Receta Broiled Eggplant With Walnut Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Walnut meats this season's, if possible
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
0.65g 		bread crumbs
6.75g 		water
88.88g 		walnut
0.82g 		fennel
0.13g 		eggplant
370.98g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.9 0.0 0.13 0.02 3.75 4.83 19.32
Total Fat (g) 0.0 0.36 0.0 0.54 0.02 0.7 1.62 6.48
Carbohydrates (g) 0.22 4.86 0.0 0.11 0.07 21.15 26.4 105.6
Ash (g) 0.01 0.19 0.09 0.01 0.01 2.6 2.91 11.64
Calories (kcal) 0.972 26.663 0.0 5.378 0.431 89.035 122.48 489.92
Starch (g) n/a 4.03 n/a 0.0 n/a n/a 4.03 16.12
Sucrose (g) n/a 0.0 n/a 0.02 n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.12 n/a 0.0 n/a n/a 0.12 0.48
Fructose (g) n/a 0.17 n/a 0.0 n/a n/a 0.17 0.68
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.13 n/a 0.0 n/a n/a 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.38 0.44 88.79 0.03 0.01 342.82 432.47 1729.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.42 0.0 0.02 n/a 8.72 9.16 36.64
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 12.6 13.0 52.0
Calcium (mg) 1.181 12.353 2.666 0.806 1.495 33.388 51.889 207.556
Iron (mg) 0.01 0.33 0.0 0.02 0.02 0.89 1.27 5.08
Magnesium (mg) 0.163 2.903 0.889 1.299 0.481 51.937 57.672 230.688
Phosphorus (mg) 0.998 11.138 0.0 2.845 0.609 92.745 108.335 433.34
Potassium (mg) 2.617 13.23 0.0 3.627 2.118 853.254 874.845 3499.38
Sodium (mg) 0.111 49.41 3.555 0.016 0.11 7.42 60.622 242.488
Zinc (mg) 0.01 0.1 0.01 0.03 0.0 0.59 0.74 2.96
Copper (mg) 0.002 0.018 0.009 0.013 0.001 0.297 0.34 1.36
Manganese (mg) 0.011 0.062 0.0 0.028 0.008 0.927 1.037 4.148
Selenium (mcg) 0.1 1.7 0.0 0.0 n/a 1.1 2.9 11.6
Vitamin A, IU (IU) 0.059 0.0 0.0 0.164 0.169 100.165 100.557 402.228
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 0.009 3.71 3.727 14.908
Beta Carotene (mcg) 0.033 0.0 0.0 0.099 n/a 59.357 59.488 237.952
Vitamin E (mg) 0.0 0.01 0.0 0.01 n/a 1.11 1.12 4.48
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.104 0.0 0.0 0.074 n/a 0.0 0.178 0.712
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a 0.17 n/a n/a 0.22 0.88
Tocopherol, delta (mg) n/a 0.01 n/a 0.02 n/a n/a 0.03 0.12
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 8.2 8.4 33.6
Thiamin (mg) 0.001 0.065 0.0 0.003 0.001 0.148 0.218 0.872
Riboflavin (mg) 0.001 0.027 0.0 0.001 0.0 0.148 0.178 0.712
Niacin (mg) 0.005 0.448 0.0 0.009 0.008 2.411 2.88 11.52
Pantothenic acid (mg) 0.004 0.037 0.0 0.005 n/a 1.039 1.084 4.336
Vitamin B-6 (mg) 0.008 0.008 0.0 0.004 0.001 0.297 0.318 1.272
Folate (mcg) 0.02 7.223 0.0 0.806 n/a 81.616 89.664 358.656
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 0.2 1.0 0.0 0.3 n/a 25.6 27.1 108.4
Folic acid (mcg) 0.0 5.535 0.0 0.0 n/a 0.0 5.535 22.14
Tryptophan (g) 0.0 0.011 n/a 0.001 0.0 0.037 0.05 0.2
Threonine (g) 0.001 0.029 n/a 0.005 0.001 0.148 0.184 0.736
Isoleucine (g) 0.001 0.036 n/a 0.005 0.001 0.185 0.229 0.916
Leucine (g) 0.002 0.065 n/a 0.01 0.001 0.223 0.3 1.2
Lysine (g) 0.002 0.029 n/a 0.003 0.001 0.185 0.221 0.884
Methionine (g) 0.001 0.016 n/a 0.002 0.0 0.037 0.055 0.22
Cystine (g) 0.0 0.019 n/a 0.002 0.0 0.037 0.058 0.232
Phenylalanine (g) 0.001 0.045 n/a 0.006 0.001 0.148 0.201 0.804
Tyrosine (g) 0.001 0.027 n/a 0.003 0.001 0.111 0.143 0.572
Valine (g) 0.002 0.041 n/a 0.006 0.001 0.185 0.235 0.94
Arginine (g) 0.004 0.037 n/a 0.019 0.001 0.223 0.283 1.132
Histidine (g) 0.001 0.02 n/a 0.003 0.0 0.074 0.099 0.396
Alanine (g) 0.001 0.032 n/a 0.006 0.001 0.185 0.225 0.9
Aspartic acid (g) 0.003 0.052 n/a 0.015 0.002 0.594 0.666 2.664
Glutamic acid (g) 0.005 0.278 n/a 0.023 0.004 0.705 1.015 4.06
Glycine (g) 0.001 0.033 n/a 0.007 0.001 0.148 0.191 0.764
Proline (g) 0.001 0.092 n/a 0.006 0.001 0.148 0.248 0.992
Serine (g) 0.001 0.045 n/a 0.008 0.001 0.148 0.203 0.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.081 0.0 0.05 0.001 0.111 0.244 0.976
Phytosterols (mg) n/a 0.54 n/a 0.592 0.083 25.969 27.183 108.732
Monounsaturated Fat (g) 0.0 0.069 0.0 0.073 0.012 0.074 0.229 0.916
Polyunsaturated (g) 0.002 0.139 0.0 0.388 0.002 0.297 0.827 3.308