Receta Broncos (Corn Dogs) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb (8 to 10) frankfurters
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
31.25g 		sugar
6.3g 		baking powder
1.73g 		salt
1.5g 		corn meal
26.5g 		shortening
6.4g 		egg
11.0g 		milk
45.75g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 1.92 0.0 1.38 1.54 8.07 32.28
Total Fat (g) 0.31 0.0 0.0 0.0 0.47 6.4 1.09 0.44 8.72 34.88
Carbohydrates (g) 23.85 6.3 0.0 0.0 20.97 0.0 0.08 2.28 53.49 213.96
Ash (g) 0.15 0.0 0.64 1.5 0.14 0.0 0.09 0.34 2.86 11.44
Calories (kcal) 113.75 24.381 0.0 0.0 97.785 56.576 15.73 19.215 327.437 1309.748
Starch (g) n/a n/a n/a n/a 19.5 n/a n/a n/a 19.5 78.0
Sucrose (g) n/a n/a n/a n/a 0.19 n/a 0.01 0.0 0.21 0.84
Glucose (dextrose) (g) n/a n/a n/a n/a 0.15 n/a 0.02 0.0 0.17 0.68
Fructose (g) n/a n/a n/a n/a 0.05 n/a 0.01 0.0 0.06 0.24
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 2.38 2.39 9.56
Maltose (g) n/a n/a n/a n/a 0.05 n/a 0.01 0.0 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 2.98 0.0 8.34 41.14 56.2 224.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 6.29 0.0 0.0 0.44 0.0 0.08 2.38 9.28 37.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.04
Dietary Fiber (g) 0.8 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.9 7.6
Calcium (mg) 4.688 0.063 0.0 0.36 0.795 0.0 5.83 54.443 66.178 264.712
Iron (mg) 1.45 0.0 0.0 0.0 0.29 0.0 0.2 0.01 1.96 7.84
Magnesium (mg) 6.875 0.0 0.0 0.015 9.275 0.0 1.32 5.033 22.518 90.072
Phosphorus (mg) 33.75 0.0 0.0 0.0 27.825 0.0 21.01 43.463 126.048 504.192
Potassium (mg) 33.438 0.126 0.0 0.12 40.28 0.0 14.74 68.625 157.329 629.316
Sodium (mg) 0.625 0.0 471.96 581.37 1.855 0.0 15.4 20.13 1091.34 4365.36
Zinc (mg) 0.22 0.0 0.0 0.0 0.19 0.0 0.12 0.19 0.72 2.88
Copper (mg) 0.044 0.0 0.0 0.0 0.021 0.0 0.011 0.005 0.081 0.324
Manganese (mg) 0.213 0.0 0.0 0.002 0.048 n/a 0.004 0.0 0.266 1.064
Selenium (mcg) 10.6 0.0 0.0 0.0 3.1 0.0 3.5 1.5 18.7 74.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 56.71 0.0 53.57 89.67 199.95 799.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15.29 26.535 41.825 167.3
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.915 0.0 15.4 26.535 44.85 179.4
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 25.705 0.0 1.1 0.915 27.72 110.88
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.04 0.05 0.11 0.0 0.22 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.85 23.79 27.64 110.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 359.075 0.0 36.41 0.0 401.11 1604.44
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.01 0.0 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.16 1.88 0.06 0.0 2.21 8.84
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.01 1.07 0.0 0.0 1.09 4.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.037 0.0 0.008 0.009 0.301 1.204
Riboflavin (mg) 0.153 0.001 0.0 0.0 0.013 0.0 0.053 0.087 0.307 1.228
Niacin (mg) 1.844 0.0 0.0 0.0 0.265 0.0 0.008 0.041 2.158 8.632
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.074 0.0 0.158 0.165 0.535 2.14
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.053 0.0 0.015 0.018 0.099 0.396
Folate (mcg) 57.188 0.0 0.0 0.0 7.95 0.0 5.17 2.288 72.595 290.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.2 0.34 1.36
Choline (mg) 3.3 0.0 0.0 0.0 2.9 n/a 27.6 8.1 41.8 167.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 n/a n/a 0.0 0.011 0.0 0.019 0.018 0.088 0.352
Threonine (g) 0.088 n/a n/a 0.0 0.048 0.0 0.062 0.041 0.238 0.952
Isoleucine (g) 0.113 n/a n/a 0.0 0.066 0.0 0.074 0.087 0.339 1.356
Leucine (g) 0.222 n/a n/a 0.0 0.273 0.0 0.12 0.174 0.789 3.156
Lysine (g) 0.072 n/a n/a 0.0 0.029 0.0 0.1 0.133 0.334 1.336
Methionine (g) 0.056 n/a n/a 0.0 0.045 0.0 0.042 0.037 0.18 0.72
Cystine (g) 0.069 n/a n/a 0.0 0.042 0.0 0.03 0.055 0.196 0.784
Phenylalanine (g) 0.163 n/a n/a 0.0 0.098 0.0 0.075 0.078 0.413 1.652
Tyrosine (g) 0.097 n/a n/a 0.0 0.05 0.0 0.055 0.064 0.266 1.064
Valine (g) 0.131 n/a n/a 0.0 0.09 0.0 0.095 0.101 0.417 1.668
Arginine (g) 0.131 n/a n/a 0.0 0.064 0.0 0.09 0.046 0.331 1.324
Histidine (g) 0.072 n/a n/a 0.0 0.048 0.0 0.034 0.037 0.19 0.76
Alanine (g) 0.103 n/a n/a 0.0 0.151 0.0 0.081 0.05 0.386 1.544
Aspartic acid (g) 0.138 n/a n/a 0.0 0.125 0.0 0.146 0.142 0.55 2.2
Glutamic acid (g) 1.088 n/a n/a 0.0 0.392 0.0 0.185 0.357 2.021 8.084
Glycine (g) 0.116 n/a n/a 0.0 0.058 0.0 0.047 0.027 0.249 0.996
Proline (g) 0.375 n/a n/a 0.0 0.201 0.0 0.056 0.165 0.797 3.188
Serine (g) 0.163 n/a n/a 0.0 0.093 0.0 0.107 0.096 0.458 1.832
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 46.53 2.288 48.818 195.272
Trans Fat (g) n/a n/a n/a n/a 0.0 2.139 n/a n/a 2.139 8.556
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.05 1.487 0.341 0.288 2.217 8.868
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.093 4.124 0.419 0.128 4.792 19.168
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.193 0.446 0.15 0.018 0.936 3.744