Receta Broiled Salmon With Tarragon Butter - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
butter
42.6g |
lemon juice
22.88g |
salmon
198.0g |
tarragon
2.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.36 | 0.09 | 40.43 | 0.61 | 41.5 | 41.5 |
| Total Fat (g) | 34.55 | 0.0 | 26.57 | 0.2 | 61.32 | 61.32 |
| Carbohydrates (g) | 0.03 | 1.97 | 0.0 | 1.36 | 3.36 | 3.36 |
| Ash (g) | 0.9 | 0.06 | 2.24 | 0.32 | 3.52 | 3.52 |
| Calories (kcal) | 305.442 | 5.72 | 411.84 | 7.965 | 730.967 | 730.967 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.76 | 20.76 | 128.48 | 0.21 | 156.21 | 156.21 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.55 | n/a | n/a | 0.57 | 0.57 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.3 |
| Calcium (mg) | 10.224 | 1.602 | 17.82 | 30.753 | 60.399 | 60.399 |
| Iron (mg) | 0.01 | 0.01 | 0.67 | 0.87 | 1.56 | 1.56 |
| Magnesium (mg) | 0.852 | 1.373 | 53.46 | 9.369 | 65.054 | 65.054 |
| Phosphorus (mg) | 10.224 | 1.373 | 475.2 | 8.451 | 495.248 | 495.248 |
| Potassium (mg) | 10.224 | 28.371 | 718.74 | 81.54 | 838.875 | 838.875 |
| Sodium (mg) | 245.376 | 0.229 | 116.82 | 1.674 | 364.099 | 364.099 |
| Zinc (mg) | 0.04 | 0.01 | 0.71 | 0.11 | 0.87 | 0.87 |
| Copper (mg) | 0.0 | 0.007 | 0.099 | 0.018 | 0.124 | 0.124 |
| Manganese (mg) | 0.0 | 0.002 | 0.02 | 0.215 | 0.237 | 0.237 |
| Selenium (mcg) | 0.4 | 0.0 | 47.5 | 0.1 | 48.1 | 48.1 |
| Vitamin A, IU (IU) | 1064.574 | 4.576 | 99.0 | 113.4 | 1281.55 | 1281.55 |
| Retinol (mcg) | 285.846 | 0.0 | n/a | 0.0 | 285.846 | 285.846 |
| Vitamin A, RAE (mcg_RAE) | 291.384 | 0.229 | n/a | 5.67 | 297.283 | 297.283 |
| Beta Carotene (mcg) | 67.308 | 0.686 | n/a | n/a | 67.994 | 67.994 |
| Vitamin E (mg) | 0.99 | 0.03 | 7.03 | n/a | 8.05 | 8.05 |
| Vitamin D (IU) | 23.856 | n/a | n/a | n/a | 23.856 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.059 | n/a | n/a | 2.059 | 2.059 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.59 | n/a | 0.59 | 0.59 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.1 |
| Vitamin C (mg) | 0.0 | 10.5 | 7.7 | 1.4 | 19.6 | 19.6 |
| Thiamin (mg) | 0.004 | 0.007 | 0.416 | 0.007 | 0.434 | 0.434 |
| Riboflavin (mg) | 0.013 | 0.002 | 0.317 | 0.036 | 0.368 | 0.368 |
| Niacin (mg) | 0.017 | 0.023 | 17.167 | 0.242 | 17.448 | 17.448 |
| Pantothenic acid (mg) | 0.047 | 0.023 | 3.069 | n/a | 3.139 | 3.139 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 1.267 | 0.065 | 1.344 | 1.344 |
| Folate (mcg) | 1.278 | 2.974 | 51.48 | 7.398 | 63.13 | 63.13 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 6.4 | 0.0 | 6.47 | 6.47 |
| Choline (mg) | 8.0 | 1.2 | 155.4 | n/a | 164.6 | 164.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | n/a | 0.416 | n/a | 0.42 | 0.42 |
| Threonine (g) | 0.017 | n/a | 1.703 | n/a | 1.72 | 1.72 |
| Isoleucine (g) | 0.021 | n/a | 1.921 | n/a | 1.942 | 1.942 |
| Leucine (g) | 0.034 | n/a | 3.208 | n/a | 3.242 | 3.242 |
| Lysine (g) | 0.03 | n/a | 3.703 | n/a | 3.732 | 3.732 |
| Methionine (g) | 0.009 | n/a | 1.247 | n/a | 1.256 | 1.256 |
| Cystine (g) | 0.004 | n/a | 0.436 | n/a | 0.44 | 0.44 |
| Phenylalanine (g) | 0.017 | n/a | 1.683 | n/a | 1.7 | 1.7 |
| Tyrosine (g) | 0.017 | n/a | 1.505 | n/a | 1.522 | 1.522 |
| Valine (g) | 0.026 | n/a | 2.198 | n/a | 2.223 | 2.223 |
| Arginine (g) | 0.013 | n/a | 2.416 | n/a | 2.428 | 2.428 |
| Histidine (g) | 0.009 | n/a | 1.089 | n/a | 1.098 | 1.098 |
| Alanine (g) | 0.013 | n/a | 2.515 | n/a | 2.527 | 2.527 |
| Aspartic acid (g) | 0.026 | n/a | 4.019 | n/a | 4.045 | 4.045 |
| Glutamic acid (g) | 0.077 | n/a | 5.603 | n/a | 5.68 | 5.68 |
| Glycine (g) | 0.009 | n/a | 1.901 | n/a | 1.909 | 1.909 |
| Proline (g) | 0.034 | n/a | 1.426 | n/a | 1.46 | 1.46 |
| Serine (g) | 0.021 | n/a | 1.782 | n/a | 1.803 | 1.803 |
| Cholesterol (mg) | 91.59 | 0.0 | 108.9 | 0.0 | 200.49 | 200.49 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 21.884 | 0.0 | 6.039 | 0.051 | 27.973 | 27.973 |
| Phytosterols (mg) | n/a | n/a | n/a | 2.187 | 2.187 | 2.187 |
| Monounsaturated Fat (g) | 8.955 | 0.0 | 7.465 | 0.013 | 16.432 | 16.432 |
| Polyunsaturated (g) | 1.295 | 0.0 | 7.702 | 0.1 | 9.097 | 9.097 |