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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. dry, (French) vermouth
1 x pasilla chile, seeded and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
46.15g 		tarragon
0.3g 		tarragon
0.1g 		onions
9.6g 		garlic
0.87g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.07 0.02 0.18 0.06 10.98 65.88
Total Fat (g) 0.57 0.02 0.01 0.02 0.0 0.62 3.72
Carbohydrates (g) 0.0 0.15 0.05 0.7 0.29 1.19 7.14
Ash (g) 0.47 0.04 0.01 0.08 0.01 0.61 3.66
Calories (kcal) 50.765 0.885 0.295 3.072 1.296 56.313 337.878
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.02 0.01 8.62 0.51 43.67 262.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.22 0.01 0.23 1.38
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.3 1.8
Calcium (mg) 5.077 3.417 1.139 6.912 1.575 18.119 108.714
Iron (mg) 0.33 0.1 0.03 0.14 0.01 0.62 3.72
Magnesium (mg) 12.922 1.041 0.347 1.92 0.218 16.447 98.682
Phosphorus (mg) 90.454 0.939 0.313 3.552 1.331 96.589 579.534
Potassium (mg) 117.683 9.06 3.02 26.496 3.489 159.747 958.482
Sodium (mg) 29.998 0.186 0.062 1.536 0.148 31.929 191.574
Zinc (mg) 0.37 0.01 0.0 0.04 0.01 0.43 2.58
Copper (mg) 0.018 0.002 0.001 0.008 0.003 0.031 0.186
Manganese (mg) 0.009 0.024 0.008 0.015 0.015 0.071 0.426
Selenium (mcg) 8.2 0.0 0.0 0.1 0.1 8.4 50.4
Vitamin A, IU (IU) 9.692 12.6 4.2 95.712 0.078 122.282 733.692
Retinol (mcg) 2.769 0.0 0.0 0.0 0.0 2.769 16.614
Vitamin A, RAE (mcg_RAE) 2.769 0.63 0.21 4.8 0.0 8.409 50.454
Beta Carotene (mcg) 0.0 n/a n/a 57.408 0.044 57.451 344.706
Vitamin E (mg) 0.06 n/a n/a 0.05 0.0 0.11 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 109.152 0.139 109.291 655.746
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.2 0.1 1.8 0.3 2.8 16.8
Thiamin (mg) 0.032 0.001 0.0 0.006 0.002 0.041 0.246
Riboflavin (mg) 0.042 0.004 0.001 0.008 0.001 0.056 0.336
Niacin (mg) 5.164 0.027 0.009 0.051 0.006 5.257 31.542
Pantothenic acid (mg) 0.378 n/a n/a 0.008 0.005 0.391 2.346
Vitamin B-6 (mg) 0.254 0.007 0.002 0.006 0.011 0.28 1.68
Folate (mcg) 1.846 0.822 0.274 6.144 0.026 9.112 54.672
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.18 1.08
Choline (mg) 33.9 n/a n/a 0.5 0.2 34.6 207.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a n/a 0.002 0.001 0.127 0.762
Threonine (g) 0.452 n/a n/a 0.007 0.001 0.46 2.76
Isoleucine (g) 0.563 n/a n/a 0.008 0.002 0.573 3.438
Leucine (g) 0.798 n/a n/a 0.011 0.003 0.812 4.872
Lysine (g) 0.905 n/a n/a 0.009 0.002 0.916 5.496
Methionine (g) 0.295 n/a n/a 0.002 0.001 0.298 1.788
Cystine (g) 0.138 n/a n/a n/a 0.001 0.139 0.834
Phenylalanine (g) 0.425 n/a n/a 0.006 0.002 0.432 2.592
Tyrosine (g) 0.36 n/a n/a 0.005 0.001 0.365 2.19
Valine (g) 0.531 n/a n/a 0.008 0.003 0.541 3.246
Arginine (g) 0.641 n/a n/a 0.012 0.005 0.659 3.954
Histidine (g) 0.332 n/a n/a 0.003 0.001 0.336 2.016
Alanine (g) 0.581 n/a n/a 0.008 0.001 0.59 3.54
Aspartic acid (g) 0.951 n/a n/a 0.016 0.004 0.971 5.826
Glutamic acid (g) 1.597 n/a n/a 0.036 0.007 1.64 9.84
Glycine (g) 0.521 n/a n/a 0.009 0.002 0.532 3.192
Proline (g) 0.438 n/a n/a 0.012 0.001 0.451 2.706
Serine (g) 0.365 n/a n/a 0.008 0.002 0.374 2.244
Cholesterol (mg) 26.767 0.0 0.0 0.0 0.0 26.767 160.602
Trans Fat (g) 0.014 n/a n/a n/a n/a 0.014 0.084
Saturated Fat (g) 0.152 0.006 0.002 0.003 0.001 0.163 0.978
Phytosterols (mg) n/a 0.243 0.081 n/a n/a 0.324 1.944
Monounsaturated Fat (g) 0.138 0.001 0.0 0.003 0.0 0.143 0.858
Polyunsaturated (g) 0.129 0.011 0.004 0.007 0.002 0.153 0.918