Receta Broiled Marinated Carp - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
oil
72.67g |
onion
72.0g |
lemon juice
30.5g |
basil
0.85g |
water salt
45.0g |
carp
680.39g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.79 | 0.12 | 0.03 | 1.09 | 121.31 | 123.34 | 123.34 |
| Total Fat (g) | 72.67 | 0.07 | 0.0 | 0.01 | 0.44 | 38.1 | 111.29 | 111.29 |
| Carbohydrates (g) | 0.0 | 6.72 | 2.63 | 0.02 | 5.95 | 0.0 | 15.33 | 15.33 |
| Ash (g) | 0.0 | 0.25 | 0.08 | 0.01 | 0.3 | 9.93 | 10.58 | 10.58 |
| Calories (kcal) | 642.403 | 28.8 | 7.625 | 0.196 | 31.95 | 864.095 | 1575.069 | 1575.069 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.71 | n/a | 0.0 | n/a | n/a | 0.71 | 0.71 |
| Glucose (dextrose) (g) | n/a | 1.42 | n/a | 0.0 | n/a | n/a | 1.42 | 1.42 |
| Fructose (g) | n/a | 0.93 | n/a | 0.0 | n/a | n/a | 0.93 | 0.93 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 64.16 | 27.67 | 0.78 | 37.22 | 519.21 | 649.04 | 649.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.05 | 0.73 | 0.0 | 2.82 | 0.0 | 6.6 | 6.6 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.2 | 0.1 | 0.0 | 0.9 | 0.0 | 2.3 | 2.3 |
| Calcium (mg) | 0.0 | 16.56 | 2.135 | 1.507 | 24.3 | 278.96 | 323.462 | 323.462 |
| Iron (mg) | 0.01 | 0.15 | 0.01 | 0.03 | 1.57 | 8.44 | 10.21 | 10.21 |
| Magnesium (mg) | 0.0 | 7.2 | 1.83 | 0.545 | 9.9 | 197.313 | 216.788 | 216.788 |
| Phosphorus (mg) | 0.0 | 20.88 | 1.83 | 0.477 | 46.35 | 2823.619 | 2893.155 | 2893.155 |
| Potassium (mg) | 0.0 | 105.12 | 37.82 | 2.511 | 39.6 | 2265.699 | 2450.75 | 2450.75 |
| Sodium (mg) | 0.0 | 2.88 | 0.305 | 0.034 | 48.6 | 333.391 | 385.21 | 385.21 |
| Zinc (mg) | 0.0 | 0.12 | 0.02 | 0.01 | 0.28 | 10.07 | 10.49 | 10.49 |
| Copper (mg) | 0.0 | 0.029 | 0.009 | 0.003 | 0.032 | 0.408 | 0.481 | 0.481 |
| Manganese (mg) | n/a | 0.094 | 0.003 | 0.01 | 0.0 | 0.272 | 0.379 | 0.379 |
| Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 3.5 | 85.7 | 89.6 | 89.6 |
| Vitamin A, IU (IU) | 0.0 | 1.44 | 6.1 | 44.901 | 437.85 | 204.117 | 694.408 | 694.408 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 131.4 | 61.235 | 192.635 | 192.635 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.305 | 2.247 | 131.4 | 61.235 | 195.187 | 195.187 |
| Beta Carotene (mcg) | 0.0 | 0.72 | 0.915 | 26.745 | 0.0 | 0.0 | 28.38 | 28.38 |
| Vitamin E (mg) | 6.69 | 0.01 | 0.05 | 0.01 | 0.03 | 4.29 | 11.08 | 11.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.88 | 2.745 | 48.093 | 10.35 | 0.0 | 64.068 | 64.068 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 5.3 | 14.0 | 0.2 | 5.3 | 10.9 | 35.7 | 35.7 |
| Thiamin (mg) | 0.0 | 0.036 | 0.009 | 0.0 | 0.131 | 0.816 | 0.992 | 0.992 |
| Riboflavin (mg) | 0.0 | 0.022 | 0.003 | 0.001 | 0.149 | 0.408 | 0.582 | 0.582 |
| Niacin (mg) | 0.0 | 0.086 | 0.031 | 0.008 | 1.755 | 11.158 | 13.038 | 13.038 |
| Pantothenic acid (mg) | 0.0 | 0.086 | 0.031 | 0.002 | 0.063 | 5.103 | 5.285 | 5.285 |
| Vitamin B-6 (mg) | 0.0 | 0.086 | 0.015 | 0.001 | 0.176 | 1.293 | 1.571 | 1.571 |
| Folate (mcg) | 0.0 | 13.68 | 3.965 | 0.579 | 2.25 | 102.059 | 122.532 | 122.532 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 10.41 | 10.93 | 10.93 |
| Choline (mg) | n/a | 4.4 | 1.6 | 0.1 | n/a | 442.3 | 448.3 | 448.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.007 | n/a | 0.0 | n/a | 1.361 | 1.368 | 1.368 |
| Threonine (g) | 0.0 | 0.014 | n/a | 0.001 | n/a | 5.307 | 5.322 | 5.322 |
| Isoleucine (g) | 0.0 | 0.007 | n/a | 0.001 | n/a | 5.579 | 5.587 | 5.587 |
| Leucine (g) | 0.0 | 0.022 | n/a | 0.002 | n/a | 9.866 | 9.889 | 9.889 |
| Lysine (g) | 0.0 | 0.029 | n/a | 0.001 | n/a | 11.158 | 11.188 | 11.188 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.606 | 3.606 | 3.606 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.293 | 1.293 | 1.293 |
| Phenylalanine (g) | 0.0 | 0.022 | n/a | 0.001 | n/a | 4.763 | 4.785 | 4.785 |
| Tyrosine (g) | 0.0 | 0.007 | n/a | 0.001 | n/a | 4.082 | 4.09 | 4.09 |
| Valine (g) | 0.0 | 0.014 | n/a | 0.001 | n/a | 6.26 | 6.275 | 6.275 |
| Arginine (g) | 0.0 | 0.072 | n/a | 0.001 | n/a | 7.28 | 7.353 | 7.353 |
| Histidine (g) | 0.0 | 0.007 | n/a | 0.0 | n/a | 3.606 | 3.614 | 3.614 |
| Alanine (g) | 0.0 | 0.014 | n/a | 0.001 | n/a | 7.348 | 7.364 | 7.364 |
| Aspartic acid (g) | 0.0 | 0.065 | n/a | 0.003 | n/a | 12.451 | 12.518 | 12.518 |
| Glutamic acid (g) | 0.0 | 0.187 | n/a | 0.002 | n/a | 18.098 | 18.288 | 18.288 |
| Glycine (g) | 0.0 | 0.022 | n/a | 0.001 | n/a | 5.851 | 5.874 | 5.874 |
| Proline (g) | 0.0 | 0.007 | n/a | 0.001 | n/a | 4.286 | 4.295 | 4.295 |
| Serine (g) | 0.0 | 0.014 | n/a | 0.001 | n/a | 4.967 | 4.982 | 4.982 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 449.057 | 449.057 | 449.057 |
| Trans Fat (g) | 1.875 | n/a | n/a | n/a | n/a | n/a | 1.875 | 1.875 |
| Saturated Fat (g) | 5.399 | 0.029 | 0.0 | 0.0 | 0.086 | 7.348 | 12.862 | 12.862 |
| Phytosterols (mg) | 181.675 | 10.8 | n/a | n/a | n/a | n/a | 192.475 | 192.475 |
| Monounsaturated Fat (g) | 16.518 | 0.007 | 0.0 | 0.001 | 0.117 | 15.853 | 32.496 | 32.496 |
| Polyunsaturated (g) | 47.337 | 0.014 | 0.0 | 0.003 | 0.095 | 9.73 | 57.179 | 57.179 |