Receta Broiled Swordfish With Caviar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Hamlet sauce (Recipe Below)
1 tsp lumpfish caviar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
swordfish
226.8g
bacon
87.0g
Total Per Serving Total for Recipe
Protein (g) 44.91 10.09 55.0 55.0
Total Fat (g) 9.09 39.18 48.28 48.28
Carbohydrates (g) 0.0 0.57 0.57 0.57
Ash (g) 3.36 2.18 5.54 5.54
Calories (kcal) 274.428 398.46 672.888 672.888
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 171.51 34.97 206.48 206.48
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 9.072 5.22 14.292 14.292
Iron (mg) 1.84 0.42 2.25 2.25
Magnesium (mg) 61.236 10.44 71.676 71.676
Phosphorus (mg) 596.484 163.56 760.044 760.044
Potassium (mg) 653.184 180.96 834.144 834.144
Sodium (mg) 204.12 724.71 928.83 928.83
Zinc (mg) 2.61 1.02 3.63 3.63
Copper (mg) 0.295 0.061 0.356 0.356
Manganese (mg) 0.045 0.017 0.063 0.063
Selenium (mcg) 109.1 17.6 126.7 126.7
Vitamin A, IU (IU) 272.16 32.19 304.35 304.35
Retinol (mcg) 81.648 9.57 91.218 91.218
Vitamin A, RAE (mcg_RAE) 81.648 9.57 91.218 91.218
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 1.13 0.23 1.37 1.37
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a 0.07 0.07 0.07
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.0 2.5 2.5
Thiamin (mg) 0.091 0.244 0.334 0.334
Riboflavin (mg) 0.227 0.096 0.323 0.323
Niacin (mg) 21.954 3.332 25.286 25.286
Pantothenic acid (mg) 0.93 0.452 1.382 1.382
Vitamin B-6 (mg) 0.748 0.183 0.931 0.931
Folate (mcg) 4.536 1.74 6.276 6.276
Vitamin B-12 (mcg) 3.97 0.6 4.57 4.57
Choline (mg) 147.4 40.5 188.0 188.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.499 0.087 0.586 0.586
Threonine (g) 1.973 0.392 2.365 2.365
Isoleucine (g) 2.064 0.47 2.534 2.534
Leucine (g) 3.651 0.783 4.434 4.434
Lysine (g) 4.128 0.835 4.963 4.963
Methionine (g) 1.338 0.226 1.564 1.564
Cystine (g) 0.476 0.113 0.589 0.589
Phenylalanine (g) 1.746 0.4 2.147 2.147
Tyrosine (g) 1.52 0.313 1.833 1.833
Valine (g) 2.313 0.539 2.853 2.853
Arginine (g) 2.699 0.653 3.351 3.351
Histidine (g) 1.315 0.383 1.698 1.698
Alanine (g) 2.722 0.644 3.365 3.365
Aspartic acid (g) 4.604 0.948 5.552 5.552
Glutamic acid (g) 6.713 1.488 8.201 8.201
Glycine (g) 2.155 0.705 2.859 2.859
Proline (g) 1.588 0.557 2.144 2.144
Serine (g) 1.837 0.383 2.22 2.22
Cholesterol (mg) 88.452 59.16 147.612 147.612
Trans Fat (g) n/a 0.0 0.0 0.0
Saturated Fat (g) 2.495 13.041 15.536 15.536
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.515 17.444 20.959 20.959
Polyunsaturated (g) 2.087 4.376 6.463 6.463