Receta Brown Bread Beano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

50 gm Cadbury's drinking chocolate, ( 2 ounce)

1 x 50 grams bar Cadbury's Bournville chocolate grated

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	breadcrumbs 15.63g	demerara sugar 18.75g	coffee 6.26g	cream 18.01g	cream 18.01g	lemon juice 0.65g	Total Per Serving	Total for Recipe
Protein (g)	2.09	0.02	0.01	0.49	0.49	0.0	3.09	24.72
Total Fat (g)	0.83	0.0	0.0	3.48	3.48	0.0	7.78	62.24
Carbohydrates (g)	11.25	18.39	0.0	0.66	0.66	0.06	31.01	248.08
Ash (g)	0.45	0.08	0.02	0.1	0.1	0.0	0.77	6.16
Calories (kcal)	61.719	71.25	0.063	35.112	35.112	0.161	203.417	1627.336
Starch (g)	9.32	n/a	n/a	n/a	n/a	n/a	9.32	74.56
Sucrose (g)	0.0	17.73	0.0	n/a	n/a	n/a	17.73	141.84
Glucose (dextrose) (g)	0.28	0.25	0.0	n/a	n/a	n/a	0.54	4.32
Fructose (g)	0.38	0.21	0.0	n/a	n/a	n/a	0.59	4.72
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.3	0.0	0.0	n/a	n/a	n/a	0.3	2.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.02	0.25	6.22	13.28	13.28	0.59	34.64	277.12
Caffeine (mg)	0.0	0.0	2.505	0.0	0.0	0.0	2.505	20.04
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.97	18.19	0.0	0.03	0.03	0.02	19.23	153.84
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.0	0.0	0.7	5.6
Calcium (mg)	28.594	15.563	0.125	17.286	17.286	0.045	78.899	631.192
Iron (mg)	0.75	0.13	0.0	0.01	0.01	0.0	0.9	7.2
Magnesium (mg)	6.719	1.688	0.188	1.621	1.621	0.039	11.874	94.992
Phosphorus (mg)	25.781	0.75	0.188	14.405	14.405	0.039	55.568	444.544
Potassium (mg)	30.625	24.938	3.068	21.968	21.968	0.8	103.366	826.928
Sodium (mg)	114.375	5.25	0.125	7.203	7.203	0.006	134.162	1073.296
Zinc (mg)	0.23	0.01	0.0	0.05	0.05	0.0	0.33	2.64
Copper (mg)	0.041	0.009	0.0	0.002	0.002	0.0	0.054	0.432
Manganese (mg)	0.144	0.011	0.001	0.0	0.0	0.0	0.156	1.248
Selenium (mcg)	3.9	0.2	0.0	0.1	0.1	0.0	4.4	35.2
Vitamin A, IU (IU)	0.0	0.0	0.0	118.121	118.121	0.129	236.371	1890.968
Retinol (mcg)	0.0	0.0	0.0	32.051	32.051	0.0	64.102	512.816
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	32.591	32.591	0.006	65.189	521.512
Beta Carotene (mcg)	0.0	0.0	0.0	6.662	6.662	0.019	13.344	106.752
Vitamin E (mg)	0.01	0.0	0.0	0.1	0.1	0.0	0.21	1.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.058	0.058	0.464
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.12	n/a	0.0	n/a	n/a	n/a	0.12	0.96
Tocopherol, delta (mg)	0.03	n/a	0.0	n/a	n/a	n/a	0.03	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.1	0.3	0.6	4.8
Thiamin (mg)	0.152	0.0	0.001	0.005	0.005	0.0	0.163	1.304
Riboflavin (mg)	0.063	0.0	0.005	0.027	0.027	0.0	0.122	0.976
Niacin (mg)	1.036	0.021	0.012	0.011	0.011	0.001	1.091	8.728
Pantothenic acid (mg)	0.086	0.024	0.016	0.05	0.05	0.001	0.227	1.816
Vitamin B-6 (mg)	0.019	0.008	0.0	0.005	0.005	0.0	0.037	0.296
Folate (mcg)	16.719	0.188	0.125	0.36	0.36	0.084	17.836	142.688
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.04	0.04	0.0	0.13	1.04
Choline (mg)	2.3	0.4	0.2	3.0	3.0	0.0	9.0	72.0
Folic acid (mcg)	12.813	0.0	0.0	0.0	0.0	0.0	12.813	102.504
Tryptophan (g)	0.025	n/a	0.0	0.007	0.007	n/a	0.039	0.312
Threonine (g)	0.067	n/a	0.0	0.022	0.022	n/a	0.11	0.88
Isoleucine (g)	0.084	n/a	0.0	0.029	0.029	n/a	0.142	1.136
Leucine (g)	0.15	n/a	0.001	0.047	0.047	n/a	0.244	1.952
Lysine (g)	0.067	n/a	0.0	0.038	0.038	n/a	0.143	1.144
Methionine (g)	0.036	n/a	0.0	0.013	0.013	n/a	0.061	0.488
Cystine (g)	0.044	n/a	0.0	0.005	0.005	n/a	0.055	0.44
Phenylalanine (g)	0.103	n/a	0.0	0.023	0.023	n/a	0.15	1.2
Tyrosine (g)	0.063	n/a	0.0	0.023	0.023	n/a	0.109	0.872
Valine (g)	0.094	n/a	0.0	0.032	0.032	n/a	0.159	1.272
Arginine (g)	0.086	n/a	0.0	0.018	0.018	n/a	0.122	0.976
Histidine (g)	0.047	n/a	0.0	0.013	0.013	n/a	0.072	0.576
Alanine (g)	0.075	n/a	0.0	0.016	0.016	n/a	0.107	0.856
Aspartic acid (g)	0.12	n/a	0.001	0.038	0.038	n/a	0.197	1.576
Glutamic acid (g)	0.644	n/a	0.001	0.103	0.103	n/a	0.85	6.8
Glycine (g)	0.077	n/a	0.0	0.011	0.011	n/a	0.098	0.784
Proline (g)	0.214	n/a	0.0	0.047	0.047	n/a	0.308	2.464
Serine (g)	0.103	n/a	0.0	0.027	0.027	n/a	0.157	1.256
Cholesterol (mg)	0.0	0.0	0.0	11.884	11.884	0.0	23.768	190.144
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.188	0.0	0.0	2.164	2.164	0.0	4.516	36.128
Phytosterols (mg)	1.25	n/a	n/a	n/a	n/a	n/a	1.25	10.0
Monounsaturated Fat (g)	0.159	0.0	0.001	1.005	1.005	0.0	2.17	17.36
Polyunsaturated (g)	0.322	0.0	0.0	0.13	0.13	0.0	0.581	4.648