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Receta Brown Stock - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Beef Bones And Trimmings
2 lb Veal Bones, Cut Up
4 x To 5 hrs, or possibly longer, skimming the foam from the
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		carrots
32.04g 		onions
67.5g 		celery
5.93g 		garlic
0.44g 		olive oil
4.5g 		wine
78.4g 		parsley
0.16g 		water
316.0g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.74 0.04 0.03 0.0 0.05 0.0 0.0 1.17 7.02
Total Fat (g) 0.08 0.07 0.01 0.0 4.5 0.0 0.0 0.0 4.66 27.96
Carbohydrates (g) 3.07 6.3 0.18 0.14 0.0 2.05 0.01 0.0 11.75 70.5
Ash (g) 0.31 0.24 0.04 0.01 0.0 0.22 0.0 0.32 1.14 6.84
Calories (kcal) 13.136 27.0 0.949 0.648 39.78 66.64 0.057 0.0 148.211 889.266
Starch (g) 0.46 0.0 0.0 n/a n/a n/a n/a n/a 0.46 2.76
Sucrose (g) 1.15 0.67 0.01 n/a n/a n/a n/a n/a 1.83 10.98
Glucose (dextrose) (g) 0.19 1.33 0.03 n/a n/a n/a n/a n/a 1.55 9.3
Fructose (g) 0.18 0.87 0.03 n/a n/a n/a n/a n/a 1.08 6.48
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 8.3 0.0 0.0 8.3 49.8
Water (g) 28.29 60.15 5.66 0.25 0.0 67.81 0.14 315.68 477.99 2867.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.52 2.86 0.11 0.0 0.0 0.49 0.0 0.0 4.98 29.88
Galactose (g) 0.0 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.9 1.1 0.1 0.0 0.0 0.0 0.0 0.0 2.2 13.2
Calcium (mg) 10.573 15.525 2.373 0.787 0.045 6.272 0.219 9.48 45.274 271.644
Iron (mg) 0.1 0.14 0.01 0.01 0.03 0.36 0.01 0.0 0.65 3.9
Magnesium (mg) 3.845 6.75 0.653 0.109 0.0 9.408 0.079 3.16 24.003 144.018
Phosphorus (mg) 11.214 19.575 1.424 0.666 0.0 18.032 0.092 0.0 51.002 306.012
Potassium (mg) 102.528 98.55 15.427 1.744 0.045 99.568 0.877 0.0 318.739 1912.434
Sodium (mg) 22.108 2.7 4.747 0.074 0.09 3.136 0.089 12.64 45.583 273.498
Zinc (mg) 0.08 0.11 0.01 0.01 0.0 0.11 0.0 0.03 0.35 2.1
Copper (mg) 0.016 0.027 0.002 0.001 0.0 0.008 0.0 0.032 0.086 0.516
Manganese (mg) 0.045 0.088 0.006 0.007 0.0 0.102 0.0 0.0 0.248 1.488
Selenium (mcg) 0.0 0.3 0.0 0.1 0.0 0.2 0.0 0.0 0.6 3.6
Vitamin A, IU (IU) 5352.602 1.35 26.641 0.039 0.0 1.568 13.338 0.0 5395.538 32373.228
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 267.534 0.0 1.305 0.0 0.0 0.0 0.667 0.0 269.506 1617.036
Beta Carotene (mcg) 2654.514 0.675 16.02 0.022 0.0 0.784 8.002 0.0 2680.017 16080.102
Vitamin E (mg) 0.21 0.01 0.02 0.0 0.65 0.0 0.0 0.0 0.89 5.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 1.92
Lutein + zeaxanthin (mcg) 82.022 2.7 16.791 0.07 0.0 4.704 8.805 0.0 115.092 690.552
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.04 n/a 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.9 5.0 0.2 0.1 0.0 0.0 0.2 0.0 7.4 44.4
Thiamin (mg) 0.022 0.034 0.001 0.001 0.0 0.008 0.0 0.0 0.066 0.396
Riboflavin (mg) 0.019 0.02 0.004 0.0 0.0 0.024 0.0 0.0 0.067 0.402
Niacin (mg) 0.314 0.081 0.019 0.003 0.0 0.172 0.002 0.0 0.592 3.552
Pantothenic acid (mg) 0.087 0.081 0.015 0.003 0.0 0.024 0.001 0.0 0.209 1.254
Vitamin B-6 (mg) 0.045 0.081 0.004 0.005 0.0 0.047 0.0 0.0 0.183 1.098
Folate (mcg) 6.088 12.825 2.136 0.013 0.0 0.784 0.241 0.0 22.086 132.516
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.8 4.1 0.4 0.1 0.0 4.5 0.0 0.0 11.9 71.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.007 0.001 0.0 0.0 n/a 0.0 n/a 0.011 0.066
Threonine (g) 0.061 0.014 0.001 0.001 0.0 n/a 0.0 n/a 0.076 0.456
Isoleucine (g) 0.026 0.007 0.001 0.001 0.0 n/a 0.0 n/a 0.035 0.21
Leucine (g) 0.032 0.02 0.002 0.001 0.0 n/a 0.0 n/a 0.056 0.336
Lysine (g) 0.032 0.027 0.002 0.001 0.0 n/a 0.0 n/a 0.062 0.372
Methionine (g) 0.006 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.007 0.042
Cystine (g) 0.026 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.026 0.156
Phenylalanine (g) 0.019 0.02 0.001 0.001 0.0 n/a 0.0 n/a 0.042 0.252
Tyrosine (g) 0.013 0.007 0.001 0.0 0.0 n/a 0.0 n/a 0.021 0.126
Valine (g) 0.022 0.014 0.002 0.001 0.0 n/a 0.0 n/a 0.039 0.234
Arginine (g) 0.029 0.068 0.001 0.003 0.0 n/a 0.0 n/a 0.1 0.6
Histidine (g) 0.013 0.007 0.001 0.0 0.0 n/a 0.0 n/a 0.021 0.126
Alanine (g) 0.035 0.014 0.001 0.001 0.0 n/a 0.0 n/a 0.051 0.306
Aspartic acid (g) 0.061 0.061 0.007 0.002 0.0 n/a 0.0 n/a 0.131 0.786
Glutamic acid (g) 0.119 0.176 0.005 0.004 0.0 n/a 0.0 n/a 0.303 1.818
Glycine (g) 0.016 0.02 0.001 0.001 0.0 n/a 0.0 n/a 0.039 0.234
Proline (g) 0.016 0.007 0.001 0.0 0.0 n/a 0.0 n/a 0.025 0.15
Serine (g) 0.016 0.014 0.001 0.001 0.0 n/a 0.0 n/a 0.032 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.027 0.002 0.0 0.621 0.0 0.0 0.0 0.664 3.984
Phytosterols (mg) n/a 10.125 0.356 n/a 9.945 n/a 0.008 n/a 20.434 122.604
Monounsaturated Fat (g) 0.003 0.007 0.002 0.0 3.283 0.0 0.0 0.0 3.295 19.77
Polyunsaturated (g) 0.038 0.014 0.005 0.001 0.473 0.0 0.0 0.0 0.531 3.186