Receta Brown Bread Scones - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.25g |
flour
20.0g |
sugar
2.1g |
butter
7.1g |
milk
30.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 2.74 | 0.0 | 0.06 | 1.03 | 5.98 | 71.76 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | 5.76 | 0.3 | 6.63 | 79.56 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 14.51 | 2.1 | 0.0 | 1.52 | 34.04 | 408.48 |
Ash (g) | 0.1 | 0.14 | 0.14 | 0.25 | 0.32 | 0.0 | 0.0 | 0.23 | 1.18 | 14.16 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.0 | 67.8 | 8.127 | 50.907 | 12.81 | 215.477 | 2585.724 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.59 | 1.59 | 19.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 2.05 | 0.0 | 1.27 | 27.43 | 33.24 | 398.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.08 | 2.1 | 0.0 | 1.59 | 3.83 | 45.96 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 3.0 | 36.0 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 0.06 | 6.8 | 0.021 | 1.704 | 36.295 | 48.005 | 576.06 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.78 | 0.0 | 0.0 | 0.01 | 1.75 | 21.0 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.003 | 27.6 | 0.0 | 0.142 | 3.355 | 35.683 | 428.196 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 69.2 | 0.0 | 1.704 | 28.975 | 122.379 | 1468.548 |
Potassium (mg) | 22.292 | 0.0 | 0.0 | 0.02 | 81.0 | 0.042 | 1.704 | 45.75 | 150.808 | 1809.696 |
Sodium (mg) | 0.417 | 104.88 | 104.88 | 96.895 | 1.0 | 0.0 | 0.781 | 13.42 | 322.273 | 3867.276 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.59 | 0.0 | 0.01 | 0.13 | 0.87 | 10.44 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.076 | 0.0 | 0.001 | 0.003 | 0.11 | 1.32 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.76 | 0.0 | 0.0 | 0.0 | 0.902 | 10.824 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 14.1 | 0.0 | 0.1 | 1.0 | 22.3 | 267.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 177.429 | 59.78 | 239.009 | 2868.108 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 17.69 | 65.331 | 783.972 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.564 | 17.69 | 66.254 | 795.048 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 11.218 | 0.61 | 12.828 | 153.936 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.16 | 0.0 | 0.34 | 4.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.86 | 15.86 | 190.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 44.0 | 0.0 | 0.0 | 0.0 | 47.75 | 573.0 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.001 | 0.006 | 0.261 | 3.132 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 0.002 | 0.058 | 0.207 | 2.484 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 1.274 | 0.0 | 0.003 | 0.027 | 2.533 | 30.396 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.202 | 0.0 | 0.008 | 0.11 | 0.411 | 4.932 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.012 | 0.089 | 1.068 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.213 | 1.525 | 48.663 | 583.956 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 0.15 | 1.8 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 1.3 | 5.4 | 15.1 | 181.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | n/a | n/a | 0.0 | 0.042 | n/a | 0.001 | 0.012 | 0.082 | 0.984 |
Threonine (g) | 0.058 | n/a | n/a | 0.0 | 0.08 | n/a | 0.003 | 0.027 | 0.169 | 2.028 |
Isoleucine (g) | 0.075 | n/a | n/a | 0.0 | 0.102 | n/a | 0.004 | 0.058 | 0.239 | 2.868 |
Leucine (g) | 0.148 | n/a | n/a | 0.0 | 0.186 | n/a | 0.006 | 0.116 | 0.455 | 5.46 |
Lysine (g) | 0.048 | n/a | n/a | 0.0 | 0.076 | n/a | 0.005 | 0.088 | 0.217 | 2.604 |
Methionine (g) | 0.038 | n/a | n/a | 0.0 | 0.042 | n/a | 0.001 | 0.024 | 0.105 | 1.26 |
Cystine (g) | 0.046 | n/a | n/a | 0.0 | 0.064 | n/a | 0.001 | 0.037 | 0.147 | 1.764 |
Phenylalanine (g) | 0.108 | n/a | n/a | 0.0 | 0.13 | n/a | 0.003 | 0.052 | 0.293 | 3.516 |
Tyrosine (g) | 0.065 | n/a | n/a | 0.0 | 0.08 | n/a | 0.003 | 0.043 | 0.19 | 2.28 |
Valine (g) | 0.088 | n/a | n/a | 0.0 | 0.124 | n/a | 0.004 | 0.067 | 0.283 | 3.396 |
Arginine (g) | 0.088 | n/a | n/a | 0.0 | 0.128 | n/a | 0.002 | 0.031 | 0.248 | 2.976 |
Histidine (g) | 0.048 | n/a | n/a | 0.0 | 0.064 | n/a | 0.001 | 0.024 | 0.138 | 1.656 |
Alanine (g) | 0.069 | n/a | n/a | 0.0 | 0.098 | n/a | 0.002 | 0.034 | 0.202 | 2.424 |
Aspartic acid (g) | 0.092 | n/a | n/a | 0.0 | 0.14 | n/a | 0.004 | 0.095 | 0.33 | 3.96 |
Glutamic acid (g) | 0.725 | n/a | n/a | 0.0 | 0.866 | n/a | 0.013 | 0.238 | 1.842 | 22.104 |
Glycine (g) | 0.077 | n/a | n/a | 0.0 | 0.11 | n/a | 0.001 | 0.018 | 0.207 | 2.484 |
Proline (g) | 0.25 | n/a | n/a | 0.0 | 0.284 | n/a | 0.006 | 0.11 | 0.649 | 7.788 |
Serine (g) | 0.108 | n/a | n/a | 0.0 | 0.13 | n/a | 0.004 | 0.064 | 0.306 | 3.672 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 1.525 | 16.79 | 201.48 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.064 | 0.0 | 3.647 | 0.192 | 3.937 | 47.244 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.046 | 0.0 | 1.492 | 0.085 | 1.643 | 19.716 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.156 | 0.0 | 0.216 | 0.012 | 0.469 | 5.628 |