Receta Brown Bag Gourmet Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	tomatoes sauce 28.35g	beer 56.7g	sauce 7.05g	Total Per Serving	Total for Recipe
Protein (g)	0.37	0.26	0.09	0.73	5.84
Total Fat (g)	0.05	0.0	0.05	0.1	0.8
Carbohydrates (g)	1.53	2.01	0.06	3.59	28.72
Ash (g)	0.57	0.09	0.14	0.8	6.4
Calories (kcal)	6.804	24.381	0.846	32.031	256.248
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.07	0.0	n/a	0.07	0.56
Glucose (dextrose) (g)	0.66	0.0	n/a	0.66	5.28
Fructose (g)	0.47	0.0	n/a	0.47	3.76
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	2.2	0.0	2.2	17.6
Water (g)	25.83	52.14	6.71	84.68	677.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.2	0.0	0.01	1.21	9.68
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.5	4.0
Calcium (mg)	3.686	2.268	0.846	6.8	54.4
Iron (mg)	0.29	0.01	0.08	0.38	3.04
Magnesium (mg)	4.536	3.402	0.846	8.784	70.272
Phosphorus (mg)	7.371	7.938	1.622	16.931	135.448
Potassium (mg)	93.839	15.309	9.024	118.172	945.376
Sodium (mg)	148.554	2.268	44.627	195.449	1563.592
Zinc (mg)	0.06	0.01	0.01	0.07	0.56
Copper (mg)	0.034	0.006	0.006	0.045	0.36
Manganese (mg)	0.031	0.006	0.008	0.045	0.36
Selenium (mcg)	0.1	0.3	0.0	0.4	3.2
Vitamin A, IU (IU)	122.756	0.0	115.62	238.376	1907.008
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.237	0.0	5.781	12.018	96.144
Beta Carotene (mcg)	73.427	0.0	64.79	138.216	1105.728
Vitamin E (mg)	0.4	0.0	0.0	0.4	3.2
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	3963.047	0.0	0.0	3963.047	31704.376
Lutein + zeaxanthin (mcg)	6.521	0.0	0.705	7.226	57.808
Tocopherol, beta (mg)	0.01	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.03	0.0	n/a	0.03	0.24
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.0	0.0	0.3	2.3	18.4
Thiamin (mg)	0.006	0.006	0.002	0.013	0.104
Riboflavin (mg)	0.02	0.017	0.006	0.042	0.336
Niacin (mg)	0.278	0.289	0.013	0.58	4.64
Pantothenic acid (mg)	0.088	0.023	0.008	0.118	0.944
Vitamin B-6 (mg)	0.028	0.028	0.011	0.067	0.536
Folate (mcg)	3.119	3.402	0.071	6.591	52.728
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.01	0.08
Choline (mg)	2.8	5.7	0.0	8.5	68.0
Folic acid (mcg)	0.0	0.0	0.071	0.071	0.568
Tryptophan (g)	0.003	0.0	0.001	0.004	0.032
Threonine (g)	0.011	0.0	0.004	0.015	0.12
Isoleucine (g)	0.009	0.0	0.003	0.011	0.088
Leucine (g)	0.011	0.0	0.005	0.016	0.128
Lysine (g)	0.011	0.0	0.004	0.016	0.128
Methionine (g)	0.003	0.0	0.001	0.004	0.032
Cystine (g)	0.003	0.0	0.002	0.005	0.04
Phenylalanine (g)	0.028	0.0	0.003	0.031	0.248
Tyrosine (g)	0.006	0.0	0.002	0.008	0.064
Valine (g)	0.009	0.0	0.004	0.013	0.104
Arginine (g)	0.009	0.0	0.004	0.013	0.104
Histidine (g)	0.006	0.0	0.002	0.008	0.064
Alanine (g)	0.011	0.006	0.004	0.021	0.168
Aspartic acid (g)	0.057	0.011	0.013	0.081	0.648
Glutamic acid (g)	0.184	0.028	0.012	0.225	1.8
Glycine (g)	0.009	0.006	0.004	0.018	0.144
Proline (g)	0.006	0.023	0.004	0.033	0.264
Serine (g)	0.011	0.0	0.004	0.015	0.12
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.0	0.008	0.016	0.128
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.009	0.0	0.004	0.013	0.104
Polyunsaturated (g)	0.02	0.0	0.028	0.048	0.384