Receta Brown And Serve Pizza Crust - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
water
39.5g |
active
1.17g |
sugar
0.7g |
salt
1.5g |
peanut oil
1.5g |
flour
90.11g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 9.31 | 9.75 | 58.5 |
| Total Fat (g) | 0.0 | 0.05 | 0.0 | 0.0 | 1.5 | 0.88 | 2.44 | 14.64 |
| Carbohydrates (g) | 0.0 | 0.45 | 0.7 | 0.0 | 0.0 | 68.76 | 69.9 | 419.4 |
| Ash (g) | 0.04 | 0.08 | 0.0 | 1.5 | 0.0 | 0.42 | 2.04 | 12.24 |
| Calories (kcal) | 0.0 | 3.442 | 2.709 | 0.0 | 13.26 | 327.982 | 347.393 | 2084.358 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.46 | 0.09 | 0.0 | 0.0 | 0.0 | 10.74 | 50.29 | 301.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.24 | 0.94 | 5.64 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.4 | 2.7 | 16.2 |
| Calcium (mg) | 1.185 | 0.747 | 0.007 | 0.36 | 0.0 | 13.516 | 15.814 | 94.884 |
| Iron (mg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 4.18 | 4.38 | 26.28 |
| Magnesium (mg) | 0.395 | 1.143 | 0.0 | 0.015 | 0.0 | 19.823 | 21.376 | 128.256 |
| Phosphorus (mg) | 0.0 | 15.05 | 0.0 | 0.0 | 0.0 | 97.313 | 112.363 | 674.178 |
| Potassium (mg) | 0.0 | 23.333 | 0.014 | 0.12 | 0.0 | 96.412 | 119.88 | 719.28 |
| Sodium (mg) | 1.58 | 0.583 | 0.0 | 581.37 | 0.0 | 1.802 | 585.335 | 3512.01 |
| Zinc (mg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.63 | 0.71 | 4.26 |
| Copper (mg) | 0.004 | 0.006 | 0.0 | 0.0 | 0.0 | 0.126 | 0.136 | 0.816 |
| Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.002 | n/a | 0.613 | 0.621 | 3.726 |
| Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 30.5 | 30.8 | 184.8 |
| Vitamin A, IU (IU) | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.072 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.05 | 0.29 | 1.74 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.219 | 16.219 | 97.314 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.06 | 0.07 | 0.42 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.24 | 0.34 | 0.58 | 3.48 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.04 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.712 | 0.739 | 4.434 |
| Riboflavin (mg) | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.442 | 0.505 | 3.03 |
| Niacin (mg) | 0.0 | 0.464 | 0.0 | 0.0 | 0.0 | 5.316 | 5.78 | 34.68 |
| Pantothenic acid (mg) | 0.0 | 0.132 | 0.0 | 0.0 | 0.0 | 0.396 | 0.528 | 3.168 |
| Vitamin B-6 (mg) | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.036 | 0.054 | 0.324 |
| Folate (mcg) | 0.0 | 27.3 | 0.0 | 0.0 | 0.0 | 164.892 | 192.192 | 1153.152 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 9.4 | 9.7 | 58.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.762 | 138.762 | 832.572 |
| Tryptophan (g) | n/a | 0.006 | n/a | 0.0 | 0.0 | 0.117 | 0.123 | 0.738 |
| Threonine (g) | n/a | 0.023 | n/a | 0.0 | 0.0 | 0.252 | 0.276 | 1.656 |
| Isoleucine (g) | n/a | 0.025 | n/a | 0.0 | 0.0 | 0.324 | 0.35 | 2.1 |
| Leucine (g) | n/a | 0.036 | n/a | 0.0 | 0.0 | 0.64 | 0.675 | 4.05 |
| Lysine (g) | n/a | 0.037 | n/a | 0.0 | 0.0 | 0.207 | 0.244 | 1.464 |
| Methionine (g) | n/a | 0.009 | n/a | 0.0 | 0.0 | 0.162 | 0.171 | 1.026 |
| Cystine (g) | n/a | 0.006 | n/a | 0.0 | 0.0 | 0.198 | 0.204 | 1.224 |
| Phenylalanine (g) | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.469 | 0.49 | 2.94 |
| Tyrosine (g) | n/a | 0.018 | n/a | 0.0 | 0.0 | 0.279 | 0.298 | 1.788 |
| Valine (g) | n/a | 0.027 | n/a | 0.0 | 0.0 | 0.378 | 0.406 | 2.436 |
| Arginine (g) | n/a | 0.025 | n/a | 0.0 | 0.0 | 0.378 | 0.403 | 2.418 |
| Histidine (g) | n/a | 0.012 | n/a | 0.0 | 0.0 | 0.207 | 0.219 | 1.314 |
| Alanine (g) | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.297 | 0.327 | 1.962 |
| Aspartic acid (g) | n/a | 0.046 | n/a | 0.0 | 0.0 | 0.396 | 0.442 | 2.652 |
| Glutamic acid (g) | n/a | 0.066 | n/a | 0.0 | 0.0 | 3.136 | 3.202 | 19.212 |
| Glycine (g) | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.333 | 0.355 | 2.13 |
| Proline (g) | n/a | 0.019 | n/a | 0.0 | 0.0 | 1.081 | 1.1 | 6.6 |
| Serine (g) | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.469 | 0.491 | 2.946 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.007 | 0.0 | 0.0 | 0.254 | 0.144 | 0.405 | 2.43 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 3.105 | n/a | 3.105 | 18.63 |
| Monounsaturated Fat (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.693 | 0.081 | 0.804 | 4.824 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.369 | 0.85 | 5.1 |