Receta Broiled Swordfish With Caviar - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
swordfish
226.8g |
bacon
87.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 44.91 | 10.09 | 55.0 | 55.0 |
Total Fat (g) | 9.09 | 39.18 | 48.28 | 48.28 |
Carbohydrates (g) | 0.0 | 0.57 | 0.57 | 0.57 |
Ash (g) | 3.36 | 2.18 | 5.54 | 5.54 |
Calories (kcal) | 274.428 | 398.46 | 672.888 | 672.888 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 171.51 | 34.97 | 206.48 | 206.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 9.072 | 5.22 | 14.292 | 14.292 |
Iron (mg) | 1.84 | 0.42 | 2.25 | 2.25 |
Magnesium (mg) | 61.236 | 10.44 | 71.676 | 71.676 |
Phosphorus (mg) | 596.484 | 163.56 | 760.044 | 760.044 |
Potassium (mg) | 653.184 | 180.96 | 834.144 | 834.144 |
Sodium (mg) | 204.12 | 724.71 | 928.83 | 928.83 |
Zinc (mg) | 2.61 | 1.02 | 3.63 | 3.63 |
Copper (mg) | 0.295 | 0.061 | 0.356 | 0.356 |
Manganese (mg) | 0.045 | 0.017 | 0.063 | 0.063 |
Selenium (mcg) | 109.1 | 17.6 | 126.7 | 126.7 |
Vitamin A, IU (IU) | 272.16 | 32.19 | 304.35 | 304.35 |
Retinol (mcg) | 81.648 | 9.57 | 91.218 | 91.218 |
Vitamin A, RAE (mcg_RAE) | 81.648 | 9.57 | 91.218 | 91.218 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 1.13 | 0.23 | 1.37 | 1.37 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.07 | 0.07 | 0.07 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.0 | 2.5 | 2.5 |
Thiamin (mg) | 0.091 | 0.244 | 0.334 | 0.334 |
Riboflavin (mg) | 0.227 | 0.096 | 0.323 | 0.323 |
Niacin (mg) | 21.954 | 3.332 | 25.286 | 25.286 |
Pantothenic acid (mg) | 0.93 | 0.452 | 1.382 | 1.382 |
Vitamin B-6 (mg) | 0.748 | 0.183 | 0.931 | 0.931 |
Folate (mcg) | 4.536 | 1.74 | 6.276 | 6.276 |
Vitamin B-12 (mcg) | 3.97 | 0.6 | 4.57 | 4.57 |
Choline (mg) | 147.4 | 40.5 | 188.0 | 188.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.499 | 0.087 | 0.586 | 0.586 |
Threonine (g) | 1.973 | 0.392 | 2.365 | 2.365 |
Isoleucine (g) | 2.064 | 0.47 | 2.534 | 2.534 |
Leucine (g) | 3.651 | 0.783 | 4.434 | 4.434 |
Lysine (g) | 4.128 | 0.835 | 4.963 | 4.963 |
Methionine (g) | 1.338 | 0.226 | 1.564 | 1.564 |
Cystine (g) | 0.476 | 0.113 | 0.589 | 0.589 |
Phenylalanine (g) | 1.746 | 0.4 | 2.147 | 2.147 |
Tyrosine (g) | 1.52 | 0.313 | 1.833 | 1.833 |
Valine (g) | 2.313 | 0.539 | 2.853 | 2.853 |
Arginine (g) | 2.699 | 0.653 | 3.351 | 3.351 |
Histidine (g) | 1.315 | 0.383 | 1.698 | 1.698 |
Alanine (g) | 2.722 | 0.644 | 3.365 | 3.365 |
Aspartic acid (g) | 4.604 | 0.948 | 5.552 | 5.552 |
Glutamic acid (g) | 6.713 | 1.488 | 8.201 | 8.201 |
Glycine (g) | 2.155 | 0.705 | 2.859 | 2.859 |
Proline (g) | 1.588 | 0.557 | 2.144 | 2.144 |
Serine (g) | 1.837 | 0.383 | 2.22 | 2.22 |
Cholesterol (mg) | 88.452 | 59.16 | 147.612 | 147.612 |
Trans Fat (g) | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.495 | 13.041 | 15.536 | 15.536 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.515 | 17.444 | 20.959 | 20.959 |
Polyunsaturated (g) | 2.087 | 4.376 | 6.463 | 6.463 |