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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Garlic cloves
4 x Loin lamb chops, (4-oz)
3 Tbsp. Mint jelly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
6.0g 		pepper
2.1g 		olive oil
9.0g 		wine vinegar
44.7g 		rosemary
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.23 0.0 0.02 0.06 0.31 0.31
Total Fat (g) 0.0 0.07 9.0 0.0 0.18 9.25 9.25
Carbohydrates (g) 0.0 1.36 0.0 0.12 0.77 2.25 2.25
Ash (g) 5.99 0.09 0.0 0.08 0.08 6.23 6.23
Calories (kcal) 0.0 5.355 79.56 8.493 3.972 97.38 97.38
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 0.22 0.0 42.23 0.11 42.57 42.57
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 n/a 0.01 0.01
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.5 1.1 1.1
Calcium (mg) 1.44 9.177 0.09 2.682 15.36 28.749 28.749
Iron (mg) 0.02 0.61 0.05 0.2 0.35 1.23 1.23
Magnesium (mg) 0.06 4.074 0.0 1.788 2.64 8.562 8.562
Phosphorus (mg) 0.0 3.633 0.0 3.576 0.84 8.049 8.049
Potassium (mg) 0.48 26.439 0.09 17.433 11.46 55.902 55.902
Sodium (mg) 2325.48 0.924 0.18 3.576 0.6 2330.76 2330.76
Zinc (mg) 0.01 0.03 0.0 0.01 0.04 0.09 0.09
Copper (mg) 0.002 0.024 0.0 0.004 0.007 0.037 0.037
Manganese (mg) 0.006 0.118 0.0 0.022 0.022 0.169 0.169
Selenium (mcg) 0.0 0.1 0.0 n/a 0.1 0.1 0.1
Vitamin A, IU (IU) 0.0 6.279 0.0 0.0 37.536 43.815 43.815
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.315 0.0 0.0 1.872 2.187 2.187
Beta Carotene (mcg) 0.0 3.276 0.0 n/a n/a 3.276 3.276
Vitamin E (mg) 0.0 0.02 1.29 n/a n/a 1.31 1.31
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.126 0.0 n/a n/a 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 4.305 0.0 n/a n/a 4.305 4.305
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.1 0.07 n/a n/a 0.17 0.17
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.2 0.7 1.4 1.4
Thiamin (mg) 0.0 0.002 0.0 n/a 0.006 0.008 0.008
Riboflavin (mg) 0.0 0.005 0.0 n/a 0.005 0.01 0.01
Niacin (mg) 0.0 0.024 0.0 n/a 0.012 0.036 0.036
Pantothenic acid (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.007 0.0 n/a 0.021 0.028 0.028
Folate (mcg) 0.0 0.21 0.0 n/a 3.684 3.894 3.894
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 n/a n/a 0.3 0.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Valine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Proline (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Serine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.021 1.243 0.0 0.088 1.352 1.352
Phytosterols (mg) 0.0 1.932 19.89 n/a 0.696 22.518 22.518
Monounsaturated Fat (g) 0.0 0.021 6.566 n/a 0.036 6.624 6.624
Polyunsaturated (g) 0.0 0.024 0.947 n/a 0.028 0.999 0.999