Receta Bronzed Salmon Zinfandel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 2 ounces who butter Fresh grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	salmon 226.8g	cajun seasoning 2.6g	peanut oil 13.5g	salmon 28.35g	scallions 27.22g	tomatoes 77.4g	capers 28.35g	zinfandel 85.05g	whipping cream 56.7g	potatoes 63.79g	Total Per Serving	Total for Recipe
Protein (g)	46.31	0.32	0.0	5.79	0.5	0.68	0.67	0.06	1.16	1.29	56.78	56.78
Total Fat (g)	30.44	0.44	13.5	3.8	0.05	0.15	0.24	0.0	20.98	0.06	69.66	69.66
Carbohydrates (g)	0.0	1.42	0.0	0.0	2.0	3.03	1.39	2.43	1.58	11.14	23.0	23.0
Ash (g)	2.56	0.22	0.0	0.32	0.22	0.39	2.28	0.23	0.26	0.69	7.17	7.17
Calories (kcal)	471.744	8.164	119.34	58.968	8.709	13.931	6.521	74.844	195.615	49.116	1006.952	1006.952
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	9.85	9.85	9.85
Sucrose (g)	n/a	0.02	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.11	0.13	0.13
Glucose (dextrose) (g)	n/a	0.06	n/a	n/a	n/a	0.97	n/a	n/a	n/a	0.21	1.23	1.23
Fructose (g)	n/a	0.11	n/a	n/a	n/a	1.06	n/a	n/a	n/a	0.17	1.34	1.34
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	9.4	0.0	0.0	9.4	9.4
Water (g)	147.17	0.2	0.0	18.4	24.45	73.14	23.77	72.9	32.72	50.61	443.35	443.35
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.19	0.0	n/a	0.63	2.04	0.12	n/a	0.06	0.5	3.53	3.53
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.0	0.7	0.9	0.9	n/a	0.0	1.4	4.8	4.8
Calcium (mg)	20.412	7.228	0.0	2.552	19.596	7.74	11.34	n/a	36.855	7.654	113.376	113.376
Iron (mg)	0.77	0.37	0.0	0.1	0.4	0.21	0.47	n/a	0.02	0.5	2.84	2.84
Magnesium (mg)	61.236	4.42	0.0	7.655	5.443	8.514	9.356	n/a	3.969	14.671	115.263	115.263
Phosphorus (mg)	544.32	7.878	0.0	68.04	10.07	18.575	2.835	n/a	35.154	36.359	723.231	723.231
Potassium (mg)	823.284	49.816	0.0	102.911	75.116	183.427	11.34	n/a	42.525	268.545	1556.964	1556.964
Sodium (mg)	133.812	26.26	0.0	16.727	4.355	3.87	840.294	n/a	21.546	3.827	1050.69	1050.69
Zinc (mg)	0.82	0.07	0.0	0.1	0.11	0.13	0.09	n/a	0.13	0.18	1.63	1.63
Copper (mg)	0.113	0.011	0.0	0.014	0.022	0.046	0.105	n/a	0.006	0.07	0.388	0.388
Manganese (mg)	0.023	0.056	n/a	0.003	0.044	0.085	0.023	n/a	0.0	0.096	0.329	0.329
Selenium (mcg)	54.4	0.2	0.0	6.8	0.2	0.0	0.3	n/a	0.3	0.2	62.4	62.4
Vitamin A, IU (IU)	113.4	770.9	0.0	14.175	271.344	644.705	39.123	n/a	833.49	1.276	2688.412	2688.412
Retinol (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	229.635	0.0	229.635	229.635
Vitamin A, RAE (mcg_RAE)	n/a	38.558	0.0	n/a	13.608	32.506	1.985	n/a	233.037	0.0	319.694	319.694
Beta Carotene (mcg)	n/a	390.0	0.0	n/a	162.752	347.506	23.531	n/a	40.824	0.638	965.25	965.25
Vitamin E (mg)	8.05	0.76	2.12	1.01	0.15	0.42	0.25	n/a	0.6	0.01	13.36	13.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	29.484	n/a	29.484	29.484
Lycopene (mcg)	n/a	0.546	0.0	n/a	0.0	1991.386	0.0	n/a	0.0	0.0	1991.932	1991.932
Lutein + zeaxanthin (mcg)	n/a	8.06	0.0	n/a	309.446	95.196	0.0	n/a	0.0	5.103	417.805	417.805
Tocopherol, beta (mg)	0.02	0.01	0.06	0.0	n/a	0.01	n/a	n/a	n/a	0.0	0.11	0.11
Tocopherol, gamma (mg)	0.68	0.08	2.15	0.09	n/a	0.09	n/a	n/a	n/a	0.0	3.09	3.09
Tocopherol, delta (mg)	0.11	0.01	0.18	0.01	n/a	0.0	n/a	n/a	n/a	0.0	0.32	0.32
Vitamin C (mg)	8.8	1.7	0.0	1.1	5.1	9.8	1.2	n/a	0.3	12.6	40.7	40.7
Thiamin (mg)	0.476	0.009	0.0	0.06	0.016	0.031	0.006	n/a	0.011	0.051	0.66	0.66
Riboflavin (mg)	0.363	0.021	0.0	0.045	0.022	0.015	0.04	n/a	0.062	0.019	0.587	0.587
Niacin (mg)	19.664	0.205	0.0	2.458	0.144	0.457	0.184	n/a	0.023	0.67	23.804	23.804
Pantothenic acid (mg)	3.515	n/a	0.0	0.439	0.022	0.07	0.009	n/a	0.147	0.191	4.394	4.394
Vitamin B-6 (mg)	1.452	0.095	0.0	0.181	0.016	0.062	0.006	n/a	0.017	0.191	2.021	2.021
Folate (mcg)	58.968	2.6	0.0	7.371	17.418	11.609	6.521	n/a	2.268	10.206	116.961	116.961
Vitamin B-12 (mcg)	7.33	0.0	0.0	0.92	0.0	0.0	0.0	n/a	0.1	0.0	8.34	8.34
Choline (mg)	178.0	1.7	0.0	22.3	1.6	5.2	1.8	n/a	9.5	7.7	227.9	227.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.476	n/a	0.0	0.06	0.005	0.008	n/a	n/a	0.017	0.019	0.585	0.585
Threonine (g)	1.95	n/a	0.0	0.244	0.019	0.023	n/a	n/a	0.051	0.051	2.339	2.339
Isoleucine (g)	2.2	n/a	0.0	0.275	0.022	0.015	n/a	n/a	0.068	0.051	2.631	2.631
Leucine (g)	3.674	n/a	0.0	0.459	0.03	0.023	n/a	n/a	0.113	0.077	4.377	4.377
Lysine (g)	4.241	n/a	0.0	0.53	0.024	0.023	n/a	n/a	0.091	0.083	4.993	4.993
Methionine (g)	1.429	n/a	0.0	0.179	0.005	0.008	n/a	n/a	0.028	0.019	1.668	1.668
Cystine (g)	0.499	n/a	0.0	0.062	n/a	0.008	n/a	n/a	0.011	0.019	0.6	0.6
Phenylalanine (g)	1.928	n/a	0.0	0.241	0.016	0.054	n/a	n/a	0.057	0.057	2.353	2.353
Tyrosine (g)	1.724	n/a	0.0	0.215	0.014	0.008	n/a	n/a	0.057	0.051	2.068	2.068
Valine (g)	2.517	n/a	0.0	0.315	0.022	0.015	n/a	n/a	0.079	0.077	3.025	3.025
Arginine (g)	2.767	n/a	0.0	0.346	0.035	0.015	n/a	n/a	0.04	0.064	3.267	3.267
Histidine (g)	1.247	n/a	0.0	0.156	0.008	0.008	n/a	n/a	0.034	0.032	1.485	1.485
Alanine (g)	2.88	n/a	0.0	0.36	0.022	0.023	n/a	n/a	0.04	0.038	3.363	3.363
Aspartic acid (g)	4.604	n/a	0.0	0.576	0.046	0.108	n/a	n/a	0.091	0.325	5.75	5.75
Glutamic acid (g)	6.418	n/a	0.0	0.802	0.103	0.333	n/a	n/a	0.244	0.223	8.124	8.124
Glycine (g)	2.177	n/a	0.0	0.272	0.024	0.015	n/a	n/a	0.023	0.038	2.55	2.55
Proline (g)	1.633	n/a	0.0	0.204	0.033	0.015	n/a	n/a	0.113	0.045	2.043	2.043
Serine (g)	2.041	n/a	0.0	0.255	0.022	0.023	n/a	n/a	0.062	0.057	2.461	2.461
Cholesterol (mg)	124.74	0.0	0.0	15.593	0.0	0.0	0.0	n/a	77.679	0.0	218.012	218.012
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.917	0.077	2.282	0.865	0.008	0.023	0.065	n/a	13.058	0.019	23.314	23.314
Phytosterols (mg)	n/a	2.158	27.945	n/a	n/a	5.418	13.608	n/a	n/a	3.189	52.318	52.318
Monounsaturated Fat (g)	8.55	0.093	6.237	1.069	0.008	0.023	0.017	n/a	6.061	0.0	22.059	22.059
Polyunsaturated (g)	8.823	0.194	4.32	1.103	0.019	0.062	0.085	n/a	0.777	0.026	15.408	15.408