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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Bamboo skewers, soaked in water 30 min, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mustard
83.0g 		olive oil
40.5g 		onion
14.4g 		tarragon
2.7g 		shrimp
680.39g 		Total Per Serving Total for Recipe
Protein (g) 3.63 0.0 0.26 0.61 138.19 142.69 142.69
Total Fat (g) 3.33 40.5 0.03 0.2 11.77 55.82 55.82
Carbohydrates (g) 4.42 0.0 1.06 1.36 6.19 13.03 13.03
Ash (g) 3.02 0.0 0.12 0.32 8.16 11.63 11.63
Calories (kcal) 55.61 358.02 4.608 7.965 721.213 1147.416 1147.416
Starch (g) 0.52 n/a n/a n/a n/a 0.52 0.52
Sucrose (g) 0.18 n/a n/a n/a n/a 0.18 0.18
Glucose (dextrose) (g) 0.38 n/a n/a n/a n/a 0.38 0.38
Fructose (g) 0.15 n/a n/a n/a n/a 0.15 0.15
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.6 0.0 12.94 0.21 516.14 597.89 597.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 0.0 0.34 n/a 0.0 1.05 1.05
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.0 0.4 0.2 0.0 3.3 3.3
Calcium (mg) 48.14 0.405 10.368 30.753 353.803 443.469 443.469
Iron (mg) 1.25 0.23 0.21 0.87 16.4 18.96 18.96
Magnesium (mg) 40.67 0.0 2.88 9.369 251.744 304.663 304.663
Phosphorus (mg) 87.98 0.0 5.328 8.451 1394.8 1496.559 1496.559
Potassium (mg) 114.54 0.405 39.744 81.54 1258.722 1494.951 1494.951
Sodium (mg) 942.05 0.81 2.304 1.674 1006.977 1953.815 1953.815
Zinc (mg) 0.53 0.0 0.06 0.11 7.55 8.24 8.24
Copper (mg) 0.075 0.0 0.012 0.018 1.769 1.874 1.874
Manganese (mg) 0.349 0.0 0.023 0.215 0.34 0.927 0.927
Selenium (mcg) 27.3 0.0 0.1 0.1 258.5 286.1 286.1
Vitamin A, IU (IU) 58.93 0.0 143.568 113.4 1224.702 1540.6 1540.6
Retinol (mcg) 0.0 0.0 0.0 0.0 367.411 367.411 367.411
Vitamin A, RAE (mcg_RAE) 3.32 0.0 7.2 5.67 367.411 383.601 383.601
Beta Carotene (mcg) 24.07 0.0 86.112 n/a 0.0 110.182 110.182
Vitamin E (mg) 0.3 5.81 0.08 n/a 7.48 13.67 13.67
Vitamin D (IU) n/a n/a n/a n/a 1034.193 1034.193 1034.193
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.94 0.0 163.728 n/a 0.0 178.668 178.668
Tocopherol, beta (mg) 0.01 0.04 n/a n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) 1.7 0.34 n/a n/a 0.68 2.72 2.72
Tocopherol, delta (mg) 0.07 0.0 n/a n/a 0.0 0.07 0.07
Vitamin C (mg) 1.2 0.0 2.7 1.4 13.6 18.9 18.9
Thiamin (mg) 0.282 0.0 0.009 0.007 0.204 0.502 0.502
Riboflavin (mg) 0.025 0.0 0.012 0.036 0.204 0.277 0.277
Niacin (mg) 0.432 0.0 0.076 0.242 17.35 18.1 18.1
Pantothenic acid (mg) 0.249 0.0 0.012 n/a 1.905 2.166 2.166
Vitamin B-6 (mg) 0.05 0.0 0.009 0.065 0.68 0.804 0.804
Folate (mcg) 5.81 0.0 9.216 7.398 20.412 42.836 42.836
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 7.89 7.89 7.89
Choline (mg) 18.6 0.1 0.8 n/a 550.4 570.0 570.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.0 0.003 n/a 1.905 1.916 1.916
Threonine (g) 0.141 0.0 0.01 n/a 5.579 5.73 5.73
Isoleucine (g) 0.125 0.0 0.012 n/a 6.736 6.872 6.872
Leucine (g) 0.249 0.0 0.016 n/a 10.954 11.219 11.219
Lysine (g) 0.224 0.0 0.013 n/a 12.043 12.28 12.28
Methionine (g) 0.066 0.0 0.003 n/a 3.878 3.948 3.948
Cystine (g) 0.066 0.0 n/a n/a 1.565 1.631 1.631
Phenylalanine (g) 0.141 0.0 0.009 n/a 5.851 6.001 6.001
Tyrosine (g) 0.116 0.0 0.007 n/a 4.627 4.75 4.75
Valine (g) 0.166 0.0 0.012 n/a 6.532 6.709 6.709
Arginine (g) 0.216 0.0 0.019 n/a 12.111 12.345 12.345
Histidine (g) 0.1 0.0 0.004 n/a 2.79 2.894 2.894
Alanine (g) 0.141 0.0 0.012 n/a 7.824 7.977 7.977
Aspartic acid (g) 0.332 0.0 0.024 n/a 14.288 14.645 14.645
Glutamic acid (g) 0.623 0.0 0.055 n/a 23.61 24.287 24.287
Glycine (g) 0.199 0.0 0.013 n/a 8.369 8.581 8.581
Proline (g) 0.307 0.0 0.017 n/a 4.559 4.883 4.883
Serine (g) 0.174 0.0 0.012 n/a 5.443 5.629 5.629
Cholesterol (mg) 0.0 0.0 0.0 0.0 1034.193 1034.193 1034.193
Trans Fat (g) 0.008 n/a n/a n/a n/a 0.008 0.008
Saturated Fat (g) 0.208 5.593 0.004 0.051 2.245 8.101 8.101
Phytosterols (mg) n/a 89.505 n/a 2.187 n/a 91.692 91.692
Monounsaturated Fat (g) 2.183 29.549 0.004 0.013 1.701 33.45 33.45
Polyunsaturated (g) 0.789 4.261 0.01 0.1 4.559 9.718 9.718