Receta Broiled Walleye Or Bass - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lemon juice
61.0g |
lime juice
60.5g |
garlic
2.44g |
ginger
0.45g |
sugar
13.75g |
salt
3.0g |
dill weed
0.5g |
walleye
680.39g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.25 | 0.15 | 0.04 | 0.02 | 0.0 | 0.1 | 130.23 | 131.02 | 131.02 |
Total Fat (g) | 0.0 | 0.04 | 0.01 | 0.03 | 0.0 | 0.0 | 0.02 | 8.3 | 8.4 | 8.4 |
Carbohydrates (g) | 5.26 | 5.09 | 0.81 | 0.32 | 13.49 | 0.0 | 0.28 | 0.0 | 25.25 | 25.25 |
Ash (g) | 0.16 | 0.19 | 0.04 | 0.02 | 0.06 | 2.99 | 0.06 | 8.16 | 11.69 | 11.69 |
Calories (kcal) | 15.25 | 15.125 | 3.63 | 1.562 | 52.25 | 0.0 | 1.265 | 632.763 | 721.844 | 721.844 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.29 | n/a | 0.0 | 13.0 | n/a | n/a | n/a | 13.29 | 13.29 |
Glucose (dextrose) (g) | n/a | 0.36 | n/a | 0.01 | 0.19 | n/a | n/a | n/a | 0.55 | 0.55 |
Fructose (g) | n/a | 0.37 | n/a | 0.01 | 0.15 | n/a | n/a | n/a | 0.53 | 0.53 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 55.35 | 54.93 | 1.43 | 0.04 | 0.18 | 0.01 | 0.04 | 539.62 | 651.59 | 651.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.46 | 1.02 | 0.02 | 0.02 | 13.34 | 0.0 | n/a | n/a | 15.87 | 15.87 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.7 |
Calcium (mg) | 4.27 | 8.47 | 4.409 | 0.522 | 11.413 | 0.72 | 8.92 | 748.429 | 787.153 | 787.153 |
Iron (mg) | 0.02 | 0.05 | 0.04 | 0.05 | 0.1 | 0.01 | 0.24 | 8.85 | 9.36 | 9.36 |
Magnesium (mg) | 3.66 | 4.84 | 0.609 | 0.828 | 1.238 | 0.03 | 2.255 | 204.117 | 217.577 | 217.577 |
Phosphorus (mg) | 3.66 | 8.47 | 3.727 | 0.666 | 0.55 | 0.0 | 2.715 | 1428.819 | 1448.607 | 1448.607 |
Potassium (mg) | 75.64 | 70.785 | 9.768 | 6.044 | 18.288 | 0.24 | 16.54 | 2646.717 | 2844.021 | 2844.021 |
Sodium (mg) | 0.61 | 1.21 | 0.414 | 0.144 | 3.85 | 1162.74 | 1.04 | 346.999 | 1517.007 | 1517.007 |
Zinc (mg) | 0.03 | 0.05 | 0.03 | 0.02 | 0.0 | 0.0 | 0.02 | 4.22 | 4.37 | 4.37 |
Copper (mg) | 0.018 | 0.018 | 0.007 | 0.002 | 0.007 | 0.001 | 0.002 | 1.225 | 1.281 | 1.281 |
Manganese (mg) | 0.006 | 0.012 | 0.041 | 0.119 | 0.008 | 0.003 | 0.02 | 5.443 | 5.652 | 5.652 |
Selenium (mcg) | 0.1 | 0.1 | 0.3 | 0.2 | 0.2 | 0.0 | n/a | 85.7 | 86.5 | 86.5 |
Vitamin A, IU (IU) | 12.2 | 30.25 | 0.219 | 0.662 | 0.0 | 0.0 | 29.25 | 476.273 | 548.854 | 548.854 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.882 | 142.882 | 142.882 |
Vitamin A, RAE (mcg_RAE) | 0.61 | 1.21 | 0.0 | 0.032 | 0.0 | 0.0 | 1.465 | 142.882 | 146.198 | 146.198 |
Beta Carotene (mcg) | 1.83 | 18.15 | 0.122 | 0.396 | 0.0 | 0.0 | n/a | n/a | 20.498 | 20.498 |
Vitamin E (mg) | 0.09 | 0.13 | 0.0 | 0.08 | 0.0 | 0.0 | n/a | n/a | 0.31 | 0.31 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.49 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.88 | 5.88 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 28.1 | 18.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 47.3 | 47.3 |
Thiamin (mg) | 0.018 | 0.018 | 0.005 | 0.0 | 0.0 | 0.0 | 0.002 | 1.837 | 1.881 | 1.881 |
Riboflavin (mg) | 0.006 | 0.012 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 1.089 | 1.112 | 1.112 |
Niacin (mg) | 0.061 | 0.085 | 0.017 | 0.023 | 0.015 | 0.0 | 0.014 | 15.649 | 15.864 | 15.864 |
Pantothenic acid (mg) | 0.061 | 0.073 | 0.015 | n/a | 0.018 | 0.0 | n/a | 5.103 | 5.269 | 5.269 |
Vitamin B-6 (mg) | 0.031 | 0.024 | 0.03 | 0.004 | 0.006 | 0.0 | 0.009 | 0.816 | 0.919 | 0.919 |
Folate (mcg) | 7.93 | 6.05 | 0.073 | 0.176 | 0.138 | 0.0 | n/a | 102.059 | 116.425 | 116.425 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.61 | 13.61 | 13.61 |
Choline (mg) | 3.1 | 3.1 | 0.6 | 0.2 | 0.3 | 0.0 | n/a | n/a | 7.3 | 7.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.0 | n/a | 1.429 | 1.431 | 1.431 |
Threonine (g) | n/a | 0.0 | 0.004 | 0.001 | n/a | 0.0 | n/a | 5.715 | 5.72 | 5.72 |
Isoleucine (g) | n/a | 0.0 | 0.005 | 0.001 | n/a | 0.0 | n/a | 5.987 | 5.994 | 5.994 |
Leucine (g) | n/a | 0.012 | 0.008 | 0.002 | n/a | 0.0 | n/a | 10.614 | 10.635 | 10.635 |
Lysine (g) | n/a | 0.012 | 0.007 | 0.001 | n/a | 0.0 | n/a | 11.975 | 11.995 | 11.995 |
Methionine (g) | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.0 | n/a | 3.878 | 3.88 | 3.88 |
Cystine (g) | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.0 | n/a | 1.429 | 1.431 | 1.431 |
Phenylalanine (g) | n/a | 0.006 | 0.004 | 0.001 | n/a | 0.0 | n/a | 5.103 | 5.114 | 5.114 |
Tyrosine (g) | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.0 | n/a | 4.423 | 4.425 | 4.425 |
Valine (g) | n/a | 0.006 | 0.007 | 0.002 | n/a | 0.0 | n/a | 6.736 | 6.751 | 6.751 |
Arginine (g) | n/a | 0.012 | 0.015 | 0.001 | n/a | 0.0 | n/a | 7.824 | 7.853 | 7.853 |
Histidine (g) | n/a | 0.0 | 0.003 | 0.001 | n/a | 0.0 | n/a | 3.81 | 3.814 | 3.814 |
Alanine (g) | n/a | 0.012 | 0.003 | 0.001 | n/a | 0.0 | n/a | 7.893 | 7.909 | 7.909 |
Aspartic acid (g) | n/a | 0.067 | 0.012 | 0.005 | n/a | 0.0 | n/a | 13.336 | 13.419 | 13.419 |
Glutamic acid (g) | n/a | 0.042 | 0.02 | 0.004 | n/a | 0.0 | n/a | 19.459 | 19.525 | 19.525 |
Glycine (g) | n/a | 0.006 | 0.005 | 0.001 | n/a | 0.0 | n/a | 6.26 | 6.272 | 6.272 |
Proline (g) | n/a | 0.018 | 0.002 | 0.001 | n/a | 0.0 | n/a | 4.627 | 4.648 | 4.648 |
Serine (g) | n/a | 0.024 | 0.005 | 0.001 | n/a | 0.0 | n/a | 5.307 | 5.337 | 5.337 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 585.135 | 585.135 | 585.135 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.002 | 0.009 | 0.0 | 0.0 | 0.001 | 1.701 | 1.719 | 1.719 |
Phytosterols (mg) | n/a | n/a | n/a | 0.374 | n/a | 0.0 | n/a | n/a | 0.374 | 0.374 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 1.973 | 1.984 | 1.984 |
Polyunsaturated (g) | 0.0 | 0.012 | 0.006 | 0.006 | 0.0 | 0.0 | n/a | 3.062 | 3.086 | 3.086 |