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Receta Brown Rice Pakoda - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Oil to deep fry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rice
61.67g 		chickpea flour
7.67g 		chili
0.45g 		onion
10.5g 		cumin
0.18g 		baking soda
0.19g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.9 1.72 0.03 0.12 0.03 0.0 n/a n/a 6.78 40.68
Total Fat (g) 1.8 0.51 0.02 0.01 0.04 0.0 n/a n/a 2.39 14.34
Carbohydrates (g) 47.63 4.43 0.05 0.98 0.08 0.0 n/a n/a 53.18 319.08
Ash (g) 0.94 0.22 0.01 0.04 0.01 0.07 n/a n/a 1.29 7.74
Calories (kcal) 228.167 29.67 0.498 4.2 0.656 0.0 n/a n/a 263.191 1579.146
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.52 n/a n/a 0.1 n/a n/a n/a n/a 0.63 3.78
Glucose (dextrose) (g) n/a n/a n/a 0.21 n/a n/a n/a n/a 0.21 1.26
Fructose (g) n/a n/a n/a 0.14 n/a n/a n/a n/a 0.14 0.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 6.39 0.79 0.34 9.36 0.01 0.0 n/a n/a 16.89 101.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.52 0.83 0.01 0.45 0.0 0.0 n/a n/a 1.81 10.86
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 0.8 0.0 0.2 0.0 0.0 n/a n/a 3.2 19.2
Calcium (mg) 14.183 3.45 0.209 2.415 1.629 0.0 n/a n/a 21.887 131.322
Iron (mg) 0.91 0.37 0.02 0.02 0.12 0.0 n/a n/a 1.43 8.58
Magnesium (mg) 88.183 12.727 0.2 1.05 0.641 0.0 n/a n/a 102.801 616.806
Phosphorus (mg) 205.35 24.38 0.685 3.045 0.873 0.0 n/a n/a 234.334 1406.004
Potassium (mg) 137.517 64.86 1.624 15.33 3.129 0.0 n/a n/a 222.46 1334.76
Sodium (mg) 4.317 4.907 2.323 0.42 0.294 52.44 n/a n/a 64.7 388.2
Zinc (mg) 1.25 0.22 0.01 0.02 0.01 0.0 n/a n/a 1.5 9.0
Copper (mg) 0.173 0.07 0.001 0.004 0.002 0.0 n/a n/a 0.249 1.494
Manganese (mg) 2.306 0.123 0.001 0.014 0.006 0.0 n/a n/a 2.449 14.694
Selenium (mcg) 14.4 0.6 0.0 0.1 0.0 0.0 n/a n/a 15.1 90.6
Vitamin A, IU (IU) 0.0 3.143 1.5 0.21 2.223 0.0 n/a n/a 7.075 42.45
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.153 0.076 0.0 0.112 0.0 n/a n/a 0.341 2.046
Beta Carotene (mcg) 0.0 1.917 0.801 0.105 1.334 0.0 n/a n/a 4.156 24.936
Vitamin E (mg) 0.74 0.06 0.0 0.0 0.01 0.0 n/a n/a 0.81 4.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 4.757 0.0 0.0 0.0 n/a n/a 4.757 28.542
Lutein + zeaxanthin (mcg) 0.0 0.0 0.476 0.42 0.784 0.0 n/a n/a 1.68 10.08
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.0 n/a n/a 0.8 4.8
Thiamin (mg) 0.247 0.038 0.0 0.005 0.001 0.0 n/a n/a 0.291 1.746
Riboflavin (mg) 0.056 0.008 0.0 0.003 0.001 0.0 n/a n/a 0.068 0.408
Niacin (mg) 3.139 0.135 0.002 0.013 0.008 0.0 n/a n/a 3.296 19.776
Pantothenic acid (mg) 0.919 0.047 0.006 0.013 n/a 0.0 n/a n/a 0.985 5.91
Vitamin B-6 (mg) 0.315 0.038 0.001 0.013 0.001 0.0 n/a n/a 0.366 2.196
Folate (mcg) 12.333 33.503 0.102 1.995 0.018 0.0 n/a n/a 47.952 287.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 18.9 n/a 0.1 0.6 0.0 0.0 n/a n/a 19.7 118.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.062 n/a 0.0 0.001 n/a n/a n/a n/a 0.063 0.378
Threonine (g) 0.179 n/a 0.001 0.002 n/a n/a n/a n/a 0.182 1.092
Isoleucine (g) 0.21 n/a 0.001 0.001 n/a n/a n/a n/a 0.212 1.272
Leucine (g) 0.407 n/a 0.002 0.003 n/a n/a n/a n/a 0.412 2.472
Lysine (g) 0.185 n/a 0.002 0.004 n/a n/a n/a n/a 0.191 1.146
Methionine (g) 0.111 n/a 0.0 0.0 n/a n/a n/a n/a 0.111 0.666
Cystine (g) 0.062 n/a 0.0 0.0 n/a n/a n/a n/a 0.062 0.372
Phenylalanine (g) 0.253 n/a 0.001 0.003 n/a n/a n/a n/a 0.257 1.542
Tyrosine (g) 0.185 n/a 0.001 0.001 n/a n/a n/a n/a 0.187 1.122
Valine (g) 0.29 n/a 0.001 0.002 n/a n/a n/a n/a 0.293 1.758
Arginine (g) 0.37 n/a 0.002 0.01 n/a n/a n/a n/a 0.382 2.292
Histidine (g) 0.123 n/a 0.001 0.001 n/a n/a n/a n/a 0.125 0.75
Alanine (g) 0.284 n/a 0.001 0.002 n/a n/a n/a n/a 0.287 1.722
Aspartic acid (g) 0.456 n/a 0.003 0.009 n/a n/a n/a n/a 0.469 2.814
Glutamic acid (g) 0.999 n/a 0.004 0.027 n/a n/a n/a n/a 1.03 6.18
Glycine (g) 0.241 n/a 0.001 0.003 n/a n/a n/a n/a 0.245 1.47
Proline (g) 0.228 n/a 0.001 0.001 n/a n/a n/a n/a 0.23 1.38
Serine (g) 0.253 n/a 0.001 0.002 n/a n/a n/a n/a 0.256 1.536
Cholesterol (mg) 0.0 0.0 0.076 0.0 0.0 0.0 n/a n/a 0.076 0.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.358 0.053 0.01 0.004 0.003 0.0 n/a n/a 0.428 2.568
Phytosterols (mg) n/a 2.99 n/a 1.575 0.119 n/a n/a n/a 4.684 28.104
Monounsaturated Fat (g) 0.654 0.115 0.01 0.001 0.025 0.0 n/a n/a 0.805 4.83
Polyunsaturated (g) 0.641 0.228 0.002 0.002 0.006 0.0 n/a n/a 0.879 5.274