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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 x lamb rib chops - (2 to 3 ounce ea) see * Note
1 tsp freshly-grnd black pepper Southwestern Butter (see recipe) Fresh thyme sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
9.0g 		garlics
0.87g 		thyme
0.45g 		paprika
1.73g 		lamb
0.0g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.04 0.25 n/a 0.0 0.35 2.1
Total Fat (g) 9.0 0.0 0.03 0.22 n/a 0.0 9.26 55.56
Carbohydrates (g) 0.0 0.29 0.29 0.96 n/a 0.0 1.54 9.24
Ash (g) 0.0 0.01 0.05 0.12 n/a 1.0 1.18 7.08
Calories (kcal) 79.56 1.296 1.242 4.985 n/a 0.0 87.084 522.504
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.3
Fructose (g) n/a n/a n/a 0.12 n/a n/a 0.12 0.72
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.51 0.04 0.16 n/a 0.0 0.71 4.26
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.18 n/a 0.0 0.19 1.14
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.6 n/a 0.0 0.8 4.8
Calcium (mg) 0.09 1.575 8.505 3.053 n/a 0.24 13.463 80.778
Iron (mg) 0.05 0.01 0.56 0.41 n/a 0.0 1.03 6.18
Magnesium (mg) 0.0 0.218 0.99 3.191 n/a 0.01 4.409 26.454
Phosphorus (mg) 0.0 1.331 0.905 5.951 n/a 0.0 8.187 49.122
Potassium (mg) 0.09 3.489 3.663 40.434 n/a 0.08 47.756 286.536
Sodium (mg) 0.18 0.148 0.248 0.587 n/a 387.58 388.742 2332.452
Zinc (mg) 0.0 0.01 0.03 0.07 n/a 0.0 0.11 0.66
Copper (mg) 0.0 0.003 0.004 0.011 n/a 0.0 0.017 0.102
Manganese (mg) 0.0 0.015 0.035 0.014 n/a 0.001 0.065 0.39
Selenium (mcg) 0.0 0.1 0.0 0.1 n/a 0.0 0.2 1.2
Vitamin A, IU (IU) 0.0 0.078 17.1 909.679 n/a 0.0 926.857 5561.142
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.855 45.488 n/a 0.0 46.343 278.058
Beta Carotene (mcg) 0.0 0.044 10.188 477.463 n/a 0.0 487.694 2926.164
Vitamin E (mg) 1.29 0.0 0.03 0.51 n/a 0.0 1.84 11.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.139 3.879 226.958 n/a 0.0 230.976 1385.856
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.07 n/a n/a 0.06 n/a n/a 0.13 0.78
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.2 1.2 n/a 0.0 1.7 10.2
Thiamin (mg) 0.0 0.002 0.002 0.011 n/a 0.0 0.015 0.09
Riboflavin (mg) 0.0 0.001 0.002 0.03 n/a 0.0 0.033 0.198
Niacin (mg) 0.0 0.006 0.022 0.264 n/a 0.0 0.293 1.758
Pantothenic acid (mg) 0.0 0.005 n/a 0.031 n/a 0.0 0.036 0.216
Vitamin B-6 (mg) 0.0 0.011 0.002 0.069 n/a 0.0 0.083 0.498
Folate (mcg) 0.0 0.026 1.233 1.829 n/a 0.0 3.088 18.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.2 0.9 n/a 0.0 1.3 7.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 n/a n/a 0.0 0.001 0.006
Threonine (g) 0.0 0.001 0.001 n/a n/a 0.0 0.003 0.018
Isoleucine (g) 0.0 0.002 0.002 n/a n/a 0.0 0.004 0.024
Leucine (g) 0.0 0.003 0.002 n/a n/a 0.0 0.005 0.03
Lysine (g) 0.0 0.002 0.001 n/a n/a 0.0 0.003 0.018
Methionine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 0.006
Cystine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 0.006
Phenylalanine (g) 0.0 0.002 n/a n/a n/a 0.0 0.002 0.012
Tyrosine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 0.006
Valine (g) 0.0 0.003 0.002 n/a n/a 0.0 0.005 0.03
Arginine (g) 0.0 0.005 n/a n/a n/a 0.0 0.005 0.03
Histidine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 0.006
Alanine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 0.006
Aspartic acid (g) 0.0 0.004 n/a n/a n/a 0.0 0.004 0.024
Glutamic acid (g) 0.0 0.007 n/a n/a n/a 0.0 0.007 0.042
Glycine (g) 0.0 0.002 n/a n/a n/a 0.0 0.002 0.012
Proline (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 0.006
Serine (g) 0.0 0.002 n/a n/a n/a 0.0 0.002 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.243 0.001 0.012 0.036 n/a 0.0 1.292 7.752
Phytosterols (mg) 19.89 n/a 0.734 3.019 n/a 0.0 23.642 141.852
Monounsaturated Fat (g) 6.566 0.0 0.002 0.021 n/a 0.0 6.59 39.54
Polyunsaturated (g) 0.947 0.002 0.005 0.144 n/a 0.0 1.098 6.588