Receta Brown Rice Peach Crisp - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
rice
48.75g |
honey
14.13g |
flour
5.21g |
cinnamon
0.11g |
nutmeg
0.02g |
butter
4.73g |
walnuts
1.46g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.26 | 0.04 | 0.54 | 0.0 | 0.0 | 0.04 | 0.22 | 2.11 | 25.32 |
Total Fat (g) | 0.44 | 0.0 | 0.05 | 0.0 | 0.01 | 3.84 | 0.95 | 5.29 | 63.48 |
Carbohydrates (g) | 11.19 | 11.64 | 3.97 | 0.09 | 0.01 | 0.0 | 0.2 | 27.11 | 325.32 |
Ash (g) | 0.22 | 0.03 | 0.02 | 0.0 | 0.0 | 0.1 | 0.03 | 0.41 | 4.92 |
Calories (kcal) | 54.113 | 42.94 | 18.958 | 0.268 | 0.123 | 33.908 | 9.565 | 159.874 | 1918.488 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.17 | 0.13 | n/a | 0.0 | n/a | n/a | 0.04 | 0.33 | 3.96 |
Glucose (dextrose) (g) | 0.0 | 5.05 | n/a | 0.0 | n/a | n/a | 0.0 | 5.05 | 60.6 |
Fructose (g) | 0.0 | 5.78 | n/a | 0.0 | n/a | n/a | 0.0 | 5.79 | 69.48 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 2.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.63 | 2.42 | 0.62 | 0.01 | 0.0 | 0.75 | 0.06 | 39.49 | 473.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 11.6 | 0.01 | 0.0 | 0.01 | 0.0 | 0.04 | 11.83 | 141.96 |
Galactose (g) | 0.0 | 0.44 | n/a | 0.0 | n/a | n/a | n/a | 0.44 | 5.28 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 14.4 |
Calcium (mg) | 4.875 | 0.848 | 0.781 | 1.086 | 0.043 | 1.135 | 1.433 | 10.2 | 122.4 |
Iron (mg) | 0.2 | 0.06 | 0.24 | 0.01 | 0.0 | 0.0 | 0.04 | 0.56 | 6.72 |
Magnesium (mg) | 20.963 | 0.283 | 1.146 | 0.065 | 0.043 | 0.095 | 2.311 | 24.904 | 298.848 |
Phosphorus (mg) | 40.463 | 0.565 | 5.625 | 0.069 | 0.05 | 1.135 | 5.06 | 52.967 | 635.604 |
Potassium (mg) | 20.963 | 7.345 | 5.573 | 0.467 | 0.082 | 1.135 | 6.45 | 42.014 | 504.168 |
Sodium (mg) | 2.438 | 0.565 | 0.104 | 0.011 | 0.004 | 27.24 | 0.029 | 30.39 | 364.68 |
Zinc (mg) | 0.31 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.43 | 5.16 |
Copper (mg) | 0.049 | 0.006 | 0.007 | 0.0 | 0.0 | 0.0 | 0.023 | 0.086 | 1.032 |
Manganese (mg) | 0.444 | 0.011 | 0.035 | 0.019 | 0.001 | 0.0 | 0.05 | 0.56 | 6.72 |
Selenium (mcg) | 4.8 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 6.8 | 81.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.32 | 0.024 | 118.182 | 0.293 | 118.818 | 1425.816 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 31.733 | 380.796 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.016 | 0.001 | 32.348 | 0.015 | 32.38 | 388.56 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.121 | 0.004 | 7.472 | 0.176 | 7.773 | 93.276 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 0.14 | 1.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.648 | n/a | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.938 | 0.241 | 0.0 | 0.0 | 0.132 | 1.31 | 15.72 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | 0.01 | 0.0 | 0.0 | 0.3 | 0.34 | 4.08 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.049 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.005 | 0.095 | 1.14 |
Riboflavin (mg) | 0.015 | 0.006 | 0.026 | 0.0 | 0.0 | 0.001 | 0.002 | 0.049 | 0.588 |
Niacin (mg) | 0.746 | 0.017 | 0.307 | 0.001 | 0.0 | 0.002 | 0.017 | 1.09 | 13.08 |
Pantothenic acid (mg) | 0.141 | 0.01 | 0.023 | 0.0 | n/a | 0.005 | 0.008 | 0.188 | 2.256 |
Vitamin B-6 (mg) | 0.073 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.008 | 0.086 | 1.032 |
Folate (mcg) | 1.95 | 0.283 | 9.531 | 0.007 | 0.018 | 0.142 | 1.433 | 13.363 | 160.356 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
Choline (mg) | 4.5 | 0.3 | 0.5 | 0.0 | 0.0 | 0.9 | 0.6 | 6.8 | 81.6 |
Folic acid (mcg) | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 96.252 |
Tryptophan (g) | 0.015 | 0.0 | 0.007 | 0.0 | n/a | 0.0 | 0.002 | 0.024 | 0.288 |
Threonine (g) | 0.049 | 0.0 | 0.015 | 0.0 | n/a | 0.002 | 0.009 | 0.074 | 0.888 |
Isoleucine (g) | 0.054 | 0.001 | 0.019 | 0.0 | n/a | 0.002 | 0.009 | 0.086 | 1.032 |
Leucine (g) | 0.102 | 0.001 | 0.037 | 0.0 | n/a | 0.004 | 0.017 | 0.162 | 1.944 |
Lysine (g) | 0.049 | 0.001 | 0.012 | 0.0 | n/a | 0.003 | 0.006 | 0.072 | 0.864 |
Methionine (g) | 0.029 | 0.0 | 0.009 | 0.0 | n/a | 0.001 | 0.004 | 0.043 | 0.516 |
Cystine (g) | 0.015 | 0.0 | 0.011 | 0.0 | n/a | 0.0 | 0.003 | 0.03 | 0.36 |
Phenylalanine (g) | 0.063 | 0.001 | 0.027 | 0.0 | n/a | 0.002 | 0.01 | 0.104 | 1.248 |
Tyrosine (g) | 0.049 | 0.001 | 0.016 | 0.0 | n/a | 0.002 | 0.006 | 0.074 | 0.888 |
Valine (g) | 0.073 | 0.001 | 0.022 | 0.0 | n/a | 0.003 | 0.011 | 0.11 | 1.32 |
Arginine (g) | 0.098 | 0.001 | 0.022 | 0.0 | n/a | 0.001 | 0.033 | 0.156 | 1.872 |
Histidine (g) | 0.034 | 0.0 | 0.012 | 0.0 | n/a | 0.001 | 0.006 | 0.053 | 0.636 |
Alanine (g) | 0.073 | 0.001 | 0.017 | 0.0 | n/a | 0.001 | 0.01 | 0.104 | 1.248 |
Aspartic acid (g) | 0.117 | 0.004 | 0.023 | 0.0 | n/a | 0.003 | 0.027 | 0.174 | 2.088 |
Glutamic acid (g) | 0.258 | 0.003 | 0.181 | 0.0 | n/a | 0.009 | 0.041 | 0.493 | 5.916 |
Glycine (g) | 0.063 | 0.001 | 0.019 | 0.0 | n/a | 0.001 | 0.012 | 0.097 | 1.164 |
Proline (g) | 0.059 | 0.013 | 0.063 | 0.0 | n/a | 0.004 | 0.01 | 0.148 | 1.776 |
Serine (g) | 0.063 | 0.001 | 0.027 | 0.0 | n/a | 0.002 | 0.014 | 0.108 | 1.296 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 10.168 | 122.016 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.088 | 0.0 | 0.008 | 0.0 | 0.006 | 2.429 | 0.09 | 2.622 | 31.464 |
Phytosterols (mg) | n/a | n/a | n/a | 0.028 | 0.014 | n/a | 1.053 | 1.096 | 13.152 |
Monounsaturated Fat (g) | 0.161 | 0.0 | 0.005 | 0.0 | 0.001 | 0.994 | 0.131 | 1.291 | 15.492 |
Polyunsaturated (g) | 0.156 | 0.0 | 0.021 | 0.0 | 0.0 | 0.144 | 0.69 | 1.011 | 12.132 |