Receta Broiled Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb backfin crabmeat cartilage, and shells removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mayonnaise
5.0g 		mustard
5.0g 		onion
4.5g 		egg
7.33g 		sauce
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 0.05 0.92 0.0 1.19 7.14
Total Fat (g) 3.89 0.2 0.0 0.73 0.0 4.83 28.98
Carbohydrates (g) 0.02 0.27 0.42 0.06 0.0 0.76 4.56
Ash (g) 0.02 0.18 0.02 0.06 0.0 0.28 1.68
Calories (kcal) 34.4 3.35 1.8 10.487 0.024 50.06 300.36
Starch (g) n/a 0.03 0.0 n/a n/a 0.03 0.18
Sucrose (g) n/a 0.01 0.04 0.01 n/a 0.06 0.36
Glucose (dextrose) (g) n/a 0.02 0.09 0.02 n/a 0.13 0.78
Fructose (g) n/a 0.01 0.06 0.01 n/a 0.08 0.48
Lactose (g) n/a 0.0 0.0 0.01 n/a 0.01 0.06
Maltose (g) n/a 0.0 0.0 0.01 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.09 4.13 4.01 5.56 0.19 14.98 89.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.04 0.19 0.06 0.0 0.31 1.86
Galactose (g) n/a 0.0 0.0 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 0.35 2.9 1.035 3.887 0.024 8.195 49.17
Iron (mg) 0.01 0.08 0.01 0.13 0.0 0.23 1.38
Magnesium (mg) 0.05 2.45 0.45 0.88 0.024 3.854 23.124
Phosphorus (mg) 1.25 5.3 1.305 14.007 0.045 21.907 131.442
Potassium (mg) 0.7 6.9 6.57 9.827 0.252 24.248 145.488
Sodium (mg) 24.3 56.75 0.18 10.267 1.245 92.742 556.452
Zinc (mg) 0.01 0.03 0.01 0.08 0.0 0.13 0.78
Copper (mg) 0.0 0.005 0.002 0.007 0.0 0.014 0.084
Manganese (mg) n/a 0.021 0.006 0.003 0.0 0.03 0.18
Selenium (mcg) 0.1 1.6 0.0 2.3 0.0 4.1 24.6
Vitamin A, IU (IU) 0.0 3.55 0.09 35.713 3.225 42.579 255.474
Retinol (mcg) 0.0 0.0 0.0 10.193 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.2 0.0 10.267 0.161 10.628 63.768
Beta Carotene (mcg) 0.0 1.45 0.045 0.733 1.807 4.036 24.216
Vitamin E (mg) 0.59 0.02 0.0 0.07 0.0 0.68 4.08
Vitamin D (IU) n/a n/a n/a 2.567 n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.9 0.18 24.273 0.02 25.373 152.238
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.1 0.0 0.04 n/a 0.14 0.84
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.1 0.3 0.0 0.0 0.4 2.4
Thiamin (mg) 0.001 0.017 0.002 0.005 0.0 0.025 0.15
Riboflavin (mg) 0.003 0.002 0.001 0.035 0.0 0.041 0.246
Niacin (mg) 0.001 0.026 0.005 0.005 0.0 0.037 0.222
Pantothenic acid (mg) n/a 0.015 0.005 0.106 0.0 0.126 0.756
Vitamin B-6 (mg) 0.001 0.003 0.005 0.01 0.0 0.019 0.114
Folate (mcg) 0.0 0.35 0.855 3.447 0.002 4.654 27.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.09 0.54
Choline (mg) 0.0 1.1 0.3 18.4 0.0 19.8 118.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.002 0.002 0.012
Tryptophan (g) n/a 0.001 0.0 0.012 0.0 0.013 0.078
Threonine (g) n/a 0.009 0.001 0.041 0.0 0.051 0.306
Isoleucine (g) n/a 0.008 0.0 0.049 0.0 0.057 0.342
Leucine (g) n/a 0.015 0.001 0.08 0.0 0.096 0.576
Lysine (g) n/a 0.014 0.002 0.067 0.0 0.082 0.492
Methionine (g) n/a 0.004 0.0 0.028 0.0 0.032 0.192
Cystine (g) n/a 0.004 0.0 0.02 0.0 0.024 0.144
Phenylalanine (g) n/a 0.009 0.001 0.05 0.0 0.06 0.36
Tyrosine (g) n/a 0.007 0.0 0.037 0.0 0.044 0.264
Valine (g) n/a 0.01 0.001 0.063 0.0 0.074 0.444
Arginine (g) n/a 0.013 0.005 0.06 0.0 0.078 0.468
Histidine (g) n/a 0.006 0.0 0.023 0.0 0.029 0.174
Alanine (g) n/a 0.009 0.001 0.054 0.0 0.064 0.384
Aspartic acid (g) n/a 0.02 0.004 0.098 0.0 0.122 0.732
Glutamic acid (g) n/a 0.038 0.012 0.123 0.0 0.173 1.038
Glycine (g) n/a 0.012 0.001 0.032 0.0 0.045 0.27
Proline (g) n/a 0.019 0.0 0.037 0.0 0.056 0.336
Serine (g) n/a 0.011 0.001 0.071 0.0 0.083 0.498
Cholesterol (mg) 0.0 0.0 0.0 31.02 0.0 31.02 186.12
Trans Fat (g) n/a 0.001 n/a n/a n/a 0.001 0.006
Saturated Fat (g) 0.539 0.013 0.002 0.227 0.0 0.781 4.686
Phytosterols (mg) n/a n/a 0.675 n/a n/a 0.675 4.05
Monounsaturated Fat (g) 0.902 0.132 0.0 0.279 0.0 1.313 7.878
Polyunsaturated (g) 2.277 0.048 0.001 0.1 0.001 2.426 14.556