total Per Serving Total for Recipe
Protein (g) 14.51 0.0 0.01 0.68 15.19 60.76
Total Fat (g) 6.44 0.0 0.0 2.99 9.43 37.72
Carbohydrates (g) 0.0 0.0 0.04 8.61 8.65 34.6
Ash (g) 0.7 2.99 0.0 0.27 3.97 15.88
Calories (kcal) 119.712 0.0 0.166 62.55 182.428 729.712
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 0.01 0.01 2.45 50.8 203.2
Caffeine (mg) 0.0 0.0 0.0 0.15 0.15 0.6
Theobromine (mg) 0.0 0.0 0.0 3.15 3.15 12.6
Sugars (g) 0.0 0.0 0.0 4.79 4.79 19.16
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 1.2
Calcium (mg) 7.656 0.72 0.284 31.95 40.61 162.44
Iron (mg) 0.52 0.01 0.02 0.34 0.88 3.52
Magnesium (mg) 17.4 0.03 0.126 5.1 22.656 90.624
Phosphorus (mg) 121.104 0.0 0.112 24.3 145.516 582.064
Potassium (mg) 153.12 0.24 0.818 15.9 170.078 680.312
Sodium (mg) 43.848 1162.74 0.029 51.0 1257.617 5030.468
Zinc (mg) 0.56 0.0 0.0 0.09 0.65 2.6
Copper (mg) 0.028 0.001 0.001 0.029 0.058 0.232
Manganese (mg) 0.014 0.003 0.004 0.056 0.076 0.304
Selenium (mcg) 11.6 0.0 0.0 0.6 12.2 48.8
Vitamin A, IU (IU) 57.768 0.0 0.194 5.85 63.812 255.248
Retinol (mcg) 16.704 0.0 0.0 1.65 18.354 73.416
Vitamin A, RAE (mcg_RAE) 17.4 0.0 0.01 1.8 19.21 76.84
Beta Carotene (mcg) 0.0 0.0 0.101 0.3 0.401 1.604
Vitamin E (mg) 0.22 0.0 0.0 0.03 0.25 1.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.004 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.133 3.0 3.133 12.532
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.042 0.0 0.0 0.008 0.049 0.196
Riboflavin (mg) 0.063 0.0 0.0 0.011 0.073 0.292
Niacin (mg) 6.897 0.0 0.001 0.071 6.969 27.876
Pantothenic acid (mg) 0.557 0.0 n/a 0.051 0.608 2.432
Vitamin B-6 (mg) 0.369 0.0 0.0 0.005 0.374 1.496
Folate (mcg) 2.784 0.0 0.007 6.75 9.541 38.164
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.02 0.25 1.0
Choline (mg) 46.7 0.0 0.0 4.4 51.1 204.4
Folic acid (mcg) 0.0 0.0 0.0 4.2 4.2 16.8
Tryptophan (g) 0.167 0.0 n/a 0.009 0.176 0.704
Threonine (g) 0.606 0.0 n/a 0.026 0.631 2.524
Isoleucine (g) 0.738 0.0 n/a 0.032 0.769 3.076
Leucine (g) 1.065 0.0 n/a 0.051 1.116 4.464
Lysine (g) 1.204 0.0 n/a 0.035 1.239 4.956
Methionine (g) 0.39 0.0 n/a 0.015 0.405 1.62
Cystine (g) 0.188 0.0 n/a 0.014 0.201 0.804
Phenylalanine (g) 0.571 0.0 n/a 0.033 0.604 2.416
Tyrosine (g) 0.473 0.0 n/a 0.024 0.497 1.988
Valine (g) 0.71 0.0 n/a 0.035 0.744 2.976
Arginine (g) 0.898 0.0 n/a 0.035 0.932 3.728
Histidine (g) 0.438 0.0 n/a 0.015 0.453 1.812
Alanine (g) 0.828 0.0 n/a 0.029 0.857 3.428
Aspartic acid (g) 1.295 0.0 n/a 0.053 1.347 5.388
Glutamic acid (g) 2.144 0.0 n/a 0.15 2.294 9.176
Glycine (g) 0.856 0.0 n/a 0.024 0.88 3.52
Proline (g) 0.661 0.0 n/a 0.05 0.711 2.844
Serine (g) 0.508 0.0 n/a 0.039 0.547 2.188
Cholesterol (mg) 44.544 0.0 0.0 8.55 53.094 212.376
Trans Fat (g) 0.084 n/a n/a n/a 0.084 0.336
Saturated Fat (g) 1.851 0.0 0.001 0.77 2.621 10.484
Phytosterols (mg) n/a 0.0 0.06 n/a 0.06 0.24
Monounsaturated Fat (g) 2.659 0.0 0.001 1.692 4.351 17.404
Polyunsaturated (g) 1.364 0.0 0.001 0.372 1.737 6.948