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Receta Brown Rice Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 2/3 c. Tepid water (635 ml)
1/4 c. Methocel (28 g)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rice flour
158.0g 		salt
3.0g 		active
2.67g 		water
19.75g 		honey
7.0g 		oil
9.08g 		Total Per Serving Total for Recipe
Protein (g) 9.4 0.0 1.02 0.0 0.02 0.0 10.44 62.64
Total Fat (g) 2.24 0.0 0.12 0.0 0.0 9.08 11.45 68.7
Carbohydrates (g) 126.61 0.0 1.02 0.0 5.77 0.0 133.39 800.34
Ash (g) 0.96 2.99 0.19 0.02 0.01 0.0 4.18 25.08
Calories (kcal) 578.28 0.0 7.867 0.0 21.28 80.297 687.723 4126.338
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.06 n/a 0.06 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 2.5 n/a 2.5 15.0
Fructose (g) n/a n/a n/a n/a 2.87 n/a 2.87 17.22
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.1 n/a 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.79 0.01 0.2 19.73 1.2 0.0 39.92 239.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 0.0 0.0 5.75 0.0 5.94 35.64
Galactose (g) n/a n/a n/a n/a 0.22 n/a 0.22 1.32
Dietary Fiber (g) 3.8 0.0 0.6 0.0 0.0 0.0 4.4 26.4
Calcium (mg) 15.8 0.72 1.707 0.593 0.42 0.0 19.239 115.434
Iron (mg) 0.55 0.01 0.44 0.0 0.03 0.0 1.04 6.24
Magnesium (mg) 55.3 0.03 2.613 0.198 0.14 0.0 58.281 349.686
Phosphorus (mg) 154.84 0.0 34.4 0.0 0.28 0.0 189.52 1137.12
Potassium (mg) 120.08 0.24 53.333 0.0 3.64 0.0 177.293 1063.758
Sodium (mg) 0.0 1162.74 1.333 0.79 0.28 0.0 1165.143 6990.858
Zinc (mg) 1.26 0.0 0.17 0.0 0.02 0.0 1.46 8.76
Copper (mg) 0.205 0.001 0.013 0.002 0.003 0.0 0.224 1.344
Manganese (mg) 1.896 0.003 0.015 0.0 0.006 n/a 1.919 11.514
Selenium (mcg) 23.9 0.0 0.6 0.0 0.1 0.0 24.6 147.6
Vitamin A, IU (IU) 0.0 0.0 0.027 0.0 0.0 0.0 0.027 0.162
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.17 0.0 0.0 0.0 0.0 0.84 1.01 6.06
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.221 0.0 0.063 0.0 0.0 0.0 0.284 1.704
Riboflavin (mg) 0.032 0.0 0.146 0.0 0.003 0.0 0.18 1.08
Niacin (mg) 4.092 0.0 1.06 0.0 0.008 0.0 5.161 30.966
Pantothenic acid (mg) 1.296 0.0 0.301 0.0 0.005 0.0 1.602 9.612
Vitamin B-6 (mg) 0.695 0.0 0.041 0.0 0.001 0.0 0.738 4.428
Folate (mcg) 6.32 0.0 62.4 0.0 0.14 0.0 68.86 413.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.2 0.0 0.9 0.0 0.2 n/a 10.2 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.0 0.013 n/a 0.0 0.0 0.123 0.738
Threonine (g) 0.332 0.0 0.053 n/a 0.0 0.0 0.385 2.31
Isoleucine (g) 0.379 0.0 0.058 n/a 0.001 0.0 0.438 2.628
Leucine (g) 0.774 0.0 0.082 n/a 0.001 0.0 0.857 5.142
Lysine (g) 0.332 0.0 0.084 n/a 0.001 0.0 0.417 2.502
Methionine (g) 0.221 0.0 0.02 n/a 0.0 0.0 0.241 1.446
Cystine (g) 0.174 0.0 0.014 n/a 0.0 0.0 0.187 1.122
Phenylalanine (g) 0.506 0.0 0.05 n/a 0.001 0.0 0.556 3.336
Tyrosine (g) 0.49 0.0 0.042 n/a 0.001 0.0 0.533 3.198
Valine (g) 0.553 0.0 0.063 n/a 0.001 0.0 0.616 3.696
Arginine (g) 0.822 0.0 0.057 n/a 0.001 0.0 0.879 5.274
Histidine (g) 0.237 0.0 0.026 n/a 0.0 0.0 0.263 1.578
Alanine (g) 0.521 0.0 0.067 n/a 0.001 0.0 0.59 3.54
Aspartic acid (g) 0.869 0.0 0.104 n/a 0.002 0.0 0.975 5.85
Glutamic acid (g) 1.738 0.0 0.151 n/a 0.001 0.0 1.89 11.34
Glycine (g) 0.427 0.0 0.05 n/a 0.001 0.0 0.477 2.862
Proline (g) 0.442 0.0 0.043 n/a 0.006 0.0 0.492 2.952
Serine (g) 0.49 0.0 0.05 n/a 0.001 0.0 0.541 3.246
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.234 0.234 1.404
Saturated Fat (g) 0.616 0.0 0.016 0.0 0.0 0.675 1.307 7.842
Phytosterols (mg) n/a 0.0 n/a n/a n/a 22.708 22.708 136.248
Monounsaturated Fat (g) 0.695 0.0 0.068 0.0 0.0 2.065 2.828 16.968
Polyunsaturated (g) 0.6 0.0 0.0 0.0 0.0 5.917 6.518 39.108