Receta Broiled Eel With Ladolemono Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Lemon juice Salt & freshly grnd pepper Minced herbs of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eel
51.0g 		lemon
7.69g 		olive oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) 9.4 0.08 0.0 9.49 37.96
Total Fat (g) 5.95 0.02 27.0 32.97 131.88
Carbohydrates (g) 0.0 0.72 0.0 0.72 2.88
Ash (g) 0.72 0.02 0.0 0.74 2.96
Calories (kcal) 93.84 2.229 238.68 334.749 1338.996
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 34.81 6.84 0.0 41.65 166.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.0 0.19 0.76
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 10.2 1.998 0.27 12.468 49.872
Iron (mg) 0.26 0.05 0.15 0.45 1.8
Magnesium (mg) 10.2 0.615 0.0 10.815 43.26
Phosphorus (mg) 110.16 1.23 0.0 111.39 445.56
Potassium (mg) 138.72 10.605 0.27 149.595 598.38
Sodium (mg) 26.01 0.154 0.54 26.704 106.816
Zinc (mg) 0.83 0.0 0.0 0.83 3.32
Copper (mg) 0.01 0.003 0.0 0.013 0.052
Manganese (mg) 0.02 0.002 0.0 0.023 0.092
Selenium (mcg) 3.3 0.0 0.0 3.3 13.2
Vitamin A, IU (IU) 1773.27 1.691 0.0 1774.961 7099.844
Retinol (mcg) 531.93 0.0 0.0 531.93 2127.72
Vitamin A, RAE (mcg_RAE) 531.93 0.077 0.0 532.007 2128.028
Beta Carotene (mcg) 0.0 0.231 0.0 0.231 0.924
Vitamin E (mg) 2.04 0.01 3.87 5.93 23.72
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.845 0.0 0.845 3.38
Tocopherol, beta (mg) n/a n/a 0.03 0.03 0.12
Tocopherol, gamma (mg) n/a n/a 0.22 0.22 0.88
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 4.1 0.0 5.0 20.0
Thiamin (mg) 0.077 0.003 0.0 0.08 0.32
Riboflavin (mg) 0.02 0.002 0.0 0.022 0.088
Niacin (mg) 1.785 0.008 0.0 1.793 7.172
Pantothenic acid (mg) 0.122 0.015 0.0 0.137 0.548
Vitamin B-6 (mg) 0.036 0.006 0.0 0.042 0.168
Folate (mcg) 7.65 0.845 0.0 8.495 33.98
Vitamin B-12 (mcg) 1.53 0.0 0.0 1.53 6.12
Choline (mg) 33.2 0.4 0.1 33.6 134.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.107 n/a 0.0 0.107 0.428
Threonine (g) 0.413 n/a 0.0 0.413 1.652
Isoleucine (g) 0.434 n/a 0.0 0.434 1.736
Leucine (g) 0.765 n/a 0.0 0.765 3.06
Lysine (g) 0.862 n/a 0.0 0.862 3.448
Methionine (g) 0.281 n/a 0.0 0.281 1.124
Cystine (g) 0.102 n/a 0.0 0.102 0.408
Phenylalanine (g) 0.367 n/a 0.0 0.367 1.468
Tyrosine (g) 0.316 n/a 0.0 0.316 1.264
Valine (g) 0.485 n/a 0.0 0.485 1.94
Arginine (g) 0.561 n/a 0.0 0.561 2.244
Histidine (g) 0.275 n/a 0.0 0.275 1.1
Alanine (g) 0.571 n/a 0.0 0.571 2.284
Aspartic acid (g) 0.964 n/a 0.0 0.964 3.856
Glutamic acid (g) 1.403 n/a 0.0 1.403 5.612
Glycine (g) 0.454 n/a 0.0 0.454 1.816
Proline (g) 0.332 n/a 0.0 0.332 1.328
Serine (g) 0.383 n/a 0.0 0.383 1.532
Cholesterol (mg) 64.26 0.0 0.0 64.26 257.04
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.204 0.003 3.729 4.935 19.74
Phytosterols (mg) n/a n/a 59.67 59.67 238.68
Monounsaturated Fat (g) 3.667 0.001 19.699 23.367 93.468
Polyunsaturated (g) 0.485 0.007 2.84 3.332 13.328