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Receta Brown Betty - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		graham cracker
62.5g 		butter
14.39g 		sugar
41.85g 		lemon rind
0.51g 		cinnamon
0.66g 		salt
0.62g 		cloves
0.11g 		nutmeg
0.12g 		lemon juice
15.47g 		water
15.01g 		apples
55.94g 		Total Per Serving Total for Recipe
Protein (g) 4.37 0.12 0.05 0.01 0.03 0.0 0.01 0.01 0.06 0.0 0.15 4.8 19.2
Total Fat (g) 6.25 11.67 0.0 0.0 0.01 0.0 0.02 0.04 0.0 0.0 0.07 18.07 72.28
Carbohydrates (g) 47.63 0.01 41.05 0.08 0.53 0.0 0.07 0.06 1.34 0.0 7.14 97.89 391.56
Ash (g) 1.75 0.3 0.19 0.0 0.02 0.62 0.01 0.0 0.04 0.02 0.1 3.04 12.16
Calories (kcal) 265.0 103.194 159.011 0.239 1.63 0.0 0.363 0.617 3.868 0.0 26.851 560.772 2243.088
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 39.57 n/a 0.0 n/a 0.0 n/a n/a n/a 0.46 40.03 160.12
Glucose (dextrose) (g) n/a n/a 0.56 n/a 0.01 n/a 0.0 n/a n/a n/a 1.82 2.39 9.56
Fructose (g) n/a n/a 0.46 n/a 0.01 n/a 0.0 n/a n/a n/a 3.37 3.85 15.4
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 2.28 0.56 0.41 0.07 0.0 0.01 0.01 14.04 15.0 48.48 83.11 332.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.38 0.01 40.6 0.02 0.01 0.0 0.0 0.03 0.37 0.0 5.65 61.07 244.28
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.1 0.0 0.7 3.4 13.6
Calcium (mg) 49.375 3.454 34.731 0.68 6.613 0.148 0.727 0.216 1.083 0.45 2.797 100.275 401.1
Iron (mg) 2.58 0.0 0.3 0.0 0.05 0.0 0.01 0.0 0.0 0.0 0.04 3.0 12.0
Magnesium (mg) 36.875 0.288 3.766 0.076 0.396 0.006 0.297 0.215 0.928 0.15 2.238 45.235 180.94
Phosphorus (mg) 126.25 3.454 1.674 0.061 0.422 0.0 0.118 0.25 0.928 0.0 6.153 139.311 557.244
Potassium (mg) 110.625 3.454 55.654 0.812 2.845 0.049 1.24 0.411 19.183 0.0 50.345 244.618 978.472
Sodium (mg) 411.875 82.901 11.717 0.03 0.066 239.331 0.273 0.019 0.155 0.601 0.0 746.967 2987.868
Zinc (mg) 1.21 0.01 0.01 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.03 1.29 5.16
Copper (mg) 0.019 0.0 0.021 0.0 0.002 0.0 0.0 0.001 0.005 0.002 0.017 0.067 0.268
Manganese (mg) n/a 0.0 0.025 n/a 0.115 0.001 0.034 0.003 0.002 0.0 0.022 0.202 0.808
Selenium (mcg) n/a 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.8
Vitamin A, IU (IU) 0.0 359.669 0.0 0.254 1.947 0.0 0.596 0.12 3.094 0.0 21.257 386.936 1547.744
Retinol (mcg) n/a 96.574 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.574 386.296
Vitamin A, RAE (mcg_RAE) n/a 98.445 0.0 0.015 0.099 0.0 0.03 0.006 0.155 0.0 1.119 99.869 399.476
Beta Carotene (mcg) n/a 22.74 0.0 0.036 0.739 0.0 0.095 0.019 0.464 0.0 9.51 33.602 134.408
Vitamin E (mg) n/a 0.33 0.0 0.0 0.02 0.0 0.01 0.0 0.02 0.0 0.03 0.41 1.64
Vitamin D (IU) n/a 8.06 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8.06 32.24
Lycopene (mcg) n/a 0.0 0.0 0.0 0.099 0.0 0.0 0.0 0.0 0.0 0.0 0.099 0.396
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.091 1.465 0.0 0.0 0.0 1.392 0.0 10.069 13.018 52.072
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.07 n/a n/a 0.0 n/a n/a 0.0 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.0 7.1 0.0 2.2 10.1 40.4
Thiamin (mg) 0.144 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.011 0.162 0.648
Riboflavin (mg) 0.15 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.017 0.174 0.696
Niacin (mg) 2.363 0.006 0.046 0.002 0.009 0.0 0.002 0.002 0.015 0.0 0.05 2.494 9.976
Pantothenic acid (mg) n/a 0.016 0.054 0.002 0.002 0.0 n/a n/a 0.015 0.0 0.039 0.129 0.516
Vitamin B-6 (mg) 0.063 0.0 0.017 0.001 0.001 0.0 0.001 0.0 0.008 0.0 0.022 0.112 0.448
Folate (mcg) 28.75 0.432 0.418 0.066 0.04 0.0 0.105 0.089 2.011 0.0 0.0 31.911 127.644
Vitamin B-12 (mcg) n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) n/a 2.7 1.0 0.0 0.1 0.0 0.0 0.0 0.8 0.0 1.9 6.5 26.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.002 0.008
Threonine (g) n/a 0.006 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.006 0.012 0.048
Isoleucine (g) n/a 0.007 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.006 0.014 0.056
Leucine (g) n/a 0.012 n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.006 0.019 0.076
Lysine (g) n/a 0.01 n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.006 0.017 0.068
Methionine (g) n/a 0.003 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.003 0.012
Cystine (g) n/a 0.001 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.002 0.008
Phenylalanine (g) n/a 0.006 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.006 0.012 0.048
Tyrosine (g) n/a 0.006 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.007 0.028
Valine (g) n/a 0.009 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.006 0.016 0.064
Arginine (g) n/a 0.004 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.006 0.011 0.044
Histidine (g) n/a 0.003 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.006 0.009 0.036
Alanine (g) n/a 0.004 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.006 0.011 0.044
Aspartic acid (g) n/a 0.009 n/a n/a 0.003 0.0 n/a n/a n/a n/a 0.039 0.051 0.204
Glutamic acid (g) n/a 0.026 n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.017 0.045 0.18
Glycine (g) n/a 0.003 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.006 0.01 0.04
Proline (g) n/a 0.012 n/a n/a 0.003 0.0 n/a n/a n/a n/a 0.006 0.02 0.08
Serine (g) n/a 0.007 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.006 0.014 0.056
Cholesterol (mg) 0.0 30.944 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.944 123.776
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.975 7.393 0.0 0.0 0.002 0.0 0.006 0.03 0.0 0.0 0.011 8.419 33.676
Phytosterols (mg) n/a n/a n/a 0.178 0.172 0.0 0.288 0.073 n/a n/a n/a 0.71 2.84
Monounsaturated Fat (g) 2.25 3.025 0.0 0.0 0.002 0.0 0.002 0.004 0.0 0.0 0.006 5.288 21.152
Polyunsaturated (g) 0.288 0.438 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.022 0.757 3.028