| 2 1/2 lb Chicken thighs (8 thighs) |
10 oz |
$2.69 per pound
|
$1.68 |
| 1 c. Plain yogurt Salt Black pepper Vegetable oil for broiler rack |
1/4 cup |
n/a
|
|
| 1 med Onion |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 2 x Garlic cloves |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 Tbsp. Vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 2 Tbsp. Grnd coriander (cilantro) |
1 1/2 teaspoons |
$1.69 per 1 1/4 ounces
|
$0.12 |
| 1 c. Plain yogurt A few sprigs of fresh coriander (cilantro) |
1/4 cup |
$2.50 per 32 ounces
|
$0.17 |
| 1/2 c. Lowfat sour cream |
2 tablespoons |
$2.65 per 16 ounces
|
$0.17 |
| Total per Serving |
$2.21 |
| Total Recipe |
$8.86 |
Suggestions?