Receta Broiled Tomatoes - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
tomatoes
335.79g
bread crumbs
54.0g
basil
0.28g
salt
1.5g
pepper
0.26g
butter
14.2g
Total Per Serving Total for Recipe
Protein (g) 2.95 7.21 0.01 0.0 0.03 0.12 10.32 10.32
Total Fat (g) 0.67 2.86 0.0 0.0 0.01 11.52 15.06 15.06
Carbohydrates (g) 13.16 38.87 0.01 0.0 0.17 0.01 52.22 52.22
Ash (g) 1.68 1.55 0.0 1.5 0.01 0.3 5.04 5.04
Calories (kcal) 60.442 213.3 0.065 0.0 0.663 101.814 376.284 376.284
Starch (g) 0.0 32.22 n/a n/a n/a n/a 32.22 32.22
Sucrose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 4.2 0.98 0.0 n/a n/a n/a 5.18 5.18
Fructose (g) 4.6 1.33 0.0 n/a n/a n/a 5.93 5.93
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 1.04 0.0 n/a n/a n/a 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 317.32 3.52 0.26 0.0 0.03 2.25 323.38 323.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.83 3.35 0.0 0.0 0.0 0.01 12.19 12.19
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.0 2.4 0.0 0.0 0.1 0.0 6.5 6.5
Calcium (mg) 33.579 98.82 0.498 0.36 1.136 3.408 137.802 137.802
Iron (mg) 0.91 2.61 0.01 0.0 0.08 0.0 3.61 3.61
Magnesium (mg) 36.937 23.22 0.18 0.015 0.504 0.284 61.141 61.141
Phosphorus (mg) 80.59 89.1 0.158 0.0 0.45 3.408 173.705 173.705
Potassium (mg) 795.822 105.84 0.831 0.12 3.273 3.408 909.294 909.294
Sodium (mg) 16.79 395.28 0.011 581.37 0.114 81.792 1075.357 1075.357
Zinc (mg) 0.57 0.78 0.0 0.0 0.0 0.01 1.37 1.37
Copper (mg) 0.201 0.14 0.001 0.0 0.003 0.0 0.346 0.346
Manganese (mg) 0.369 0.497 0.003 0.002 0.015 0.0 0.886 0.886
Selenium (mcg) 0.0 13.6 0.0 0.0 0.0 0.1 13.8 13.8
Vitamin A, IU (IU) 2797.131 0.0 14.854 0.0 0.777 354.858 3167.621 3167.621
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.282 95.282 95.282
Vitamin A, RAE (mcg_RAE) 141.032 0.0 0.743 0.0 0.039 97.128 238.942 238.942
Beta Carotene (mcg) 1507.697 0.0 8.848 0.0 0.406 22.436 1539.387 1539.387
Vitamin E (mg) 1.81 0.04 0.0 0.0 0.0 0.33 2.19 2.19
Vitamin D (IU) n/a n/a n/a n/a n/a 7.952 7.952 7.952
Lycopene (mcg) 8639.877 0.0 0.0 0.0 0.016 0.0 8639.892 8639.892
Lutein + zeaxanthin (mcg) 413.022 0.0 15.91 0.0 0.533 0.0 429.465 429.465
Tocopherol, beta (mg) 0.03 0.02 0.0 n/a 0.0 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.4 0.41 0.0 n/a 0.01 0.0 0.83 0.83
Tocopherol, delta (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.1
Vitamin C (mg) 42.6 0.0 0.1 0.0 0.1 0.0 42.8 42.8
Thiamin (mg) 0.134 0.524 0.0 0.0 0.0 0.001 0.66 0.66
Riboflavin (mg) 0.067 0.216 0.0 0.0 0.001 0.004 0.288 0.288
Niacin (mg) 1.981 3.58 0.003 0.0 0.003 0.006 5.573 5.573
Pantothenic acid (mg) 0.302 0.297 0.001 0.0 n/a 0.016 0.615 0.615
Vitamin B-6 (mg) 0.269 0.065 0.0 0.0 0.001 0.0 0.335 0.335
Folate (mcg) 50.369 57.78 0.191 0.0 0.026 0.426 108.792 108.792
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.02 0.21 0.21
Choline (mg) 22.5 7.9 0.0 0.0 0.0 2.7 33.1 33.1
Folic acid (mcg) 0.0 44.28 0.0 0.0 0.0 0.0 44.28 44.28
Tryptophan (g) 0.034 0.086 0.0 0.0 n/a 0.001 0.122 0.122
Threonine (g) 0.101 0.232 0.0 0.0 n/a 0.006 0.339 0.339
Isoleucine (g) 0.067 0.292 0.0 0.0 n/a 0.007 0.366 0.366
Leucine (g) 0.101 0.518 0.001 0.0 n/a 0.011 0.631 0.631
Lysine (g) 0.101 0.232 0.0 0.0 n/a 0.01 0.343 0.343
Methionine (g) 0.034 0.124 0.0 0.0 n/a 0.003 0.161 0.161
Cystine (g) 0.034 0.151 0.0 0.0 n/a 0.001 0.186 0.186
Phenylalanine (g) 0.235 0.356 0.0 0.0 n/a 0.006 0.597 0.597
Tyrosine (g) 0.034 0.216 0.0 0.0 n/a 0.006 0.255 0.255
Valine (g) 0.067 0.324 0.0 0.0 n/a 0.009 0.4 0.4
Arginine (g) 0.067 0.297 0.0 0.0 n/a 0.004 0.369 0.369
Histidine (g) 0.034 0.162 0.0 0.0 n/a 0.003 0.199 0.199
Alanine (g) 0.101 0.259 0.0 0.0 n/a 0.004 0.365 0.365
Aspartic acid (g) 0.47 0.416 0.001 0.0 n/a 0.009 0.895 0.895
Glutamic acid (g) 1.444 2.225 0.001 0.0 n/a 0.026 3.695 3.695
Glycine (g) 0.067 0.265 0.0 0.0 n/a 0.003 0.335 0.335
Proline (g) 0.067 0.74 0.0 0.0 n/a 0.011 0.819 0.819
Serine (g) 0.101 0.356 0.0 0.0 n/a 0.007 0.465 0.465
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.53 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.101 0.648 0.0 0.0 0.003 7.295 8.046 8.046
Phytosterols (mg) 23.505 4.32 n/a 0.0 0.239 n/a 28.065 28.065
Monounsaturated Fat (g) 0.101 0.551 0.0 0.0 0.003 2.985 3.639 3.639
Polyunsaturated (g) 0.269 1.112 0.001 0.0 0.003 0.432 1.817 1.817