Receta Brown Rice Laddu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Few Cardamom Seeds
Few Cashews and Raisins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		rice
23.13g 		coconut
5.2g 		sugar
25.0g 		ghee
12.81g 		cardamom
0.0g 		cashews
0.0g 		milk
7.63g 		Total Per Serving Total for Recipe
Protein (g) 1.84 0.17 0.0 0.04 n/a n/a 0.25 2.29 18.32
Total Fat (g) 0.68 1.74 0.0 12.75 n/a n/a 0.25 15.41 123.28
Carbohydrates (g) 17.86 0.79 25.0 0.0 n/a n/a 0.34 43.99 351.92
Ash (g) 0.35 0.05 0.0 n/a n/a n/a 0.05 0.46 3.68
Calories (kcal) 85.563 18.408 96.75 112.238 n/a n/a 4.575 317.533 2540.264
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.2 n/a n/a n/a n/a n/a 0.0 0.2 1.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.4 0.4 3.2
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 2.4 2.44 0.01 0.03 n/a n/a 6.73 11.61 92.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.2 0.32 24.98 0.0 n/a n/a 0.4 25.9 207.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.5 0.0 0.0 n/a n/a 0.0 1.3 10.4
Calcium (mg) 5.319 0.728 0.25 0.513 n/a n/a 8.616 15.426 123.408
Iron (mg) 0.34 0.13 0.0 0.0 n/a n/a 0.0 0.47 3.76
Magnesium (mg) 33.069 1.664 0.0 0.0 n/a n/a 0.763 35.495 283.96
Phosphorus (mg) 77.006 5.876 0.0 0.384 n/a n/a 6.939 90.205 721.64
Potassium (mg) 51.569 18.512 0.5 0.641 n/a n/a 10.904 82.125 657.0
Sodium (mg) 1.619 1.04 0.0 0.256 n/a n/a 3.05 5.965 47.72
Zinc (mg) 0.47 0.06 0.0 0.0 n/a n/a 0.03 0.56 4.48
Copper (mg) 0.065 0.023 0.0 0.0 n/a n/a 0.001 0.088 0.704
Manganese (mg) 0.865 0.078 0.0 n/a n/a n/a 0.0 0.943 7.544
Selenium (mcg) 5.4 0.5 0.2 0.0 n/a n/a 0.3 6.4 51.2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a n/a 7.778 7.778 62.224
Retinol (mcg) 0.0 0.0 0.0 105.575 n/a n/a 2.135 107.71 861.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 107.625 n/a n/a 2.135 109.76 878.08
Beta Carotene (mcg) 0.0 0.0 0.0 24.728 n/a n/a 0.381 25.109 200.872
Vitamin E (mg) 0.28 0.01 0.0 0.36 n/a n/a 0.0 0.65 5.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.05 3.05 24.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 n/a n/a n/a n/a 0.0 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.2 1.6
Thiamin (mg) 0.093 0.004 0.0 0.0 n/a n/a 0.003 0.099 0.792
Riboflavin (mg) 0.021 0.001 0.005 0.001 n/a n/a 0.014 0.042 0.336
Niacin (mg) 1.177 0.028 0.0 0.0 n/a n/a 0.008 1.214 9.712
Pantothenic acid (mg) 0.345 0.016 0.0 n/a n/a n/a 0.027 0.388 3.104
Vitamin B-6 (mg) 0.118 0.003 0.0 0.0 n/a n/a 0.003 0.124 0.992
Folate (mcg) 4.625 1.352 0.0 0.0 n/a n/a 0.381 6.358 50.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.03 0.24
Choline (mg) 7.1 0.6 0.0 2.9 n/a n/a 1.1 11.7 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.023 0.002 n/a n/a n/a n/a 0.006 0.031 0.248
Threonine (g) 0.067 0.006 n/a n/a n/a n/a 0.011 0.084 0.672
Isoleucine (g) 0.079 0.007 n/a n/a n/a n/a 0.013 0.098 0.784
Leucine (g) 0.153 0.013 n/a n/a n/a n/a 0.021 0.186 1.488
Lysine (g) 0.069 0.008 n/a n/a n/a n/a 0.011 0.088 0.704
Methionine (g) 0.042 0.003 n/a n/a n/a n/a 0.006 0.051 0.408
Cystine (g) 0.023 0.004 n/a n/a n/a n/a 0.002 0.028 0.224
Phenylalanine (g) 0.095 0.009 n/a n/a n/a n/a 0.011 0.115 0.92
Tyrosine (g) 0.069 0.005 n/a n/a n/a n/a 0.011 0.086 0.688
Valine (g) 0.109 0.01 n/a n/a n/a n/a 0.014 0.134 1.072
Arginine (g) 0.139 0.029 n/a n/a n/a n/a 0.006 0.173 1.384
Histidine (g) 0.046 0.004 n/a n/a n/a n/a 0.006 0.057 0.456
Alanine (g) 0.106 0.009 n/a n/a n/a n/a 0.008 0.123 0.984
Aspartic acid (g) 0.171 0.017 n/a n/a n/a n/a 0.018 0.207 1.656
Glutamic acid (g) 0.375 0.04 n/a n/a n/a n/a 0.05 0.464 3.712
Glycine (g) 0.09 0.008 n/a n/a n/a n/a 0.006 0.105 0.84
Proline (g) 0.086 0.007 n/a n/a n/a n/a 0.026 0.119 0.952
Serine (g) 0.095 0.009 n/a n/a n/a n/a 0.008 0.112 0.896
Cholesterol (mg) 0.0 0.0 0.0 32.8 n/a n/a 0.763 33.563 268.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.134 1.544 0.0 7.934 n/a n/a 0.143 9.755 78.04
Phytosterols (mg) n/a 2.444 n/a n/a n/a n/a n/a 2.444 19.552
Monounsaturated Fat (g) 0.245 0.074 0.0 3.681 n/a n/a 0.062 4.062 32.496
Polyunsaturated (g) 0.241 0.019 0.0 0.473 n/a n/a 0.015 0.748 5.984