Receta Broiled Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

t tbs. finely choppped parsley

salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	scallops 120.0g	olive oil 54.0g	bread crumbs 108.0g	salt 0.0g	parmesan cheese 10.0g	grand marnier 27.8g	Total Per Serving	Total for Recipe
Protein (g)	20.14	0.0	14.42	n/a	3.85	0.0	38.4	38.4
Total Fat (g)	0.91	54.0	5.72	n/a	2.86	0.0	63.5	63.5
Carbohydrates (g)	2.83	0.0	77.74	n/a	0.41	0.0	80.98	80.98
Ash (g)	1.84	0.0	3.1	n/a	0.8	n/a	5.74	5.74
Calories (kcal)	105.6	477.36	426.6	n/a	43.1	64.218	1116.878	1116.878
Starch (g)	n/a	n/a	64.43	n/a	n/a	n/a	64.43	64.43
Sucrose (g)	n/a	n/a	0.0	n/a	0.02	n/a	0.02	0.02
Glucose (dextrose) (g)	n/a	n/a	1.97	n/a	0.02	n/a	1.98	1.98
Fructose (g)	n/a	n/a	2.66	n/a	0.02	n/a	2.67	2.67
Lactose (g)	n/a	n/a	0.0	n/a	0.02	n/a	0.02	0.02
Maltose (g)	n/a	n/a	2.07	n/a	0.02	n/a	2.09	2.09
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	9.3	9.3	9.3
Water (g)	94.28	0.0	7.03	n/a	2.08	18.51	121.91	121.91
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	6.7	n/a	0.09	0.0	6.79	6.79
Galactose (g)	n/a	n/a	0.0	n/a	0.02	n/a	0.02	0.02
Dietary Fiber (g)	0.0	0.0	4.9	n/a	0.0	0.0	4.9	4.9
Calcium (mg)	28.8	0.54	197.64	n/a	110.9	0.0	337.88	337.88
Iron (mg)	0.35	0.3	5.22	n/a	0.09	0.01	5.97	5.97
Magnesium (mg)	67.2	0.0	46.44	n/a	3.8	0.0	117.44	117.44
Phosphorus (mg)	262.8	0.0	178.2	n/a	72.9	1.112	515.012	515.012
Potassium (mg)	386.4	0.54	211.68	n/a	12.5	0.556	611.676	611.676
Sodium (mg)	193.2	1.08	790.56	n/a	152.9	0.278	1138.018	1138.018
Zinc (mg)	1.14	0.0	1.57	n/a	0.39	0.01	3.1	3.1
Copper (mg)	0.06	0.0	0.281	n/a	0.024	0.006	0.37	0.37
Manganese (mg)	0.108	0.0	0.994	n/a	0.009	n/a	1.111	1.111
Selenium (mcg)	26.6	0.0	27.2	n/a	1.8	0.0	55.6	55.6
Vitamin A, IU (IU)	60.0	0.0	0.0	n/a	44.2	n/a	104.2	104.2
Retinol (mcg)	18.0	0.0	0.0	n/a	11.7	0.0	29.7	29.7
Vitamin A, RAE (mcg_RAE)	18.0	0.0	0.0	n/a	12.0	0.0	30.0	30.0
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	3.1	0.0	3.1	3.1
Vitamin E (mg)	0.0	7.75	0.09	n/a	0.03	0.0	7.86	7.86
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.06	0.04	n/a	n/a	n/a	0.1	0.1
Tocopherol, gamma (mg)	0.0	0.45	0.82	n/a	n/a	n/a	1.27	1.27
Tocopherol, delta (mg)	0.0	0.0	0.19	n/a	n/a	n/a	0.19	0.19
Vitamin C (mg)	3.6	0.0	0.0	n/a	0.0	0.0	3.6	3.6
Thiamin (mg)	0.012	0.0	1.048	n/a	0.003	0.003	1.065	1.065
Riboflavin (mg)	0.084	0.0	0.432	n/a	0.049	0.0	0.565	0.565
Niacin (mg)	1.38	0.0	7.16	n/a	0.011	0.003	8.554	8.554
Pantothenic acid (mg)	0.168	0.0	0.594	n/a	0.033	n/a	0.795	0.795
Vitamin B-6 (mg)	0.18	0.0	0.13	n/a	0.005	0.0	0.315	0.315
Folate (mcg)	19.2	0.0	115.56	n/a	1.0	0.0	135.76	135.76
Vitamin B-12 (mcg)	1.84	0.0	0.38	n/a	0.23	0.0	2.44	2.44
Choline (mg)	78.0	0.2	15.8	n/a	1.5	0.0	95.5	95.5
Folic acid (mcg)	0.0	0.0	88.56	n/a	0.0	0.0	88.56	88.56
Tryptophan (g)	0.228	0.0	0.173	n/a	0.052	n/a	0.453	0.453
Threonine (g)	0.864	0.0	0.464	n/a	0.146	n/a	1.474	1.474
Isoleucine (g)	0.876	0.0	0.583	n/a	0.197	n/a	1.656	1.656
Leucine (g)	1.416	0.0	1.037	n/a	0.372	n/a	2.825	2.825
Lysine (g)	1.5	0.0	0.464	n/a	0.298	n/a	2.262	2.262
Methionine (g)	0.456	0.0	0.248	n/a	0.102	n/a	0.806	0.806
Cystine (g)	0.264	0.0	0.302	n/a	0.012	n/a	0.578	0.578
Phenylalanine (g)	0.72	0.0	0.713	n/a	0.208	n/a	1.641	1.641
Tyrosine (g)	0.648	0.0	0.432	n/a	0.233	n/a	1.313	1.313
Valine (g)	0.876	0.0	0.648	n/a	0.252	n/a	1.776	1.776
Arginine (g)	1.464	0.0	0.594	n/a	0.157	n/a	2.215	2.215
Histidine (g)	0.384	0.0	0.324	n/a	0.109	n/a	0.817	0.817
Alanine (g)	1.224	0.0	0.518	n/a	0.116	n/a	1.858	1.858
Aspartic acid (g)	1.944	0.0	0.832	n/a	0.267	n/a	3.043	3.043
Glutamic acid (g)	2.736	0.0	4.45	n/a	0.87	n/a	8.056	8.056
Glycine (g)	1.26	0.0	0.529	n/a	0.076	n/a	1.865	1.865
Proline (g)	0.828	0.0	1.48	n/a	0.462	n/a	2.77	2.77
Serine (g)	0.9	0.0	0.713	n/a	0.229	n/a	1.842	1.842
Cholesterol (mg)	39.6	0.0	0.0	n/a	8.8	0.0	48.4	48.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.096	7.457	1.296	n/a	1.73	0.0	10.579	10.579
Phytosterols (mg)	n/a	119.34	8.64	n/a	n/a	n/a	127.98	127.98
Monounsaturated Fat (g)	0.048	39.398	1.102	n/a	0.838	0.0	41.386	41.386
Polyunsaturated (g)	0.312	5.681	2.225	n/a	0.117	0.0	8.335	8.335