Receta Broiled Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	mayonnaise 5.0g	mustard 5.0g	onion 4.5g	egg 7.33g	sauce 0.2g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.22	0.05	0.92	0.0	1.19	7.14
Total Fat (g)	3.89	0.2	0.0	0.73	0.0	4.83	28.98
Carbohydrates (g)	0.02	0.27	0.42	0.06	0.0	0.76	4.56
Ash (g)	0.02	0.18	0.02	0.06	0.0	0.28	1.68
Calories (kcal)	34.4	3.35	1.8	10.487	0.024	50.06	300.36
Starch (g)	n/a	0.03	0.0	n/a	n/a	0.03	0.18
Sucrose (g)	n/a	0.01	0.04	0.01	n/a	0.06	0.36
Glucose (dextrose) (g)	n/a	0.02	0.09	0.02	n/a	0.13	0.78
Fructose (g)	n/a	0.01	0.06	0.01	n/a	0.08	0.48
Lactose (g)	n/a	0.0	0.0	0.01	n/a	0.01	0.06
Maltose (g)	n/a	0.0	0.0	0.01	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.09	4.13	4.01	5.56	0.19	14.98	89.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.04	0.19	0.06	0.0	0.31	1.86
Galactose (g)	n/a	0.0	0.0	0.01	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.2	0.1	0.0	0.0	0.2	1.2
Calcium (mg)	0.35	2.9	1.035	3.887	0.024	8.195	49.17
Iron (mg)	0.01	0.08	0.01	0.13	0.0	0.23	1.38
Magnesium (mg)	0.05	2.45	0.45	0.88	0.024	3.854	23.124
Phosphorus (mg)	1.25	5.3	1.305	14.007	0.045	21.907	131.442
Potassium (mg)	0.7	6.9	6.57	9.827	0.252	24.248	145.488
Sodium (mg)	24.3	56.75	0.18	10.267	1.245	92.742	556.452
Zinc (mg)	0.01	0.03	0.01	0.08	0.0	0.13	0.78
Copper (mg)	0.0	0.005	0.002	0.007	0.0	0.014	0.084
Manganese (mg)	n/a	0.021	0.006	0.003	0.0	0.03	0.18
Selenium (mcg)	0.1	1.6	0.0	2.3	0.0	4.1	24.6
Vitamin A, IU (IU)	0.0	3.55	0.09	35.713	3.225	42.579	255.474
Retinol (mcg)	0.0	0.0	0.0	10.193	0.0	10.193	61.158
Vitamin A, RAE (mcg_RAE)	0.0	0.2	0.0	10.267	0.161	10.628	63.768
Beta Carotene (mcg)	0.0	1.45	0.045	0.733	1.807	4.036	24.216
Vitamin E (mg)	0.59	0.02	0.0	0.07	0.0	0.68	4.08
Vitamin D (IU)	n/a	n/a	n/a	2.567	n/a	2.567	15.402
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.9	0.18	24.273	0.02	25.373	152.238
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.1	0.0	0.04	n/a	0.14	0.84
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.1	0.3	0.0	0.0	0.4	2.4
Thiamin (mg)	0.001	0.017	0.002	0.005	0.0	0.025	0.15
Riboflavin (mg)	0.003	0.002	0.001	0.035	0.0	0.041	0.246
Niacin (mg)	0.001	0.026	0.005	0.005	0.0	0.037	0.222
Pantothenic acid (mg)	n/a	0.015	0.005	0.106	0.0	0.126	0.756
Vitamin B-6 (mg)	0.001	0.003	0.005	0.01	0.0	0.019	0.114
Folate (mcg)	0.0	0.35	0.855	3.447	0.002	4.654	27.924
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.09	0.0	0.09	0.54
Choline (mg)	0.0	1.1	0.3	18.4	0.0	19.8	118.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.002	0.002	0.012
Tryptophan (g)	n/a	0.001	0.0	0.012	0.0	0.013	0.078
Threonine (g)	n/a	0.009	0.001	0.041	0.0	0.051	0.306
Isoleucine (g)	n/a	0.008	0.0	0.049	0.0	0.057	0.342
Leucine (g)	n/a	0.015	0.001	0.08	0.0	0.096	0.576
Lysine (g)	n/a	0.014	0.002	0.067	0.0	0.082	0.492
Methionine (g)	n/a	0.004	0.0	0.028	0.0	0.032	0.192
Cystine (g)	n/a	0.004	0.0	0.02	0.0	0.024	0.144
Phenylalanine (g)	n/a	0.009	0.001	0.05	0.0	0.06	0.36
Tyrosine (g)	n/a	0.007	0.0	0.037	0.0	0.044	0.264
Valine (g)	n/a	0.01	0.001	0.063	0.0	0.074	0.444
Arginine (g)	n/a	0.013	0.005	0.06	0.0	0.078	0.468
Histidine (g)	n/a	0.006	0.0	0.023	0.0	0.029	0.174
Alanine (g)	n/a	0.009	0.001	0.054	0.0	0.064	0.384
Aspartic acid (g)	n/a	0.02	0.004	0.098	0.0	0.122	0.732
Glutamic acid (g)	n/a	0.038	0.012	0.123	0.0	0.173	1.038
Glycine (g)	n/a	0.012	0.001	0.032	0.0	0.045	0.27
Proline (g)	n/a	0.019	0.0	0.037	0.0	0.056	0.336
Serine (g)	n/a	0.011	0.001	0.071	0.0	0.083	0.498
Cholesterol (mg)	0.0	0.0	0.0	31.02	0.0	31.02	186.12
Trans Fat (g)	n/a	0.001	n/a	n/a	n/a	0.001	0.006
Saturated Fat (g)	0.539	0.013	0.002	0.227	0.0	0.781	4.686
Phytosterols (mg)	n/a	n/a	0.675	n/a	n/a	0.675	4.05
Monounsaturated Fat (g)	0.902	0.132	0.0	0.279	0.0	1.313	7.878
Polyunsaturated (g)	2.277	0.048	0.001	0.1	0.001	2.426	14.556