Receta Bronchitis Broth (Veggie Soup Or Broth) - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
onion
12.38g |
carrots
50.46g |
celery
11.24g |
olive oil
1.69g |
curry
0.79g |
cayenne
0.45g |
chicken broth
360.0g |
garlics
0.65g |
chili peppers
20.53g |
kosher salt
1.5g |
cilantro
0.24g |
mint
4.67g |
basil
0.04g |
parsley
0.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.47 | 0.08 | 0.0 | 0.1 | 0.05 | 7.2 | 0.04 | 0.38 | 0.0 | 0.01 | 0.15 | 0.0 | 0.0 | 8.63 | 69.04 |
Total Fat (g) | 0.01 | 0.12 | 0.02 | 1.69 | 0.11 | 0.08 | 2.16 | 0.0 | 0.09 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 4.32 | 34.56 |
Carbohydrates (g) | 1.16 | 4.83 | 0.33 | 0.0 | 0.46 | 0.25 | 4.32 | 0.22 | 1.81 | 0.0 | 0.01 | 0.39 | 0.0 | 0.01 | 13.79 | 110.32 |
Ash (g) | 0.04 | 0.49 | 0.08 | 0.0 | 0.04 | 0.03 | 0.72 | 0.01 | 0.18 | 1.5 | 0.0 | 0.09 | 0.0 | 0.0 | 3.2 | 25.6 |
Calories (kcal) | 4.95 | 20.689 | 1.798 | 14.918 | 2.559 | 1.431 | 57.6 | 0.972 | 8.213 | 0.0 | 0.054 | 2.057 | 0.009 | 0.043 | 115.293 | 922.344 |
Starch (g) | 0.0 | 0.72 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.72 | 5.76 |
Sucrose (g) | 0.12 | 1.81 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.95 | 15.6 |
Glucose (dextrose) (g) | 0.24 | 0.3 | 0.06 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.61 | 4.88 |
Fructose (g) | 0.16 | 0.28 | 0.06 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 4.0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.03 | 44.55 | 10.72 | 0.0 | 0.07 | 0.04 | 345.6 | 0.38 | 18.07 | 0.0 | 0.22 | 4.0 | 0.04 | 0.1 | 434.83 | 3478.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.52 | 2.39 | 0.21 | 0.0 | 0.02 | 0.05 | 0.47 | 0.01 | 1.09 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.76 | 38.08 |
Galactose (g) | 0.0 | 0.0 | 0.07 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.64 |
Dietary Fiber (g) | 0.2 | 1.4 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.8 | 22.4 |
Calcium (mg) | 2.846 | 16.652 | 4.495 | 0.017 | 3.764 | 0.666 | 14.4 | 1.181 | 2.874 | 0.36 | 0.158 | 9.301 | 0.071 | 0.164 | 56.95 | 455.6 |
Iron (mg) | 0.03 | 0.15 | 0.02 | 0.01 | 0.23 | 0.04 | 0.76 | 0.01 | 0.21 | 0.0 | 0.0 | 0.55 | 0.0 | 0.01 | 2.03 | 16.24 |
Magnesium (mg) | 1.238 | 6.055 | 1.236 | 0.0 | 2.0 | 0.684 | 3.6 | 0.163 | 4.722 | 0.015 | 0.061 | 2.945 | 0.026 | 0.059 | 22.804 | 182.432 |
Phosphorus (mg) | 3.589 | 17.662 | 2.697 | 0.0 | 2.748 | 1.319 | 108.0 | 0.998 | 8.828 | 0.0 | 0.113 | 2.804 | 0.022 | 0.069 | 148.85 | 1190.8 |
Potassium (mg) | 18.068 | 161.478 | 29.214 | 0.017 | 12.151 | 9.063 | 309.6 | 2.617 | 66.111 | 0.12 | 1.229 | 21.407 | 0.118 | 0.658 | 631.85 | 5054.8 |
Sodium (mg) | 0.495 | 34.819 | 8.989 | 0.034 | 0.41 | 0.135 | 108.0 | 0.111 | 1.848 | 581.37 | 0.109 | 1.402 | 0.002 | 0.067 | 737.788 | 5902.304 |
Zinc (mg) | 0.02 | 0.12 | 0.01 | 0.0 | 0.03 | 0.01 | 0.36 | 0.01 | 0.05 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.68 | 5.44 |
Copper (mg) | 0.005 | 0.025 | 0.004 | 0.0 | 0.006 | 0.002 | 0.18 | 0.002 | 0.027 | 0.0 | 0.001 | 0.011 | 0.0 | 0.0 | 0.264 | 2.112 |
Manganese (mg) | 0.016 | 0.071 | 0.011 | 0.0 | 0.034 | 0.009 | n/a | 0.011 | 0.039 | 0.002 | 0.001 | 0.052 | 0.0 | 0.0 | 0.246 | 1.968 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 4.0 |
Vitamin A, IU (IU) | 0.248 | 8430.163 | 50.451 | 0.0 | 7.765 | 187.245 | 0.0 | 0.059 | 195.458 | 0.0 | 15.917 | 189.484 | 2.11 | 10.004 | 9088.901 | 72711.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 421.357 | 2.472 | 0.0 | 0.386 | 9.365 | 0.0 | 0.0 | 9.855 | 0.0 | 0.795 | 9.488 | 0.106 | 0.5 | 454.323 | 3634.584 |
Beta Carotene (mcg) | 0.124 | 4180.767 | 30.338 | 0.0 | 4.662 | 98.28 | 0.0 | 0.033 | 109.637 | 0.0 | 9.27 | n/a | 1.257 | 6.002 | 4440.369 | 35522.952 |
Vitamin E (mg) | 0.0 | 0.33 | 0.03 | 0.24 | 0.17 | 0.13 | 0.0 | 0.0 | 0.14 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 1.06 | 8.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.505 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.505 | 4.04 |
Lutein + zeaxanthin (mcg) | 0.495 | 129.182 | 31.799 | 0.0 | 0.0 | 59.207 | 0.0 | 0.104 | 145.567 | 0.0 | 2.04 | n/a | 2.26 | 6.604 | 377.257 | 3018.056 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 3.0 | 0.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 29.5 | 0.0 | 0.1 | 0.6 | 0.0 | 0.2 | 35.2 | 281.6 |
Thiamin (mg) | 0.006 | 0.035 | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.014 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.067 | 0.536 |
Riboflavin (mg) | 0.004 | 0.03 | 0.007 | 0.0 | 0.002 | 0.004 | 0.108 | 0.001 | 0.018 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.183 | 1.464 |
Niacin (mg) | 0.015 | 0.495 | 0.036 | 0.0 | 0.027 | 0.039 | 4.932 | 0.005 | 0.255 | 0.0 | 0.003 | 0.044 | 0.0 | 0.002 | 5.852 | 46.816 |
Pantothenic acid (mg) | 0.015 | 0.136 | 0.028 | 0.0 | n/a | n/a | n/a | 0.004 | 0.041 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 0.238 | 1.904 |
Vitamin B-6 (mg) | 0.015 | 0.071 | 0.008 | 0.0 | 0.009 | 0.011 | 0.036 | 0.008 | 0.105 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.27 | 2.16 |
Folate (mcg) | 2.351 | 9.588 | 4.045 | 0.0 | 1.213 | 0.477 | 0.0 | 0.02 | 4.722 | 0.0 | 0.146 | 4.908 | 0.027 | 0.181 | 27.677 | 221.416 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 2.88 |
Choline (mg) | 0.8 | 4.4 | 0.7 | 0.0 | 0.5 | 0.2 | 11.2 | 0.2 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20.2 | 161.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.005 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.016 | 0.128 |
Threonine (g) | 0.002 | 0.096 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.014 | 0.0 | n/a | 0.007 | 0.0 | 0.0 | 0.123 | 0.984 |
Isoleucine (g) | 0.001 | 0.04 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.014 | 0.0 | n/a | 0.007 | 0.0 | 0.0 | 0.066 | 0.528 |
Leucine (g) | 0.004 | 0.05 | 0.003 | 0.0 | n/a | n/a | n/a | 0.002 | 0.023 | 0.0 | n/a | 0.012 | 0.0 | 0.0 | 0.094 | 0.752 |
Lysine (g) | 0.005 | 0.05 | 0.003 | 0.0 | n/a | n/a | n/a | 0.002 | 0.018 | 0.0 | n/a | 0.007 | 0.0 | 0.0 | 0.086 | 0.688 |
Methionine (g) | 0.0 | 0.01 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.004 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.018 | 0.144 |
Cystine (g) | 0.0 | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.051 | 0.408 |
Phenylalanine (g) | 0.004 | 0.03 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.012 | 0.0 | n/a | 0.008 | 0.0 | 0.0 | 0.058 | 0.464 |
Tyrosine (g) | 0.001 | 0.02 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.008 | 0.0 | n/a | 0.005 | 0.0 | 0.0 | 0.036 | 0.288 |
Valine (g) | 0.002 | 0.035 | 0.003 | 0.0 | n/a | n/a | n/a | 0.002 | 0.016 | 0.0 | n/a | 0.007 | 0.0 | 0.0 | 0.067 | 0.536 |
Arginine (g) | 0.012 | 0.045 | 0.002 | 0.0 | n/a | n/a | n/a | 0.004 | 0.021 | 0.0 | n/a | 0.007 | 0.0 | 0.0 | 0.092 | 0.736 |
Histidine (g) | 0.001 | 0.02 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.008 | 0.0 | n/a | 0.003 | 0.0 | 0.0 | 0.035 | 0.28 |
Alanine (g) | 0.002 | 0.056 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.016 | 0.0 | n/a | 0.008 | 0.0 | 0.0 | 0.086 | 0.688 |
Aspartic acid (g) | 0.011 | 0.096 | 0.013 | 0.0 | n/a | n/a | n/a | 0.003 | 0.06 | 0.0 | n/a | 0.018 | 0.0 | 0.0 | 0.202 | 1.616 |
Glutamic acid (g) | 0.032 | 0.187 | 0.01 | 0.0 | n/a | n/a | n/a | 0.005 | 0.053 | 0.0 | n/a | 0.017 | 0.0 | 0.0 | 0.305 | 2.44 |
Glycine (g) | 0.004 | 0.025 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.014 | 0.0 | n/a | 0.007 | 0.0 | 0.0 | 0.055 | 0.44 |
Proline (g) | 0.001 | 0.025 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.018 | 0.0 | n/a | 0.007 | 0.0 | 0.0 | 0.055 | 0.44 |
Serine (g) | 0.002 | 0.025 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.016 | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 0.054 | 0.432 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.02 | 0.004 | 0.233 | 0.018 | 0.015 | 0.648 | 0.001 | 0.008 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.961 | 7.688 |
Phytosterols (mg) | 1.856 | n/a | 0.674 | 3.729 | 0.567 | 0.374 | n/a | n/a | n/a | 0.0 | 0.012 | 0.467 | n/a | 0.006 | 7.685 | 61.48 |
Monounsaturated Fat (g) | 0.001 | 0.005 | 0.003 | 1.231 | 0.044 | 0.012 | 0.972 | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 2.276 | 18.208 |
Polyunsaturated (g) | 0.002 | 0.061 | 0.009 | 0.178 | 0.02 | 0.038 | 0.468 | 0.002 | 0.049 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.845 | 6.76 |