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Receta Broiled Spiced Pork Chops - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
1.5g 		cinnamon
0.33g 		allspice
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.01 0.03 0.03
Total Fat (g) 0.0 0.0 0.02 0.02 0.02
Carbohydrates (g) 0.0 0.27 0.17 0.44 0.44
Ash (g) 1.5 0.01 0.01 1.52 1.52
Calories (kcal) 0.0 0.815 0.631 1.446 1.446
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.03 0.02 0.06 0.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.01 0.01
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.2 0.2
Calcium (mg) 0.36 3.307 1.586 5.253 5.253
Iron (mg) 0.0 0.03 0.02 0.05 0.05
Magnesium (mg) 0.015 0.198 0.324 0.537 0.537
Phosphorus (mg) 0.0 0.211 0.271 0.482 0.482
Potassium (mg) 0.12 1.422 2.506 4.048 4.048
Sodium (mg) 581.37 0.033 0.185 581.588 581.588
Zinc (mg) 0.0 0.01 0.0 0.01 0.01
Copper (mg) 0.0 0.001 0.001 0.003 0.003
Manganese (mg) 0.002 0.058 0.007 0.066 0.066
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.974 1.296 2.27 2.27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.05 0.065 0.114 0.114
Beta Carotene (mcg) 0.0 0.37 n/a 0.37 0.37
Vitamin E (mg) 0.0 0.01 n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.05 n/a 0.05 0.05
Lutein + zeaxanthin (mcg) 0.0 0.733 n/a 0.733 0.733
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.004 0.007 0.011 0.011
Pantothenic acid (mg) 0.0 0.001 n/a 0.001 0.001
Vitamin B-6 (mg) 0.0 0.001 0.001 0.001 0.001
Folate (mcg) 0.0 0.02 0.086 0.106 0.106
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.0 0.0 n/a 0.0 0.0
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0
Leucine (g) 0.0 0.001 n/a 0.001 0.001
Lysine (g) 0.0 0.001 n/a 0.001 0.001
Methionine (g) 0.0 0.0 n/a 0.0 0.0
Cystine (g) 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0
Valine (g) 0.0 0.001 n/a 0.001 0.001
Arginine (g) 0.0 0.001 n/a 0.001 0.001
Histidine (g) 0.0 0.0 n/a 0.0 0.0
Alanine (g) 0.0 0.001 n/a 0.001 0.001
Aspartic acid (g) 0.0 0.001 n/a 0.001 0.001
Glutamic acid (g) 0.0 0.001 n/a 0.001 0.001
Glycine (g) 0.0 0.001 n/a 0.001 0.001
Proline (g) 0.0 0.001 n/a 0.001 0.001
Serine (g) 0.0 0.001 n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.006 0.007 0.007
Phytosterols (mg) 0.0 0.086 0.146 0.232 0.232
Monounsaturated Fat (g) 0.0 0.001 0.002 0.002 0.002
Polyunsaturated (g) 0.0 0.0 0.006 0.006 0.006