Receta Broiled Marinated Cape Shark - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
lime juice
40.34g |
teriyaki sauce
36.0g |
olive oil
6.75g |
sugar
6.3g |
paprika
0.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 2.13 | 0.0 | 0.0 | 0.04 | 2.34 | 4.68 |
Total Fat (g) | 0.03 | 0.01 | 6.75 | 0.0 | 0.03 | 6.82 | 13.64 |
Carbohydrates (g) | 3.4 | 5.6 | 0.0 | 6.3 | 0.15 | 15.44 | 30.88 |
Ash (g) | 0.13 | 3.75 | 0.0 | 0.0 | 0.02 | 3.9 | 7.8 |
Calories (kcal) | 10.084 | 32.04 | 59.67 | 24.381 | 0.766 | 126.941 | 253.882 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.19 | n/a | n/a | n/a | 0.0 | 0.2 | 0.4 |
Glucose (dextrose) (g) | 0.24 | n/a | n/a | n/a | 0.01 | 0.25 | 0.5 |
Fructose (g) | 0.25 | n/a | n/a | n/a | 0.02 | 0.26 | 0.52 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
Water (g) | 36.62 | 24.37 | 0.0 | 0.0 | 0.03 | 61.02 | 122.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.68 | 5.08 | 0.0 | 6.29 | 0.03 | 12.08 | 24.16 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 |
Calcium (mg) | 5.647 | 9.0 | 0.068 | 0.063 | 0.469 | 15.246 | 30.492 |
Iron (mg) | 0.04 | 0.61 | 0.04 | 0.0 | 0.06 | 0.75 | 1.5 |
Magnesium (mg) | 3.227 | 21.96 | 0.0 | 0.0 | 0.49 | 25.677 | 51.354 |
Phosphorus (mg) | 5.647 | 55.44 | 0.0 | 0.0 | 0.914 | 62.001 | 124.002 |
Potassium (mg) | 47.192 | 81.0 | 0.068 | 0.126 | 6.212 | 134.597 | 269.194 |
Sodium (mg) | 0.807 | 1379.88 | 0.135 | 0.0 | 0.09 | 1380.912 | 2761.824 |
Zinc (mg) | 0.03 | 0.04 | 0.0 | 0.0 | 0.01 | 0.08 | 0.16 |
Copper (mg) | 0.012 | 0.036 | 0.0 | 0.0 | 0.002 | 0.05 | 0.1 |
Manganese (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.002 | 0.01 | 0.02 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 |
Vitamin A, IU (IU) | 20.168 | 0.0 | 0.0 | 0.0 | 139.748 | 159.915 | 319.83 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.807 | 0.0 | 0.0 | 0.0 | 6.988 | 7.795 | 15.59 |
Beta Carotene (mcg) | 12.101 | 0.0 | 0.0 | 0.0 | 73.349 | 85.45 | 170.9 |
Vitamin E (mg) | 0.09 | 0.0 | 0.97 | 0.0 | 0.08 | 1.14 | 2.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.866 | 34.866 | 69.732 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.06 | n/a | 0.01 | 0.06 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 12.1 | 0.0 | 0.0 | 0.0 | 0.2 | 12.3 | 24.6 |
Thiamin (mg) | 0.012 | 0.011 | 0.0 | 0.0 | 0.002 | 0.025 | 0.05 |
Riboflavin (mg) | 0.008 | 0.025 | 0.0 | 0.001 | 0.005 | 0.039 | 0.078 |
Niacin (mg) | 0.056 | 0.457 | 0.0 | 0.0 | 0.041 | 0.554 | 1.108 |
Pantothenic acid (mg) | 0.048 | 0.072 | 0.0 | 0.0 | 0.005 | 0.125 | 0.25 |
Vitamin B-6 (mg) | 0.016 | 0.036 | 0.0 | 0.0 | 0.011 | 0.063 | 0.126 |
Folate (mcg) | 4.034 | 2.88 | 0.0 | 0.0 | 0.281 | 7.194 | 14.388 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.1 | 7.0 | 0.0 | 0.0 | 0.1 | 9.2 | 18.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | 0.008 | n/a | 0.0 | n/a | n/a | 0.008 | 0.016 |
Lysine (g) | 0.008 | n/a | 0.0 | n/a | n/a | 0.008 | 0.016 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | 0.004 | n/a | 0.0 | n/a | n/a | 0.004 | 0.008 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Valine (g) | 0.004 | n/a | 0.0 | n/a | n/a | 0.004 | 0.008 |
Arginine (g) | 0.008 | n/a | 0.0 | n/a | n/a | 0.008 | 0.016 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | 0.008 | n/a | 0.0 | n/a | n/a | 0.008 | 0.016 |
Aspartic acid (g) | 0.044 | n/a | 0.0 | n/a | n/a | 0.044 | 0.088 |
Glutamic acid (g) | 0.028 | n/a | 0.0 | n/a | n/a | 0.028 | 0.056 |
Glycine (g) | 0.004 | n/a | 0.0 | n/a | n/a | 0.004 | 0.008 |
Proline (g) | 0.012 | n/a | 0.0 | n/a | n/a | 0.012 | 0.024 |
Serine (g) | 0.016 | n/a | 0.0 | n/a | n/a | 0.016 | 0.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.932 | 0.0 | 0.006 | 0.942 | 1.884 |
Phytosterols (mg) | n/a | n/a | 14.918 | n/a | 0.464 | 15.381 | 30.762 |
Monounsaturated Fat (g) | 0.004 | 0.0 | 4.925 | 0.0 | 0.003 | 4.932 | 9.864 |
Polyunsaturated (g) | 0.008 | 0.0 | 0.71 | 0.0 | 0.022 | 0.74 | 1.48 |