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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. coarsely-minced walnuts
2 c. shelled cooked edamame beans (from about 26 ounce of pods) Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce soy sauce
10.67g 		chicken breast
15.38g 		honey
1.18g 		sesame oil
3.0g 		ginger
1.24g 		garlics
1.31g 		rice
46.25g 		onions
10.67g 		Total Per Serving Total for Recipe
Protein (g) 0.67 3.55 0.0 0.0 0.02 0.08 3.67 0.2 8.2 49.2
Total Fat (g) 0.0 0.19 0.0 3.0 0.01 0.01 1.35 0.02 4.58 27.48
Carbohydrates (g) 0.81 0.0 0.97 0.0 0.22 0.43 35.72 0.78 38.94 233.64
Ash (g) 1.63 0.16 0.0 0.0 0.01 0.02 0.71 0.09 2.62 15.72
Calories (kcal) 5.653 16.922 3.577 26.52 0.992 1.944 171.125 3.414 230.147 1380.882
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.39 n/a 0.4 2.4
Glucose (dextrose) (g) n/a n/a 0.42 n/a n/a n/a n/a n/a 0.42 2.52
Fructose (g) n/a n/a 0.48 n/a n/a n/a n/a n/a 0.48 2.88
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.55 11.5 0.2 0.0 0.98 0.76 4.8 9.58 35.37 212.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 0.97 0.0 0.02 0.01 0.39 0.25 1.82 10.92
Galactose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.6 0.3 2.0 12.0
Calcium (mg) 2.027 1.692 0.071 0.0 0.198 2.362 10.638 7.68 24.668 148.008
Iron (mg) 0.21 0.11 0.0 0.0 0.01 0.02 0.68 0.16 1.19 7.14
Magnesium (mg) 4.587 4.307 0.024 0.0 0.533 0.326 66.138 2.133 78.048 468.288
Phosphorus (mg) 13.333 30.151 0.047 0.0 0.422 1.997 154.013 3.947 203.909 1223.454
Potassium (mg) 23.147 39.228 0.612 0.0 5.146 5.233 103.138 29.441 205.944 1235.664
Sodium (mg) 601.28 9.999 0.047 0.0 0.161 0.222 3.238 1.707 616.654 3699.924
Zinc (mg) 0.06 0.12 0.0 0.0 0.0 0.02 0.93 0.04 1.18 7.08
Copper (mg) 0.011 0.006 0.0 0.0 0.003 0.004 0.13 0.009 0.162 0.972
Manganese (mg) 0.045 0.003 0.001 n/a 0.003 0.022 1.73 0.017 1.82 10.92
Selenium (mcg) 0.1 2.7 0.0 0.0 0.0 0.2 10.8 0.1 13.9 83.4
Vitamin A, IU (IU) 0.0 3.231 0.0 0.0 0.0 0.117 0.0 106.352 109.7 658.2
Retinol (mcg) 0.0 0.923 0.0 0.0 0.0 0.0 0.0 0.0 0.923 5.538
Vitamin A, RAE (mcg_RAE) 0.0 0.923 0.0 0.0 0.0 0.0 0.0 5.334 6.257 37.542
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 63.79 63.855 383.13
Vitamin E (mg) 0.0 0.02 0.0 0.04 0.0 0.0 0.56 0.06 0.68 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.209 0.0 121.286 121.495 728.97
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.1 0.4 0.0 2.0 2.7 16.2
Thiamin (mg) 0.003 0.011 0.0 0.0 0.0 0.003 0.185 0.006 0.208 1.248
Riboflavin (mg) 0.018 0.014 0.0 0.0 0.0 0.001 0.042 0.009 0.084 0.504
Niacin (mg) 0.235 1.721 0.001 0.0 0.009 0.009 2.354 0.057 4.387 26.322
Pantothenic acid (mg) 0.032 0.126 0.001 0.0 0.002 0.008 0.689 0.009 0.867 5.202
Vitamin B-6 (mg) 0.016 0.085 0.0 0.0 0.002 0.016 0.236 0.006 0.361 2.166
Folate (mcg) 1.493 0.615 0.024 0.0 0.136 0.039 9.25 6.827 18.385 110.31
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.36
Choline (mg) 2.0 11.3 0.0 0.0 0.4 0.3 14.2 0.6 28.7 172.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.042 0.0 0.0 0.0 0.001 0.046 0.002 0.101 0.606
Threonine (g) 0.027 0.151 0.0 0.0 0.0 0.002 0.134 0.007 0.322 1.932
Isoleucine (g) 0.032 0.188 0.0 0.0 0.001 0.003 0.157 0.009 0.389 2.334
Leucine (g) 0.053 0.266 0.0 0.0 0.001 0.004 0.305 0.012 0.641 3.846
Lysine (g) 0.038 0.302 0.0 0.0 0.001 0.004 0.139 0.01 0.493 2.958
Methionine (g) 0.01 0.098 0.0 0.0 0.0 0.001 0.083 0.002 0.195 1.17
Cystine (g) 0.012 0.046 0.0 0.0 0.0 0.001 0.046 n/a 0.105 0.63
Phenylalanine (g) 0.035 0.142 0.0 0.0 0.001 0.002 0.19 0.006 0.376 2.256
Tyrosine (g) 0.025 0.12 0.0 0.0 0.0 0.001 0.139 0.005 0.29 1.74
Valine (g) 0.033 0.177 0.0 0.0 0.001 0.004 0.217 0.009 0.441 2.646
Arginine (g) 0.046 0.214 0.0 0.0 0.0 0.008 0.278 0.014 0.56 3.36
Histidine (g) 0.017 0.111 0.0 0.0 0.0 0.001 0.093 0.003 0.225 1.35
Alanine (g) 0.03 0.194 0.0 0.0 0.0 0.002 0.213 0.009 0.447 2.682
Aspartic acid (g) 0.071 0.317 0.0 0.0 0.003 0.006 0.342 0.018 0.758 4.548
Glutamic acid (g) 0.158 0.532 0.0 0.0 0.002 0.011 0.749 0.041 1.493 8.958
Glycine (g) 0.03 0.174 0.0 0.0 0.0 0.003 0.18 0.01 0.397 2.382
Proline (g) 0.049 0.146 0.001 0.0 0.0 0.001 0.171 0.013 0.382 2.292
Serine (g) 0.038 0.122 0.0 0.0 0.001 0.002 0.19 0.009 0.361 2.166
Cholesterol (mg) 0.0 8.922 0.0 0.0 0.0 0.0 0.0 0.0 8.922 53.532
Trans Fat (g) n/a 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.03
Saturated Fat (g) 0.001 0.051 0.0 0.426 0.002 0.001 0.268 0.003 0.753 4.518
Phytosterols (mg) n/a n/a n/a 25.95 0.186 n/a n/a n/a 26.136 156.816
Monounsaturated Fat (g) 0.001 0.046 0.0 1.191 0.002 0.0 0.49 0.003 1.734 10.404
Polyunsaturated (g) 0.002 0.043 0.0 1.251 0.002 0.003 0.481 0.007 1.79 10.74