Receta Broiled Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp seafood seasoning or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crabmeat
113.4g 		mustard
1.25g 		lemon juice
1.27g 		parsley
0.9g 		eggs
24.64g 		Total Per Serving Total for Recipe
Protein (g) 23.27 0.05 0.0 0.03 3.1 26.46 105.84
Total Fat (g) 1.39 0.05 0.0 0.01 2.45 3.9 15.6
Carbohydrates (g) 0.0 0.07 0.11 0.06 0.19 0.42 1.68
Ash (g) 2.32 0.05 0.0 0.02 0.21 2.61 10.44
Calories (kcal) 112.264 0.838 0.318 0.325 35.235 148.979 595.916
Starch (g) n/a 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) n/a 0.0 n/a n/a 0.03 0.03 0.12
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.05 0.06 0.24
Fructose (g) n/a 0.0 n/a n/a 0.03 0.03 0.12
Lactose (g) n/a 0.0 n/a n/a 0.03 0.03 0.12
Maltose (g) n/a 0.0 n/a n/a 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.36 1.03 1.15 0.79 18.69 108.03 432.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.03 0.01 0.19 0.24 0.96
Galactose (g) n/a 0.0 n/a n/a 0.03 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 114.531 0.725 0.089 1.245 13.059 129.65 518.6
Iron (mg) 0.95 0.02 0.0 0.06 0.45 1.48 5.92
Magnesium (mg) 44.225 0.613 0.076 0.451 2.957 48.322 193.288
Phosphorus (mg) 294.834 1.325 0.076 0.523 47.062 343.821 1375.284
Potassium (mg) 424.107 1.725 1.575 5.0 33.018 465.424 1861.696
Sodium (mg) 377.614 14.188 0.013 0.505 34.496 426.815 1707.26
Zinc (mg) 4.56 0.01 0.0 0.01 0.27 4.85 19.4
Copper (mg) 0.862 0.001 0.0 0.001 0.025 0.889 3.556
Manganese (mg) 0.215 0.005 0.0 0.001 0.01 0.232 0.928
Selenium (mcg) 36.1 0.4 0.0 0.0 7.8 44.3 177.2
Vitamin A, IU (IU) 7.938 0.888 0.254 76.027 119.997 205.103 820.412
Retinol (mcg) 2.268 0.0 0.0 0.0 34.25 36.518 146.072
Vitamin A, RAE (mcg_RAE) 2.268 0.05 0.013 3.8 34.496 40.626 162.504
Beta Carotene (mcg) 0.0 0.363 0.038 45.612 2.464 48.477 193.908
Vitamin E (mg) 2.09 0.0 0.0 0.01 0.24 2.34 9.36
Vitamin D (IU) n/a n/a n/a n/a 8.624 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.225 0.114 50.188 81.558 132.086 528.344
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.03 n/a 0.0 0.12 0.15 0.6
Tocopherol, delta (mg) 0.05 0.0 n/a 0.0 0.0 0.05 0.2
Vitamin C (mg) 3.1 0.0 0.6 1.2 0.0 4.9 19.6
Thiamin (mg) 0.091 0.004 0.0 0.001 0.017 0.113 0.452
Riboflavin (mg) 0.091 0.0 0.0 0.001 0.118 0.21 0.84
Niacin (mg) 1.554 0.007 0.001 0.012 0.017 1.59 6.36
Pantothenic acid (mg) 0.408 0.004 0.001 0.004 0.355 0.772 3.088
Vitamin B-6 (mg) 0.17 0.001 0.001 0.001 0.034 0.207 0.828
Folate (mcg) 48.761 0.088 0.165 1.372 11.581 61.966 247.864
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.32 0.84 3.36
Choline (mg) 38.1 0.3 0.1 0.1 61.9 100.4 401.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.329 0.0 n/a 0.0 0.042 0.371 1.484
Threonine (g) 0.941 0.002 n/a 0.001 0.138 1.082 4.328
Isoleucine (g) 1.134 0.002 n/a 0.001 0.165 1.302 5.208
Leucine (g) 1.848 0.004 n/a 0.002 0.269 2.123 8.492
Lysine (g) 2.03 0.003 n/a 0.002 0.224 2.259 9.036
Methionine (g) 0.658 0.001 n/a 0.0 0.094 0.753 3.012
Cystine (g) 0.261 0.001 n/a 0.0 0.067 0.328 1.312
Phenylalanine (g) 0.987 0.002 n/a 0.001 0.168 1.158 4.632
Tyrosine (g) 0.771 0.002 n/a 0.001 0.123 0.897 3.588
Valine (g) 1.1 0.003 n/a 0.002 0.212 1.316 5.264
Arginine (g) 2.03 0.003 n/a 0.001 0.202 2.236 8.944
Histidine (g) 0.476 0.002 n/a 0.001 0.076 0.555 2.22
Alanine (g) 1.315 0.002 n/a 0.002 0.182 1.502 6.008
Aspartic acid (g) 2.404 0.005 n/a 0.003 0.328 2.739 10.956
Glutamic acid (g) 3.969 0.009 n/a 0.002 0.414 4.394 17.576
Glycine (g) 1.406 0.003 n/a 0.001 0.106 1.516 6.064
Proline (g) 0.771 0.005 n/a 0.002 0.126 0.903 3.612
Serine (g) 0.919 0.003 n/a 0.001 0.239 1.161 4.644
Cholesterol (mg) 100.924 0.0 0.0 0.0 104.227 205.151 820.604
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.283 0.003 0.0 0.001 0.764 1.052 4.208
Phytosterols (mg) n/a n/a n/a 0.045 n/a 0.045 0.18
Monounsaturated Fat (g) 0.249 0.033 0.0 0.003 0.939 1.224 4.896
Polyunsaturated (g) 0.499 0.012 0.0 0.001 0.335 0.847 3.388