Receta Broiled Lamb Chop Dinner - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Lamb chops (3/4" thick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
453.59g 		carrots
227.84g 		lamb chops
0.0g 		dressing
83.33g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 5.44 2.12 n/a 0.64 0.0 8.2 8.2
Total Fat (g) 0.5 0.55 n/a 37.34 0.0 38.39 38.39
Carbohydrates (g) 44.86 21.83 n/a 12.98 0.0 79.67 79.67
Ash (g) 4.45 2.21 n/a 1.91 5.99 14.55 14.55
Calories (kcal) 199.58 93.414 n/a 380.818 0.0 673.812 673.812
Starch (g) n/a 3.26 n/a 0.0 n/a 3.26 3.26
Sucrose (g) n/a 8.18 n/a 3.24 n/a 11.42 11.42
Glucose (dextrose) (g) n/a 1.34 n/a 5.59 n/a 6.94 6.94
Fructose (g) n/a 1.25 n/a 4.47 n/a 5.72 5.72
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 398.39 201.16 n/a 30.47 0.01 630.03 630.03
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 10.8 n/a 13.29 0.0 24.09 24.09
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 6.4 6.4 n/a 0.0 0.0 12.7 12.7
Calcium (mg) 176.9 75.187 n/a 19.999 1.44 273.527 273.527
Iron (mg) 3.27 0.68 n/a 0.67 0.02 4.64 4.64
Magnesium (mg) 63.503 27.341 n/a 4.167 0.06 95.07 95.07
Phosphorus (mg) 99.79 79.744 n/a 15.833 0.0 195.367 195.367
Potassium (mg) 929.86 729.088 n/a 55.831 0.48 1715.259 1715.259
Sodium (mg) 984.29 157.21 n/a 696.639 2325.48 4163.619 4163.619
Zinc (mg) 1.77 0.55 n/a 0.24 0.01 2.56 2.56
Copper (mg) 0.318 0.114 n/a 0.0 0.002 0.433 0.433
Manganese (mg) 0.318 0.319 n/a 0.017 0.006 0.659 0.659
Selenium (mcg) 3.2 0.2 n/a 0.0 0.0 3.4 3.4
Vitamin A, IU (IU) 0.0 38062.95 n/a 386.651 0.0 38449.602 38449.602
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1902.464 n/a 19.166 0.0 1921.63 1921.63
Beta Carotene (mcg) n/a 18876.544 n/a 193.326 0.0 19069.87 19069.87
Vitamin E (mg) n/a 1.5 n/a 4.17 0.0 5.67 5.67
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 2.278 n/a 310.821 0.0 313.099 313.099
Lutein + zeaxanthin (mcg) n/a 583.27 n/a 0.0 0.0 583.27 583.27
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 34.5 13.4 n/a 3.0 0.0 50.9 50.9
Thiamin (mg) 0.136 0.159 n/a 0.017 0.0 0.312 0.312
Riboflavin (mg) 0.091 0.137 n/a 0.042 0.0 0.269 0.269
Niacin (mg) 4.037 2.233 n/a 0.158 0.0 6.428 6.428
Pantothenic acid (mg) 0.771 0.615 n/a 0.0 0.0 1.386 1.386
Vitamin B-6 (mg) 0.635 0.319 n/a 0.0 0.0 0.954 0.954
Folate (mcg) 22.68 43.29 n/a 0.0 0.0 65.969 65.969
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.12 0.0 0.12 0.12
Choline (mg) n/a 20.0 n/a 3.8 0.0 23.9 23.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.023 n/a 0.008 0.0 0.122 0.122
Threonine (g) 0.181 0.433 n/a 0.017 0.0 0.631 0.631
Isoleucine (g) 0.227 0.182 n/a 0.017 0.0 0.426 0.426
Leucine (g) 0.318 0.228 n/a 0.025 0.0 0.57 0.57
Lysine (g) 0.318 0.228 n/a 0.017 0.0 0.562 0.562
Methionine (g) 0.091 0.046 n/a 0.008 0.0 0.145 0.145
Cystine (g) 0.091 0.182 n/a 0.008 0.0 0.281 0.281
Phenylalanine (g) 0.227 0.137 n/a 0.017 0.0 0.38 0.38
Tyrosine (g) 0.227 0.091 n/a 0.008 0.0 0.326 0.326
Valine (g) 0.318 0.159 n/a 0.017 0.0 0.494 0.494
Arginine (g) 0.272 0.205 n/a 0.05 0.0 0.527 0.527
Histidine (g) 0.136 0.091 n/a 0.008 0.0 0.236 0.236
Alanine (g) 0.181 0.251 n/a 0.008 0.0 0.44 0.44
Aspartic acid (g) 1.361 0.433 n/a 0.033 0.0 1.827 1.827
Glutamic acid (g) 0.907 0.843 n/a 0.058 0.0 1.809 1.809
Glycine (g) 0.181 0.114 n/a 0.017 0.0 0.312 0.312
Proline (g) 0.181 0.114 n/a 0.008 0.0 0.304 0.304
Serine (g) 0.227 0.114 n/a 0.017 0.0 0.357 0.357
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.136 0.091 n/a 4.708 0.0 4.935 4.935
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.023 n/a 7.025 0.0 7.048 7.048
Polyunsaturated (g) 0.227 0.273 n/a 17.524 0.0 18.025 18.025